Keto Shepherd S Pie Recipe Cauliflower Shepherd S Pie

Keto Shepherd's Pie with Cauliflower Topping Joy …

WEBJan 27, 2023 · Step Three: Add the zucchini and tomatoes and stir to combine. Step Four: Reduce the heat to a simmer. Simmer uncovered …

Rating: 5/5(105)
1. Heat the olive oil in a large saucepan. Add the onion and garlic and sauté on medium heat until soft and translucent.
2. In a large pot, add cauliflower to boiling water. Boil the cauliflower until soft, about 8-10 minutes.
3. Place the ground beef mixture in the bottom of a large casserole dish. Top with the mashed cauliflower.

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Keto Shepherd's Pie with Cauliflower Mash Green and …

WEBAug 27, 2019 · Preheat the oven to 350F. Heat the olive oil in a large oven-safe saucepan over medium heat. Add the onion and sauté on medium …

1. Preheat the oven to 350F.
2. Heat the olive oil in a large oven-safe saucepan over medium heat. Add the onion and sauté on medium heat until soft and translucent. Add the garlic and cook 1 -2 minutes more.
3. Add the ground beef and cook, stirring frequently, until it is browned and cooked through.
4. Add the diced zucchini, stock, tomato paste, salt, pepper, and thyme, and stir to combine. Reduce the heat to a simmer and cook uncovered for 10 minutes until slightly thickened.

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Keto Cauliflower Shepherd's Pie low carb comfort food!

WEBOct 23, 2019 · Add the cauliflower florets and stem for 12-15 minutes, until very tender. While the cauliflower is cooking, heat a skillet over medium …

1. Preheat your oven to 350°F and coat a 1.5 quart casserole dish with cooking spray.
2. Place a steamer basket in a large pot over simmering water. Add the cauliflower florets and stem for 12-15 minutes, until very tender.
3. While the cauliflower is cooking, heat a skillet over medium heat.
4. Add the ground beef, onion, garlic, 1 teaspoon salt and 1/4 teaspoon pepper to the skillet and cook, breaking up the meat, until it is browned. Drain any excess grease.

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Simple Keto Shepherd's Pie Recipe KetoConnect

WEBJun 27, 2019 · Preheat oven to 400 degrees F. Place steamed cauliflower to a food processor or blender. Add ½ cup cheddar cheese, cream …

1. Heat oil in a large pan over medium-high heat. Add beef (or lamb) and cook until no longer pink, breaking it up with a wooden spoon and stirring frequently, about 5 minutes.
2. Add diced onions, celery, carrots, garlic, and seasonings to the pan. Cook until the vegetables soften, about 5 minutes, stirring occasionally.
3. Add broth, tomato paste, and Worcestershire sauce to the pan, stirring until the paste dissolves. Reduce heat slightly and let it continue to simmer until the sauce thickens, about 15 minutes, before turning off the heat.
4. Preheat oven to 400 degrees F.

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