Keto Salmon Sheet Pan Recipes

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Low carb, gluten free, nut free, Atkins, grain free, keto. Ingredients Scale 16 ounces wild caught salmon (whole fillet or cut into four 4 ounce …

Rating: 5/5(6)
1. Preheat the oven to 325° F.
2. Rinse and pat dry your salmon fillets.
3. Run your finger gently over the fillets and remove any bones.
4. Combine the mayonnaise and dijon mustard in a small bowl and mix together.

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Place the salmon skin-side down in the middle of the sheet pan. You can sprinkle any remaining crumb mixture over the veggies if desired. STEP …

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Low Carb Lemon Asiago Sauce For Salmon You can make this sauce quickly while the salmon is baking. In a small sauce pan, add the butter …

1. Preaheat oven to 400° F.
2. Place a piece of foil on a large baking tray or cookie sheet. Spray with cooking oil.
3. Rinse and dab dry the piece of salmon. Place on the cookie sheet along with the cleaned and sliced asparagus.
4. Spray cooking spray all over the salmon and asparagus. You can also use olive oil but this is easier.

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In a small saucepan, over medium-high heat, mix together the tamari soy sauce, coconut aminos, coconut oil, vinegar, sesame oil, ginger, garlic, and sesame seeds. Once boiling, reduce temperature to medium-low, cover, and simmer while prepping the salmon and vegetables. Place the salmon on the sheet pan, surrounded by the broccoli and cabbage.

Rating: 4.2/5(12)

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Everyone wants dinner to be easy and it doesn’t get any easier than these low-carb & keto sheet pan meals. Most of them take under an hour start …

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Pan Seared Salmon with Spinach and Mushrooms Poached Salmon with Lemon, Rosemary & Capers Cajun Salmon with Shrimp & Cream Sauce Pan Seared Lemon Basil Salmon Spinach Salmon Burgers 10 Minute Blackened Salmon Crispy Salmon with Creamy Shirataki Noodles Crispy Coconut Pan-Fried Salmon Crispy Coconut Pan-Fried Salmon

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Rinse the salmon, removing any loose scales. Mix the Dijon, oil, dill, and garlic in a small bowl. Lay the salmon on a parchment paper-lined sheet tray. Salt and pepper the

Rating: 5/5(3)
1. 1. Trim and wash the asparagus.
2. 2. Rinse the salmon, checking for (and removing) pin bones.
3. 3. Mix the dill, Dijon, 2 tbsp of oil, and minced garlic into a paste.
4. 4. Lay the salmon in the center of a sheet pan. Sprinkle it with salt and pepper.

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For the salmon sheet pan dinner: Preheat oven to 450°F/230°C. If roasting radishes, pop them in 30-45 minutes before the salmon (depending on size and how well you like them …

Rating: 5/5(2)
1. In a medium bowl whisk together mustard, sweetener and vinegar.
2. Preheat oven to 450°F/230°C. If roasting radishes, pop them in 30-45 minutes before the salmon (depending on size and how well you like them done, see roasted radish recipe for insight).

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Keto Sheet Pan Zesty Salmon . Keto Sheet Pan Zesty Salmon . This quick and easy dinner is perfect for weeknights when you are short on time. Loaded with healthy fats and low carb veggies, this one pan salmon is perfect served alongside cauliflower rice or a simple side salad. It also works well for meal prepping your weekly lunches! 4 from 3 votes. Print Recipe Pin …

Rating: 4/5(3)

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Prepare salmon: On one side of sheet pan, place salmon fillets skin side down and season with salt and pepper. Bake for roughly 20 minutes (or slightly less), until salmon reads …

1. Get started: Cut 4 tablespoons of butter into small cubes and place in a small bowl and let soften to room temperature. Preheat oven to 400 degrees. Line a rimmed baking sheet with parchment paper.
2. Prepare salmon: On one side of sheet pan, place salmon fillets skin side down and season with salt and pepper. Bake for roughly 20 minutes (or slightly less), until salmon reads 145 degrees on thermometer. You will not add the broccolini to the pan at this point since the broccolini only takes 15 minutes to roast and the salmon typically takes 20 minutes.
3. Prepare broccolini: While the salmon bakes, prepare the broccolini. Rinse broccolini and trim an inch or two off the bottom of each stem. If you have larger stalks, cut them in half lengthwise. After salmon has baked for five minutes, take out pan and add broccolini. Drizzle a tablespoon of olive oil over the broccolini and lightly season with salt and pepper. Then, toss to coat and spread the broccolini into a single layer with a little space between each stalk. Place pan back in the oven and bake for an additional 15 minutes or less.
4. Make lemon dill butter: In a small bowl, mix softened butter, chopped dill, lemon zest, lemon juice and a pinch of salt until thoroughly combined.

