WebEasy low-carb condensed milk This sugar-free keto substitute for traditional sweetened condensed milk requires just 4 ingredients: Heavy whipping …
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A traditional sweetened condensed milk recipe is not keto, or even low carb. The store bought variety isn’t keto either. If you want to make sweetened condensed milk keto, follow along with our low carb recipe that uses sugar free sweeteners below. This keto condensed milk has tons of uses in both the keto sphere and non keto world.
In this article, we have selected the most common milk alternatives that are also low-carb and great for those on the keto diet. Our top recommendations are almond milk and coconut milk. #1. Almond Milk Almond milk is one of the most commonly used dairy milk alternatives both in the keto community, and the plant-based community.
Condensed milk has about 44 grams of carbs and 36 grams of added sugar per 1/4 cup. Yikes! That's definitely not low-carb sugar-free condensed milk. But no need to be sad, you can easily make your own at home with the recipe below! My recipe has 2 grams of carbs and 0 grams of added sugar per 1/4 cup!
Sugar Free Condensed Milk – Sweetened with Stevia. The result is a low carb substitute for the high sugar condensed milk you find in a can. It’s very similar to the canned stuff, but only has a fraction of the carbs. A 14 ounce can of regular sweetened condensed milk contains a whopping 220 grams of carbohydrates, all of which are sugar.