Keto Recipes Using Stew Meat

Listing Results Keto Recipes Using Stew Meat

WebOct 1, 2017 · Brown the beef in the pot in batches, adding more oil as needed. Place all of the beef into the pot and stir in the bay leaf, thyme, …

Rating: 5/5(84)
Total Time: 2 hrs 30 mins
Category: Dinner
Calories: 288 per serving
1. Remove the chuck roast from the refrigerator to come to temperature. Quarter the mushrooms and set aside. Wash and chop the vegetables, including the garlic, putting them together in a bowl for later. Trim the excess fat off of the chuck roast (pot roast) and cut into 1-inch cubes. (I used 1 1/4 pounds of meat, but you may use more if you wish.) Thoroughly mix two teaspoons of oil into the beef.
2. Place a dutch oven or heavy bottomed pot on the stove over medium heat. When hot, add the rest of the oil and swirl to coat the bottom of the pot. Add the mushrooms and stir to coat. Do not disturb them for 2 minutes. Stir and let them cook for two minutes more. Remove the mushrooms from the pot and add them to the other vegetables.

Preview

See Also:

Show details

WebDec 5, 2019 · Cook over low heat for 1 ½ hours or until beef is tender. Add the turnips, carrots, onion, celery, garlic, and remaining 2 teaspoons salt. …

Rating: 4.5/5(314)
Total Time: 2 hrs 50 mins
Category: Beef
Calories: 341 per serving
1. Heat a large dutch oven over medium-high heat. Add the oil and heat until shimmering.
2. Sprinkle the beef with 1 teaspoon of salt. Add the beef to the pot in a single layer (you’ll likely need to work in batches) and cook until browned on all sides, about 5 minutes per batch. Add additional oil as needed between batches. Remove all beef to a bowl and set aside.
3. Add ½ cup beef broth and vinegar to the dutch oven and scrape up the browned bits on the bottom of the pan over medium-high heat.
4. Add the beef back to the skillet along with the beef broth, tomato paste, Worcestershire sauce, and bay leaf. Bring to a boil, reduce to a simmer, and cover. Cook over low heat for 1 ½ hours or until beef is tender.

Preview

See Also:

Show details

WebAdd the beef broth and diced tomatoes. Bring to a boil, then reduce to a simmer for 60 minutes. Add the remaining ingredients and let it simmer for 30-40 minutes or until the …

Preview

See Also:

Show details

WebMar 5, 2020 · Begin by chopping the beef stew meat into 1-inch pieces, then season with sea salt, black pepper, rosemary, oregano, and thyme. …

1. Season the chuck roast with sea salt, black pepper, rosemary, oregano, and thyme.
2. Set Instant Pot to saute, add ghee or avocado oil, and sear the meat until browned.
3. Turn Instant Pot off, add the broth, collagen, tomato paste, worcestershire sauce, and coconut aminos, stirring to combine.
4. Add the lid and lock it, turn the pressure release to seal, and press the meat button, making sure the time is set to 45 minutes, then do a quick release.

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebOct 13, 2021 · Press the “manual” button (or “pressure cook” button) and set the time to cook for 25 minutes at high pressure. Once the time is up, quick release the pressure. Press the "cancel" button. Carefully remove the lid …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebTake your beef and pat it dry with paper towels, season the beef with the salt and pepper. In a large dutch oven or pot heat 1 tablespoon of oil over medium-high heat. Add half the beef to the pan and brown the beef on …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebSaute for 2-3 minutes. Add in almond flour, wine, chicken broth and tomatoes. Pressure cook on high for 35 minutes. Let pressure release naturally for 10 minutes before releasing the valve. To cook the beef

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebSep 6, 2019 · Notes. Stove top instructions: Sauce the bacon over medium heat in a heavy bottom pot until crisp. Remove the bacon from the pot and set aside, reserving the bacon fat in the pot. Add the seasoned beef, …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebSep 20, 2021 · Instructions. Season cubed chuck roast liberally on all sides with salt and pepper. In dutch oven over medium-high heat, heat 2 tablespoons avocado oil. When oil is hot, add seasoned beef in batches, …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebAug 28, 2021 · Heat oil in dutch oven, when hot add in meat and cook until browned, about 10-12 minutes total, 5-6 minutes on each side. Tip: It’s best to leave the meat undisturbed for the full 5-6 minutes on each side. Then …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebJan 6, 2022 · Preheat the oven to 325F. Add 1 tablespoon of the oil to a Dutch oven set over medium heat. Once hot, add half of the the beef and cook, stirring a few times, until nicely browned on all sides. Remove to a …

Preview

See Also: Beef Recipes, Food RecipesShow details

WebApr 12, 2022 · Once the beef is all scraped off the bottom of the pan and incorporated, add red wine vinegar and tomato paste, stir well to combine. Add remaining beef broth, bay …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebNow add the spices, salt, pepper and thyme. STEP 5: Add the meat back into the pan and begin to add the rest of the ingredients, one by one, first the beef broth, tomato paste, vinegar and top it off with your bay leaf. …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebJun 24, 2022 · Step 2: Add onion, chopped celery, and garlic to the same pot and saute for 3-4 minutes over medium heat. Sauteeing veggies help to infuse flavor. Step 3: Add the butter to your pot, then the mushrooms, …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebMay 3, 2019 · Transfer the meat and garlic/onion mixture to a slow cooker along with the canned tomatoes, beef broth, bay leaf, Worcestershire sauce, salt, black pepper, celery, carrot, rutabaga, and rosemary. Cook …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebJan 17, 2021 · Instructions. If using the oven, heat oven to 350°F. Heat oil over medium-high heat in a large skillet (OR in a large oven-safe pot – like a Dutch oven). Brown beef for a couple of minutes on all sides, sprinkling …

Preview

See Also: Beef Recipes, Keto RecipesShow details

WebNov 13, 2022 · Cook for about 2 minutes. Add the beef back into the pot along with broth, vinegar and bay leaves, 1 teaspoon salt. Bring to a boil, then cover and simmer for 2 hours. At this point the meat will be tender, …

Preview

See Also: Beef Recipes, Keto RecipesShow details

Most Popular Search