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Mix keto salmon cakes mixture. In a medium bowl, combine onion, salmon, egg, mayonnaise, Italian seasoning, salt, smoked paprika, and black pepper. Mix until well …

Rating: 4.9/5(53)
1. In a medium bowl, combine all ingredients except olive oil. Mix until just combined, but don't over mix.
2. Using your hands, form mixture into 6 (1/2-inch thick) patties and place on a parchment lined baking sheet. Patties will feel wet and sticky. Refrigerate for 30 minutes to firm up.
3. Heat the olive oil in a large skillet over medium heat. Add salmon patties to the skillet without touching each other, and cook for 3-4 minutes, until golden brown on the bottom. Flip patties and cook for another 3-4 minutes, until browned on the other side.

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Preheat oven to 400 F and line a large sheet pan with foil. Cook teriyaki salmon for 8-12 minutes depending on the thickness. The salmon is done when it flakes easily. Garnish …

Rating: 5/5(1)
1. Remove the salmon from the refrigerator and let it sit out for 20 minutes before cooking to avoid shocking the protein, which makes it tough.
2. Add all of the teriyaki sauce ingredients to a small bowl and stir to combine until the sweetener dissolves. This makes a concentrated marinade.
3. Brush the salmon well, with the marinade and let it sit for several minutes to absorb flavor. Brush again just prior to cooking.
4. Preheat grill to medium (about 400 F) and clean grill. Oil the grates. Add the marinated salmon and grill approximately 3-5 minutes per side depending on the size and thickness of your salmon filets. The teriyaki salmon is done when it flakes easily.

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DIRECTIONS Heat oven to 425°F. Wash and snap woody ends off 1 bunch asparagus. Place on a rimmed baking sheet and toss with 1 tablespoon olive oil and a pinch of salt. Arrange in a single layer, leaving space for two 4-ounce salmon fillets. Place salmon skin …

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Preheat oven to 400 degrees F. Line a baking sheet with foil, spray lightly with cooking oil. Place the salmon skin side down in the center of the pan. Place the broccoli …

1. Preheat oven to 400 degrees F.
2. Line a baking sheet with foil, spray lightly with cooking oil.
3. Place the salmon skin side down in the center of the pan.
4. Place the broccoli around the salmon.

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This recipe Low-Carb Teriyaki Salmon boasts that savory/sweet ginger-garlic goodness we all love, but with fewer carbs than most recipes. This easy recipe can be part of …

Rating: 5/5(6)
1. In an 8" X 8" baking dish, whisk together the ginger, garlic, soy sauce, allulose, rice wine vinegar, and two teaspoons of the avocado oil (reserving the other two teaspoons for later).
2. Place salmon fillets on top of the marinade, then turn so that both sides are coated with the liquid. Cover and marinate in the refrigerator for 20 minutes to 1 hour.
3. Heat a large skillet over medium heat. Add the remaining 2 teaspoons of avocado oil. You may need to use more oil if you have a pan that food tends to stick to. Add salmon to the pan, skin side down (if your fillets have skin). Cook salmon 2 minutes, then pour the marinade over the fish.
4. Cook salmon until it is opaque about half way up the fillet, then turn and cook for 3-4 minutes.

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Line a rimmed baking sheet with parchment paper or aluminum foil. Place the asparagus and shallot on the prepared baking sheet, drizzle with 1 tablespoon of the olive oil, and toss well. …

Rating: 5/5(2)
1. Heat the oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper or aluminum foil.
2. Place the asparagus and shallot on the prepared baking sheet, drizzle with 1 tablespoon of the olive oil, and toss well. Spread them out, sprinkle them with 1/2 teaspoon salt and 1/4 teaspoon pepper. Roast for 8 minutes.
3. Meanwhile, season the salmon with 3/4 teaspoon salt and 1/4 teaspoon pepper.
4. Halve the lemon. Zest and juice one of the lemon halves into a small bowl. Add the remaining 3 tablespoons of olive oil, both mustards, and the dill. Set the mustard sauce aside. Slice the remaining half lemon into thin wheels; set aside.

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Frequently Asked Questions

Is baked salmon low carb?

This is a low carb salmon recipe paired with healthy asparagus and topped off with a good fat – butter. All around, this baked salmon recipe is a great choice for your low carb diet!

Is baked salmon steak sheet pan dinner good for you?

This Baked Salmon Steak Sheet Pan Dinner Recipe is a great midweek or weekend dinner that you can dress up for date night or keep it simple and serve the whole family. It’s perfect for those on Whole30, Paleo, Low Carb & Keto.

How to make salmon cakes keto friendly?

Mix keto salmon cakes mixture. In a medium bowl, combine onion, salmon, egg, mayonnaise, Italian seasoning, salt, smoked paprika, and black pepper. Mix until well combined. Form low carb salmon patties.

How do you make salmon patties without carbs?

In a medium bowl, combine onion, salmon, egg, mayonnaise, Italian seasoning, salt, smoked paprika, and black pepper. Mix until well combined. Form low carb salmon patties. Using your hands, form mixture into 6 patties and place on a parchment lined baking sheet. Refrigerate for 30 minutes to let mixture stiffen.

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