Keto Rum Drink Recipes

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DirectionsStep1To make the syrup, add the water and sweetener to a small saucepan and bring to the boil. Reduce to a simmer and make sure that all the sweetener is fully dissolved.Step2Sprinkle a pinch (no more than eighth of a teaspoon) of xanthan gum over the mixture, and quickly whisk until it too has dissolved.Step3Add the basil and peppercorns, and let steep for 10 minutes.Step4Strain the syrup and transfer it to a flip top glass bottle or similar. This recipe makes about a cup of syrup and it lasts in the fridge for up to two weeks.Step5To make the cocktail, add the lime and basil to a cocktail shaker and muddle them together to release as much juice and oil as possible. Add the prepared syrup and rum, and top up with ice.Step6Close the lid, shake well, then strain into a tall glass. Add a few ice cubes and top up with the ginger aleIngredientsIngredients1 cupWater½ cupClassic Lakanto Sweeteneradd pinchXanthan Gum12 Fresh Basil Leaves6 Black Peppercorns2 Lime Wedges2 Large Basil Leaves2 tablespoonsBasil Simple Syrup (as above)2 tablespoonsWhite Rumadd Ice½ cupSugar Free Ginger AleSee moreNutritionalNutritional54 Calories1.4 gCarbohydrate19 mgSodium0.1 gProteinFrom stepawayfromthecarbs.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Keto Rum Punch - Low Carb - I Breathe I'm Hungryibreatheimhungry.com19 Keto Rum Cocktails to Keep the Party Going! …dinewithdrinks.com10 Best No Sugar Rum Drinks Recipes Yummlyyummly.comKeto-Friendly Rum and Coke Better Than Bread Ketobetterthanbreadketo.com10 Best Low Sugar Rum Drinks Recipes Yummlyyummly.comRecommended to you based on what's popular • Feedback

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    Low Carb Basil Lime Fizz

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  • WebKeto rum drinks are delicious, refreshing, and won’t blow your low-carb diet. Rum drinks are typically loaded with sugar, but not these. Here are 10 keto-friendly drinks to try.

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    WebJun 9, 2021 · Instructions. Combine the juice, punch powder, rum and ice cubes in a cocktail shaker and shake for 20 seconds or until the powder …

    Rating: 4.8/5(12)
    Total Time: 2 mins
    Servings: 10
    Calories: 138 per serving
    1. Combine the juice, punch powder, rum and ice cubes in a cocktail shaker and shake for 20 seconds or until the powder is fully dissolved.
    2. Pour into a 16 ounce tumbler full of ice.
    3. Serve immediately with optional fruit and umbrella garnish.

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    WebFeb 9, 2022 · How to make a keto rum punch: 1. Add the white rum, spiced rum, Diet V8 Splash Juice, and sugar-free Grenadine syrup to your …

    Rating: 5/5(1)
    Total Time: 3 mins
    Category: Keto Drinks
    Calories: 136 per serving

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    WebJul 29, 2022 · These keto friendly, low carb alcoholic drink recipes are all naturally low in sugars and super easy to make: Keto Skinny Margarita – This 5 ingredient skinny margarita is low carb, easy to make and …

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    WebNov 9, 2021 · Instructions. Add the dark rum, light rum, water enhancers, lime juice, and ice to a shaker. Shake gently and strain into a chilled glass of ice. Carefully pour in the club soda (or lemon-lime or gingerale) Garnish …

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    WebDec 30, 2021 · Heat the water in a small saucepan. Add the butter, Erythritol, cinnamon, nutmeg and salt. Mix well. Bring to a gentle simmer for 10 minutes, and remove from the heat. Add the rum and mix. Serve hot, …

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    Web4 days ago · Gin Fizz. A classic gin fizz is super simple—gin, lemon juice, egg whites, seltzer, and simple syrup. So, it is inherently low-ish in carbs. Make the swap for low

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    WebSep 16, 2020 · For the mix: In a large mixing bowl, using a hand mixer, cream together the butter, golden monkfruit, sugar free maple syrup and vanilla. Mix on medium speed until light and fluffy. About 3 minutes. Add …

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    WebJun 13, 2020 · Directions. 1. In a glass or shaker, add lime juice, monk fruit, and mint leaves. Use a muddler or even just the end of a wooden spoon and smash (muddle) the mint leaves. Don't muddle them too much, though. …

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    WebThis keto rumchata recipe is a delicious drink recipe similar to RumChata. It uses vodka or rum and low carb ingredients for a creamy winter drink for those on a keto diet. The …

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    WebDec 16, 2016 · For the Mix. In a large mixing bowl, using a hand mixer, cream together the butter, golden monkfruit, sugar free maple syrup and vanilla. Mix on medium speed until …

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    WebInstructions. Muddle mint leaves in the bottom of cocktail shaker. Add rum, lime juice, erythritol blend and ice. Shake until erythritol blend is dissolved, about 30 seconds. …

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    WebThe Best Keto Drinks. The most common zero-carb, zero-calorie keto-friendly drinks would be plain water, seltzer water, infused water (such as lemon water), plain tea (green tea, …

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    Web22. Keto Low Carb Negroni. If you’re a fan of keto friendly drinks with gin, try out this Keto Low Carb Negroni Recipe from I Hacked Diabetes. This low carb cocktail features gin, …

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    WebApr 17, 2024 · 8-10 mint leaves, plus more for garnish. Club soda. Instructions: In a highball glass, gently muddle the mint leaves with the lime juice and simple syrup. Add the rum and fill the glass with ice. Stir to chill …

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    WebThe keto skinny margarita is one of the best keto cocktails for your low-carb lifestyle. With just three ingredients and a few minutes of preparation, you'll be able to enjoy this …

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