Keto Pumpkin Soup Recipe

Listing Results Keto Pumpkin Soup Recipe

WebNov 25, 2023 · Instructions. Peel and deseed the pumpkin. Then, cut it into chunks and weigh the amount required by the recipe. Warm olive oil over medium heat in a non-stick …

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WebNov 17, 2020 · Heat the olive oil in a soup pot over medium heat. Add the onion and celery. Saute for 5 minutes. Add the pumpkin, garlic, …

1. Heat the olive oil in a soup pot over medium heat. Add the onion and celery. Saute for 5 minutes.
2. Add the pumpkin, garlic, rosemary, and salt. Pour in the vegetable stock, then simmer for 10 minutes (30 minutes if the pumpkin is raw).
3. Remove from heat. Blend the soup using a stick blender until pureed and creamy.
4. Stir in the heavy cream.

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WebSep 24, 2021 · Add the garlic and saute for 1-2 minutes, until fragrant. Add the chicken broth, coconut milk, pumpkin, nutmeg, sea salt, and black pepper. Use an immersion …

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WebSep 9, 2021 · In a medium sized pot or saucepan combine the pumpkin puree, chicken broth, cream, salt, pepper, garlic, ginger and thyme. Cook over medium heat for 10-15 minutes, or until the soup is warm and …

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WebSep 25, 2018 · Instructions. Add the pumpkin puree, chicken broth, salt, pepper, garlic, and thyme to a medium saucepan. Stir to combine. Bring the mixture to a boil, then reduce heat and simmer for about 10 minutes, to …

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WebOct 17, 2021 · Roughly chop the onion. Add the onion, garlic, butter, salt, pepper and sage to a large pot and turn on the heat to medium-high. Cook for 5 minutes, until fragrant.

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WebOct 23, 2023 · Cut into quarters and sprinkle with a tablespoon of olive oil, a teaspoon of thyme and sea salt. Put on a greased baking sheet and bake for 60 minutes at low temperature (200F). With a spoon, scrape the …

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WebAug 13, 2022 · Add the broth, pumpkin puree, and all the seasonings and simmer for 20-25 minutes. Remove the pot from the heat, and using a blender, blend the soup to puree. Add the heavy cream and stir until …

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WebNov 3, 2020 · Instructions. In a medium-sized pot over medium-high heat, add the butter and onions, stirring until fragrant (about 3-4 minutes). Add the spices and stir to combine, then pour in the pumpkin, bone broth, and …

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WebAdd the pumpkin to the pan and mix until the pumpkin fully absorbs the butter. Add the chicken stock, cream, onion powder, salt, pepper, and nutmeg to the pan. Cook at a simmer for about 2 minutes.

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WebOct 16, 2019 · Use a soup pot , stock pot, or Dutch oven for this recipe. Heat the oil on medium heat and stir in the onion and garlic. Saute this until soft. Add the pumpkin puree and the broth to the pot and any desired …

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WebOct 23, 2023 · It has too much sugar and other spices mixed in. This low-carb pumpkin soup with bacon is made with canned pumpkin puree, which helps to keep prep work to a minimum. Of course, if you have …

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WebOct 5, 2020 · Instructions. Melt the butter in a deep sauce pan and sauté the pumpkin puree until it reaches a soft gold colour. Season with curry, garlic powder, salt and pepper. Add the vegetable broth and the cream, …

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WebSep 7, 2020 · Ingredients (makes 8 servings) 1 / 4 medium pumpkin such as Delicata or Hokkaido, seeds removed (750 g/ 1.65 lb); 1 medium cauliflower (750 g/ 1.65 lb) 1 red onion, cut into wedges (60 g/ 2.1 oz) 1 …

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WebOct 5, 2022 · Set aside for garnish. In a medium-sized stockpot set to medium heat, melt the butter and add the pumpkin puree and dried spices and stir until well combined. Next, add the chicken broth and bring to a …

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WebJan 6, 2023 · Reduce heat to medium-low and add garlic. Saute until onion is beginning to soften, 2 to 3 more minutes. Stir in sugar substitute, pumpkin pie spice, and salt. Pour in …

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