Keto Rib Roast Recipes

Juicy Keto Ribs Oven Baked Recipe Low Carb Maven

WEBApr 3, 2021 · How to bake ribs in the oven: Remove the sheath from the back (bone side) of the ribs. Lay the oiled and seasoned rack of ribs on …

Rating: 5/5(3)
1. Remove the skin off the back (bone side) of each rack of ribs: Using a thin paring knife (or flathead screwdriver), slide it under the clear membrane over one of the bones. Lift up to separate and pull-off with your fingers or with a paper towel. It comes off in sheets and takes a little time. Be patient.
2. Dry the ribs with paper towels and rub olive oil on both sides of ribs, 1/2 tbsp per side. Season the back of the ribs with salt and pepper, then apply 1/2 tbsp of the dry rub and massage into the ribs. Flip the racks over and repeat on the meat side.
3. Remove the foil cover and place the ribs on a rack fitted into the sheet pan. Sprinkle more salt and pepper and dry rub over the ribs and cook an additional 20-30 minutes uncovered.
4. Turn the broiler to high and place the oven rack to the closest position. Remove the foil cover and flip the ribs bone side up. Slather the back of the ribs with bbq sauce, approximately 2 tbsp each. Place the ribs under the broiler for 3-5 minutes or until the sauce begins to darken in spots. The time will depend on your oven broiler. Remove the ribs from the oven, flip them over and repeat.

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Keto Garlic Prime Rib Recipe Perfectly flavored …

WEBNov 10, 2022 · Directions: Preheat oven to 450* F. Place spice-rubbed Prime Rib Roast fat side up inside a deep dish pan with high sides in a …

1. Remember to allow time for the roast to come to room temperature before cooking.
2. Measure out all the seasonings into a bowl and stir until combined.
3. Lay down two sheets of plastic wrap slightly overlapping as it makes for easier cleanup.
4. Place the roast on the plastic wrap and rub and press the prime rib rub on the roast on all sides.

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