Keto Sweet Sour Meatballs Recipe

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WebJan 20, 2023 · Instructions. Preheat the 30 ml of oil in a large skillet over medium high heat 3 to 5 minutes or until warm. While the oil is preheating place the ground beef in a large mixing bowl. Add all the meatball …

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WebDec 29, 2020 · In a small bowl, mix together the sweetener, white or apple cider vinegar, sugar-free ketchup, garlic salt, and coconut aminos or …

1. Preheat oven to 400 degrees and line grease a broiler pan with oil of choice. I like to line the bottom of my broiler pan with aluminum foil for easy cleanup! If you don't have a broiler pan, simply place a greased cooling rack inside of a baking sheet.
2. In a large mixing bowl, combine the pork rinds, eggs, coconut milk, and seasonings. Allow to sit on the counter 1 or 2 minutes so the pork rinds can soak up some milk. Then, add the meat and mix by hand, being careful not to overmix!
3. Roll meat mixture into 1 1/2 inch meatballs and place on prepared broiler pan. Do not roll the meatballs too tightly or they'll be tough and rubbery!
4. Bake for 18 -20 minutes, or until just cooked through. Crank the oven to broil, and broil 2-3 minutes, or until tops start to caramelize. Set aside.

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WebFeb 23, 2024 · Instructions. Preheat your oven to 400°F. Brush a rimmed baking dish (such as a 9 X 13 dish) with oil. Mix the meatball ingredients …

1. Preheat your oven to 400 degrees F. Brush a rimmed baking dish with oil.
2. Mix the meatballs ingredients in a large bowl. Form 20 meatballs, and place them in the prepared baking dish. Bake for 10 minutes.
3. While the meatballs are baking, whisk together the sauce ingredients in a medium saucepan. Heat over medium-low heat.
4. Add the meatballs to the saucepan and turn to coat them in the sauce. Keep cooking, turning frequently, until the sauce has thickened, about 5 minutes. You can promote thickening by mixing 2 teaspoons of cornstarch with a tablespoon of cold water and stirring the slurry into the sauce.

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WebSep 5, 2023 · Meatballs. Heat oven to 375° and line a baking sheet with a non stick baking mat or spray with olive or avocado oil. Set aside. Wash the mushrooms then finely dice. Chop the green onion and mince the …

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WebNov 24, 2019 · To make these Keto Slow Cooker Sweet and Sour Meatballs, you start by preheating your oven to 400 F. Then in a large bowl, mix the ground beef/pork, the egg, garlic powder, salt and pepper. Line a …

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WebPreheat a saucepan on medium heat. Add the meatballs and cook until browned on the outside. If it’s slightly pink in the middle, that’s okay for now. Put to the side. In the same sauce pan add the water, apple cider …

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WebMar 21, 2018 · Mix tomato paste, xylitol, garlic salt, rice vinegar, liquid aminos, and water. Place the meatballs back in the skillet, then pour the sauce over the meatballs and pepper mixture. Cover with a lid, turn heat …

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WebPreheat the oven to 400 degrees F and line a baking sheet with foil. Mix all the meatball ingredients well, by hand, until thoroughly combined. Form into 32 evenly-sized meatballs, then arrange on the baking sheet. Bake the …

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WebYou can cook these keto meatballs three ways. 1) Fry gently in oil on all sides until cooked into the center. 2) Bake in the oven at 180C/350F for 15 minutes (turning once so they …

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WebDec 4, 2017 · Preheat oven to 350 degrees F. Combine all the meatball ingredients in a large bowl and mix well. Form 40 meatballs, each meatball being about 1-1.2 oz. Lay the meatballs on a baking sheet and bake for …

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Web3. Preheat a pot over medium heat. Add the meatballs and cook until golden brown. If it's a bit pink in the middle, it's fine now. Put aside. 4. Add water, apple cider vinegar, soy …

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WebWhile the meatballs cook, prepare the Sweet & Sour sauce by whisking all sauce ingredients together. {simage} Coat the cooked meatballs in the sauce, and serve with broccoli, cauliflower rice, or sauteed cabbage! …

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WebJan 14, 2023 · Let the mixture sit for a couple of minutes. Mix in beef. Using your hands, mix the ground beef into the egg and seasoning mixture, until just incorporated. Form keto meatballs. Use a small cookie scoop or …

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WebAug 24, 2021 · Directions Preheat oven to 350 degrees F. Combine all the meatball ingredients in a large bowl and mix well. Form 40 meatballs, each meatball being about …

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WebDec 29, 2018 · Preheat your oven to 350°F (175°C, or gas mark 4). Prepare 2 baking sheets with non-stick mats or parchment paper. Prepare the sauce: Place the sauce ingredients in a large saucepan. Bring to a boil and then …

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WebInstructions. Preheat the oven to 350 degrees. Spray baking dish with nonstick spray. Add ground beef, parsley, almond flour, minced garlic, salt, pepper, onion flakes, and oregano into the mixing bowl. Mix ingredients …

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WebApr 22, 2024 · Step One. Saute the onions and garlic and set aside. Step Two. Add the ground chicken, carrot, coconut flour, salt, pepper, along with the remainder of the avocado oil and onion and garlic mixture. Step …

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