Keto Salmon Salad Recipe

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WebJul 4, 2023 · Most of these ingredients you’ll likely already have to hand and this is a great way to use up any leftover ingredients from previous recipes or in your fridge. 2 cans salmon, drained. 1/3 cup mayonnaise. 2 tsp …

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WebJan 9, 2019 · Season with salt, pepper and garlic powder. Preheat grill to medium-high heat and cook for 4-5 minutes on each side or until the …

Rating: 5/5(1)
Total Time: 25 mins
Category: Salad
Calories: 217 per serving
1. Pat salmon dry. Rub both sides with olive oil and lemon juice. Season with salt, pepper and garlic powder.
2. Preheat grill to medium-high heat and cook for 4-5 minutes on each side or until the internal temperature reaches 62 F. Use a fork to flake the cooked salmon into bite-sized pieces and set aside.
3. Heat broiler and line a baking sheet with parchment paper (or foil). Place salmon on pan and broil 8 to 10 minutes or until fish flakes easily when tested with a fork.
4. Whisk together all the ingredients for the vinaigrette. Drizzle 1 teaspoon over the sliced avocado (to prevent from browning).

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WebMar 27, 2023 · Instructions. Cook the salmon in the microwave, covered about 2 minutes until cooked through, or use leftover cooked salmon. Flake with a fork and let it cool. Add the remaining ingredients and mix well, …

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WebSep 21, 2020 · Place the salmon in an oiled baking dish or skillet. Sprinkle the garlic powder and dill over the top. Cover with foil and bake at for 20 …

1. Preheat oven to 350 F.
2. Place the salmon in an oiled baking dish or skillet.
3. Sprinkle the garlic powder and dill over the top.
4. Cover with foil and bake at for 20-25 minutes, depending on the thickness of your fillet. It's done when the salmon easily flakes with a fork.

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WebMar 17, 2024 · To make the keto salads with salmon, chop the avocado and sprinkle with fresh lemon juice. This will help keep it from turning brown. Cut the grape tomatoes in half. Chop the broccoli, bell pepper, …

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WebAug 6, 2020 · Season both sides of salmon fillets with garlic powder, onion powder, and pepper. Heat 1/2 Tbsp olive oil in a large nonstick pan over medium heat. Add salmon and cook 3-4 minutes per side, until golden …

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WebNov 1, 2021 · Directions. 1. Add the salmon, mayonnaise, and lemon juice to a bowl and mash with a fork until well combined. Stir in the celery and green onion (if using). 2. Season with salt and pepper and additional …

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WebSep 8, 2019 · Bring to boil and cook for 12 minutes, then remove the eggs and put in a bowl filled with ice water. While salmon and eggs are cooking, finely chop the onion. Chop the salmon into small pieces put in a bowl. …

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WebAug 18, 2021 · Bake for roughly 10 to15 minutes, until salmon reads 145 degrees on thermometer. STEP 2: In a small bowl, whisk together two tablespoons olive oil, two teaspoons lemon juice, and salt and pepper …

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WebMay 30, 2018 · Instructions. Place the lettuce mix, sliced onions, cucumbers and tomatoes on individual plates. Cut the cold salmon into 1" chunks and layer over vegetables. To make the viniagrette: In a pint sized jar or …

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WebJun 13, 2021 · Ingredients (makes 2 servings) 150 g smoked salmon, cooked or raw (5.3 oz) 1 small head of lettuce (160 g/ 5.6 oz) 1 large avocado (200 g/ 7.1 oz)

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WebMay 27, 2019 · Set aside. Cook bacon until crispy and let cool. Once cooled, chop into bite-sized pieces. Peel and cube avocado. Divide ingredients into four portions and toss …

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WebMar 27, 2024 · Place salmon in a oven-safe baking dish, season with salt and brush with chili glaze. Sprinkle with walnuts. Bake 20 to 25 minutes, or until opaque throughout. Meanwhile, rinse kale and slice into

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WebMar 25, 2023 · Make the glaze. In a large bowl, use whisk together the keto honey, coconut aminos, olive oil, smoked paprika, garlic powder, and ground ginger (if using). Marinate the salmon. Add salmon to the bowl …

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WebApr 13, 2023 · Salt and pepper the salmon fillets. Heat half the oil in a nonstick skillet over medium-high heat until hot and shimmering. Place the salmon fillets onto the pan. Cook for 4-5 minutes per side. Brush the …

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