WebSep 27, 2022 · Turn the soup down to low and simmer. Beat the eggs in a small bowl. While constantly stirring the broth mixture, slowly stir in the …
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Make this low-carb copycat Zuppa Toscana Instant Pot recipe at home for a delicious …
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WebOct 30, 2019 · Add the crushed tomatoes and chicken broth. Turn heat to medium-high and bring the soup to a boil. Then reduce the heat to …
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WebApr 23, 2021 · Roughly chop the onion and mince the garlic. Add the onion, garlic and olive oil to a large stock pot and sauté on medium-high heat for 5-10 minutes, or until fragrant. While the onions and garlic are cooking: …
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WebNov 23, 2019 · Keto Kale Caesar Salad. – Keto Summit. Ingredients: bacon, chicken breast, coconut oil, eggs, raspberries, kale leaves, black pepper, Paleo mayo, anchovies, mustard, garlic, salt. Unlike traditional Caesar …
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WebJan 3, 2024 · Adjust the pressure to high, and set the timer of the Instant Pot for 5 minutes. When finished cooking the keto soup, do a quick-release. Switch back to saute mode and stir in kale to the soup until wilted. Stir in …
WebJan 15, 2021 · Add the kale to the soup, return to the heat and let simmer for an additional 10 minutes. Cut the slices of linguiça in half (or if using a larger chouriço, cut in quarters) and add them back into the soup, saving …
WebJan 4, 2021 · Cook for 2-3 minutes, until soft and fragrant. Increase the heat to high and pour in the chicken broth, coconut aminos, vinegar, red pepper flakes, salt, and pepper. Stir to combine and add the bacon and sausage …
WebDec 4, 2021 · Instructions. Slice uncooked sausage into small pieces and brown in your soup pot with a tablespoon of olive oil. Remove the sausage from the pot and add onions, garlic, and red pepper flakes. Cook until …
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WebAug 18, 2020 · Stir to combine. Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender. Season with the salt and pepper and add the spinach to the pot. Stir well and continue cooking for …
WebApr 13, 2020 · Sauté onions in the pot and cook until translucent. Add the garlic and cook for 1 minute, until fragrant. Increase heat to high, pour in the chicken broth and bring to a boil. Season with salt, pepper, and chili …
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WebInstructions. In a large dutch oven, melt the butter over medium heat, then add the onion, carrot, and celery and cook for 3-4 minutes, until softened. Add the garlic, italian seasoning, oregano, and salt and cook an …
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WebFeb 9, 2024 · Cook kale. Add the chopped kale and sausage back into the pan and simmer. Add cream cheese. Turn the heat off. Ladle out 2 cups of hot broth into a blender, add the cream cheese, and blend until melted. …
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WebSep 1, 2019 · Brown sliced bacon and ground sausage in a Dutch oven on medium-high heat. Add in onions and garlic and cook until fragrant. Adjust the heat to medium and add Chicken broth, oregano, cauliflower, salt …
WebSep 23, 2022 · Add in sausage and break up into crumbles using a wooden spoon. Add in the onions and garlic and mix well. Step 4. Add in frozen cauliflower and frozen Kale and 3 cups of water. Close the lid on the …
WebJun 30, 2020 · Sauté for a couple of minutes until the onion is soft and cauliflower is tender. Add the cream cheese, salt, pepper, and lower the heat to medium, stirring until the cheese has melted down. Squeeze the …
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WebBroth – Many of my soup recipes call for chicken broth, but you can also substitute beef or vegetable broth, chicken stock, or bone broth for nutrition. Starches – If you’re looking for …