Keto Squash Recipe

LowCarb Yellow Squash Casserole Allrecipes

WebJan 16, 2023 · This keto-friendly squash casserole is loaded with almonds and Colby-Jack cheese for a lower-carb, higher-protein version of a …

Rating: 4.7/5(223)
1. Preheat oven to 400 degrees F (200 degrees C).
2. Heat olive oil and butter in a skillet over medium-high heat; cook and stir onion and garlic in the hot oil-butter mixture until softened, about 3 minutes. Add squash, salt, and pepper; stir to combine. Cover skillet and cook, stirring occasionally, until squash is softened, about 5 minutes. Transfer squash mixture to a large bowl.
3. Mix raw almonds and 1/2 cup Colby-Monterey Jack cheese together in a bowl; stir into squash mixture. Whisk cream and eggs together in a measuring cup or small bowl; stir into squash mixture. Pour squash mixture into a 9x13-inch casserole dish; top with remaining Colby-Monterey Jack cheese and roasted almonds.
4. Bake in the preheated oven until casserole is golden brown and bubbling, 25 to 30 minutes.

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Keto Yellow Squash Casserole Joy Filled Eats

WebJun 1, 2023 · This keto yellow squash casserole is mouth-wateringly delicious. It’s made with flavorful yellow squash, has a creamy, cheesy …

1. Preheat the oven to 400 degrees.
2. Place the chopped squash into a skillet with some water over medium-high heat, and cook for 5 minutes.
3. Drain the squash, and add the green onion to the skillet. Saute for a minute, and add salt and pepper to taste.
4. Place the squash mixture in a well-greased 9x9 baking dish.

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