Keto Tuna Steak Recipes

Listing Results Keto Tuna Steak Recipes

Whisk together the soy sauce and sesame oil then pour over the tuna steaks. Turn to coat then marinate at room temperature for 15 minutes. Heat a large nonstick skillet …

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Recipe Steps steps 5 16 min Step 1 Lay 2, 4-oz tuna steaks on a clean surface. Sprinkle the salt, pepper, onion powder, and parsley evenly over the tops of …

Rating: 4.5/5(27)
Calories: 260 per servingTotal Time: 16 mins1. Lay 2, 4-oz tuna steaks on a clean surface. Sprinkle the salt, pepper, onion powder, and parsley evenly over the tops of the tuna steaks, pressing the seasonings in gently. There should only be seasoning on one side of each steak.
2. Heat the olive oil in a small or medium pan over a medium-high heat. Place the tuna steaks in the oil, seasoned sides down.
3. Cook the tuna steaks for about 4 minutes on this side - enough time to make the tuna a crisp, golden brown. Flip the steaks and cook for an additional 2 minutes on the other side. Once the tuna steaks are done cooking, set the pan aside to let the steaks rest.
4. Meanwhile, make the avocado cucumber salsa by dicing the avocado and cucumber, chopping the tomatoes, and mixing them together with the lime juice, cilantro, garlic, and salt.

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This seared pepper tuna recipe is simple but elegant. Meaty and tender these tuna steaks taste even better with a lemon cream sauce for only …

Reviews: 72Calories: 335 per servingCategory: Main Course1. Preheat a cast iron skillet over medium high heat.
2. While it's heating, rub the crushed pepper on both sides of the tuna steaks.
3. Also sprinkle a bit of salt on both sides.
4. Once the skillet is heated add the oil and then sear the steaks on both sides.

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In a small bowl add the sesame seeds, salt, pepper, and cayenne pepper if using. Mix well until fully combined. In a frying pan over medium-high …

Ratings: 11Calories: 242 per servingCategory: Dinner Idea1. Rinse and pat dry the tuna filets.
2. Spread the dijon mustard over the tuna filets.
3. In a small bowl add the sesame seeds, salt, pepper, and cayenne pepper if using. Mix well until fully combined.
4. In a frying pan over medium-high heat, add the butter and oil. A cast iron pan works best!

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Keto tuna cakes with cheddar are a delicious and easy way to get your seafood fix. Made with just a few simple ingredients, they’re ideal for a quick lunch or dinner. And best …

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To cook the tuna, heat a non-stick pan or a well seasoned cast iron skillet over a medium to medium-high heat. Once the pan is very hot (about a minute for a non-stick pan, or 3 minutes for a cast iron skillet), add the …

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How to make seared tuna steaks with creamy sriracha sauce. Step 1: To make the sauce, add ½ cup of mayonnaise with 1 crushed clove of garlic and 2 teaspoons of sriracha. Mix well and taste to see if you want it hotter or not and …

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2 (5 oz) cans tuna in water, drained ⅓ cup avocado oil mayonnaise 1 tablespoon Dijon mustard ½ cup shredded gruyere cheese divided ¼ cup minced red onion ¼ teaspoon sea salt ¼ teaspoon black pepper ¼ teaspoon …

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Instructions. Preheat a nonstick pan over medium high heat with some sesame oil. When the pan is really hot sear the tuna steak for 30-60 seconds on each side (depending how raw you prefer it, but Don't fry it for too …

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Keto-Friendly Whole30 Shrimp Recipes Easy Keto Tuna Recipes For fast lunches, tuna keto salads make a filling meal to keep you satisfied for hours. You can serve it in lettuce …

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Low Carb Buffalo Tuna Bites Spicy Tuna Melt Cups Onion And Herb Tuna Cakes Tuna Melt Chaffle Keto Tuna Patties Grilled Citrus Tuna Steak With Avocado And Spinach …

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Get this list of Keto Tuna Recipes here. This list of Keto tuna recipes will set you up for a tuna-rific meal, demonstrating how perfect tuna is for a Keto lifestyle. Ingredients: …

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This fast-prepened air fryer tuna steak recipe is ideal for low carb and keto diets because it only takes 10 minutes to cook. Keto-friendly Tuna: A Low-carb Protein Alternative. …

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Keto Pepper Steak Low-Carb Beef Stir-Fry Pepper steak stir fry is another 20-minute meal that you won’t want to pass up. It’s a lot like the fajitas, but with an Asian-based …

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Add the sesame seeds, almond flour, salt, and pepper to a plate and mix until combined. Press the tuna steaks down into the mixture on both sides until covered. Add …

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Transfer drained tuna onto a mixing bowl. Add chopped onion, minced garlic, chopped parsley, lemon zest, salt, pepper, cumin, paprika, eggs and mix until combined. Add …

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Frequently Asked Questions

What is the best recipe for tuna steaks?

  • Grease the unheated grill($174, Walmart) rack or spray it with nonstick cooking spray. If not marinated, brush the tuna steaks with melted butter or olive oil, and season as desired.
  • For direct grillingon a gas or charcoal grill, place the tuna steaks on the greased grill rack directly over medium heat. ...
  • For indirect grilling, preheat the grill. ...

How do you cook tuna steak in the oven?

Method

  • Preheat the oven to 200C/400F/Gas 6.
  • For the tuna, season the tuna steaks with the sea salt and drizzle with the olive oil. ...
  • Heat a heavy-based frying pan until hot. ...
  • Place the tuna steaks in a roasting tray and place in the hot oven for another minute or two (they should still be slightly pink on the inside). ...

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How to cook a low carb tuna steak?

  • Season the tuna steaks with salt and pepper and place them in a shallow dish.
  • Whisk together the soy sauce and sesame oil then pour over the tuna steaks.
  • Turn to coat then marinate at room temperature for 15 minutes.
  • Heat a large nonstick skillet over medium-high heat until hot.
  • Add the tuna steaks and cook for 3 minutes until seared underneath.

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What to serve with tuna steaks?

What to Serve with Tuna Steaks

  1. Stir Fried Vegetables with Different Sauces. The versatility of tuna steaks is pretty evident. ...
  2. Roasted Brussels Sprouts. If you are hosting a special dinner for your loved ones then you can give your tuna steak some special treatment as well.
  3. Margherita Flatbread. ...
  4. Mildly Salted Chips. ...
  5. Garlic Fries. ...
  6. Tomato and Cucumber Salad. ...

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