Add remaining tsp of oil to pan, all of the vegetables, the soy sauce and 2-3 tbsp of water. Cover and cook 2-3 minutes or until crisp-tender. Add the meat back to the pan to heat through. …
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Reverse Sear Method for Sirloin Steak
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The good news for you is that you can still incorporate steak in your diet. This is because a keto diet is a low-carb high-fat diet. This means that you should be getting a bigger percentage of your calories from fat instead of carbs. Since steak contains a good amount of fat, we can confidently say that it is keto-friendly.
How to Reverse Sear a Steak. Step One: pat your steak dry with a clean paper towel and sprinkle with salt and pepper. Preheat your smoker. Step Two: Place your steak on the smoker and let cook until the internal temperature reaches 125-130 degrees F. Step Three: Once you have reached the correct internal temperature, remove steak from smoker ...