WebLilly’s Original Keto Hummus – 1g net carb, 50 calories, 5g of fat per 8oz serving. Made with cauliflower instead of chickpeas, and comes in other flavors like …
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WebThis low carb oatmeal recipe uses nutrient dense and keto approved hemp hearts cooked in coconut milk with pumpkin spices. Print Ingredients 1/2 cup hemp hearts 3/4 cup …
WebA grain-free, keto porridge made with only nuts and seeds. Over 24 grams of fiber in every bowl, a hearty meal that’s gluten-free, dairy-free, vegan, low-carb and …
Web⅓ cup hemp hearts 2 Tablespoons pecan meal or other raw nut meal 1 Tablespoon + 2 teaspoons chia seeds 1 Tablespoon sour cream (probiotic, real sour …
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Add the spices to the milk along with 1 tablespoon of monk fruit sweetener, that will be our keto sweetener. Simmer the low carb oatmeal for 35 minutes and stir in 1-2 tablespoons of coconut cream at the end to make to super silky. Where Can I Buy Hemp Hearts?
Hemp hearts are low carb, an excellent source of plant protein, nutrient dense with omega-3 essential fatty acids, iron, vitamin E and GLA (gamma-linolenic acid), an Omega-6 fatty acid. One of the superfoods! Hemp hearts add great texture to these keto breakfast cookies and only 5 net carbs per cookie!
Hemp seeds are an easy fix to this problem. Aside from adding cauliflower and broccoli to your diet, you can use hemp for keto because hemp seeds are especially satiating due to their high fiber content. Hemp is great in achieving heart health.
Thank you for supporting my site! These keto overnight oats with hemp hearts are the perfect keto breakfast – you only need 5 minutes to whip them up, they’re super healthy and they taste (almost) like regular overnight oats!