Keto Stew Recipes Slow Cooker

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WebJan 17, 2021 · Instructions. If using the oven, heat oven to 350°F. Heat oil over medium-high heat in a large skillet (OR in a large oven-safe pot – …

Rating: 4.7/5(139)
Total Time: 6 hrs 30 mins
Category: Main Course
Calories: 362 per serving
1. If using the oven, heat oven to 350°F.
2. Heat oil over medium-high heat in a large skillet (OR in a large oven-safe pot - like a Dutch oven). Brown beef for a couple of minutes on all sides, sprinkling with salt and pepper as it cooks. Transfer to a 5-6 quart slow cooker (OR set aside on a plate).
3. Add onion and garlic to the pan and cook for 2 minutes. Stir in Italian seasoning and tomato paste, then stir in 1/2 cup beef broth and the soy sauce. Scrape any browned bits off the bottom of the pan, then transfer to the slow cooker (OR add the meat back into the Dutch oven).
4. Add all vegetables EXCEPT for the peas, then pour over the remaining 2 cups of broth.

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WebOct 16, 2017 · Instructions. In a large skillet or browning slow cooker, brown meat and saute onions in bacon grease or butter until onions are …

1. In a large skillet or browning slow cooker, brown meat and saute onions in bacon grease or butter until onions are tender and meat has browned a little.
2. Combine all ingredients into a 6-8 quart slow cooker, stirring to combine well.
3. Cook on low for 8-10 hours, stir and serve.

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WebJun 24, 2022 · Step 2: Add onion, chopped celery, and garlic to the same pot and saute for 3-4 minutes over medium heat. Sauteeing veggies help …

1. Heat olive oil in a large Dutch oven or stock pot.
2. Season steak with a little salt and pepper then sear a little bit at a time so that the temperature of the pan doesn’t reduce. Stir occasionally while browning on all sides for approx 5-7 minutes per batch. When each batch is done, remove from the pan and sear the next batch. I seared mine in 3 batches.
3. Add the chopped onion, minced garlic, and chopped celery to the pan and cook on medium heat for 3-4 minutes or until tender.
4. Add butter to the pot, once it is melted, add the mushrooms and cook for approx 4-6 minutes or until they are tender then add the radishes and cook for 4 more minutes.

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WebMay 3, 2019 · Transfer the meat and garlic/onion mixture to a slow cooker along with the canned tomatoes, beef broth, bay leaf, Worcestershire sauce, salt, black pepper, celery, carrot, rutabaga, and rosemary. Cook on LOW

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WebNov 17, 2019 · 2 pounds beef marrow bones. Heat tallow or cooking fat in a large skillet over high heat while you cube the roast. Sear the meat on all sides. Cook in batches, if needed. Add cooked meat to the crockpot. 2 …

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WebInstructions. Add your meat, pepper, salt, garlic, thyme, garlic powder and worchestershire sauce to the slow cooker and mix well. Top meat with all of the chopped vegetables. In a bowl mix the beef stock, pumpkin and …

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WebFeb 28, 2022 · 1. In a large bowl, add in 1" cuts of stew meat, coconut flour, salt, and xanthan gum, then toss. You want the stew meat to have a nice coating of flour. 2. In a large skillet, melt butter and garlic. Once butter is …

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WebJan 6, 2022 · How to make keto beef stew. 1. Brown the beef: Pat the beef dry and sprinkle generously with salt and pepper. Add 1 tablespoon of the oil to a Dutch oven set over medium heat. Once hot, add half of the the …

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WebAdd butter to a large stock pot and melt over medium-high heat. Working in batches, add the stew meat in a single layer and cook on all sides until seared. Remove and sear the next batch. Return all meat to the pot and …

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WebDec 4, 2020 · Stir in beef broth, tomato paste, Worcestershire, salt, Italian seasoning, pepper, and bay leaves until well combined. Cover and cook on low heat for 7-8 hours or high heat for 3-4 hours. Remove ½ cup of …

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WebDec 5, 2019 · Cook over low heat for 1 ½ hours or until beef is tender. Add the turnips, carrots, onion, celery, garlic, and remaining 2 teaspoons salt. Stir to combine. Remove ½ cup of liquid from the pot to a small bowl or …

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WebApr 24, 2024 · Instructions. Heat olive oil in a skillet over medium-high heat. Sear the chicken pieces until browned, then transfer to the crockpot. Add the celery, onion, carrots, garlic, ranch seasoning, chicken broth, and …

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WebNov 17, 2021 · Cover the slow cooker and cook on low for 6-8 hours or high for 2-3 hours. Instant pot beef stew – Season the beef, then add the oil into the instant pot. Using the saute function, cook the meat until it has …

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WebMar 4, 2016 · Place the chicken stock, carrots, celery, onion, chicken thighs, rosemary, garlic, thyme, and oregano into a 3-quart crockpot or larger. Cook on high for 2 hours or on low for 4 hours. Add salt and pepper, to taste. …

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WebJul 21, 2017 · Prep Time: 5 minutes Cook Time: 8 hours Total Time: 8 hours 5 minutes Nutritional Facts: 9g Net Carbs 222 Calories 7g Fat 11g Carbs 27g Protein 2g Fiber. Ingredients: 1.5 lbs. Stew beef; 2 -14.5 oz …

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WebMar 4, 2019 · Instructions. In a 6-quart (5–6 liters) pot, heat the olive oil over medium heat. Add in the diced vegetables, garlic and bay leaves. Sauté for 5 minutes. Add in all of the seasonings, fresh herbs, and meat. Sauté for …

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