Keto Pumpkin Fat Bombs Recipe

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WebUnlike other winter squashes, Pumpkin is relatively low in carbs (4-12g of carbs per 100 g of pumpkin) and can be incorporated …

Rating: 4.7/5(34)
Calories: 275 per servingCategory: Dessert1. Whip heavy whipping cream until it forms stiff peaks in a medium mixing bowl then set aside.
2. In a separate bowl add cream cheese, pumpkin puree, pumpkin pie spice, vanilla, and Swerve confectioners then mix on medium speed until smooth.
3. Add the cream cheese mixture to the whipped cream and mix on medium speed until fluffy.
4. Grate chocolate shavings on top.

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WebIn a medium-sized pot over medium-low heat, heat coconut oil until melted and cream cheese until softened. Pour coconut oil and …

Rating: 4.5/5(2)
Calories: 78 per servingCategory: Dessert1. In a small pan over medium heat, spray avocado oil cooking spray and toast pecans until fragrant. Remove from heat and set aside to cool. (For nut-free fat bombs, skip this step.)
2. In a medium-sized pot over medium-low heat, heat coconut oil until melted and cream cheese until softened. Pour coconut oil and cream cheese mixture into mixing bowl. To mixing bowl, add pumpkin puree, golden monk fruit sweetener, and pumpkin pie spice. Using an electric mixer, mix mixture until smooth and incorporated.
3. Spoon mixture into silicone mold cavities, top with 1-2 toasted pecan(s), and sprinkle with cinnamon. Place silicone mold in freezer and freeze until solid, about 4 hours, before popping fat bomb out from silicone mold cavities.

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WebKeto pumpkin pie fat bombs are an easy treat to satisfy your sweet Pumpkin Spice cravings. Ingredients 4 oz cream cheese, …

Rating: 4.5/5(97)
Total Time: 10 minsCuisine: AmericanCalories: 137 per serving1. In a mixing bowl, whisk together the softened cream cheese and butter until well combined. If necessary, you can soften the cream cheese and butter mixture further in short, 15 second bursts in the microwave.
2. To the cream cheese mixture, add the sweetener, pumpkin puree, vanilla, salt and spices. Stir well to combine.
3. Divide the mixture into greased or paper-lined mini muffin tins, or silicone molds.
4. Top each bomb with a pecan half.

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WebIn a small pan over medium heat, spray avocado oil cooking spray and toast pecans until fragrant. Remove from heat and set aside …

Rating: 5/5(2)
Total Time: 4 hrs 10 minsCategory: DessertCalories: 78 per serving1. In a small pan over medium heat, spray avocado oil cooking spray and toast pecans until fragrant. Remove from heat and set aside to cool. (For nut-free fat bombs, skip this step.)
2. In a medium-sized pot over medium-low heat, heat coconut oil until melted and cream cheese until softened. Pour coconut oil and cream cheese mixture into mixing bowl.
3. To mixing bowl, add pumpkin puree, golden monk fruit sweetener, and pumpkin pie spice. Using an electric mixer, mix mixture until smooth and incorporated.
4. Spoon mixture into silicone mold cavities, top with 1-2 toasted pecan(s), and sprinkle with cinnamon.

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WebCombine pumpkin puree, cream cheese mixture, eggs and vanilla in a large bowl and beat with a hand mixer until smooth. Mix dry ingredients. Stir together almond flour, Besti, baking powder, pumpkin

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WebStep 1. Combine all the ingredients into the bowl of a stand mixer or large mixing bowl (with a hand mixer). Mix for several minutes until light and fluffy. Add a pinch of salt to the

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WebEnjoy these keto pumpkin spice cheesecake fat bombs anytime of year! An easy and simple low carb recipe for the best fat bombs. I know it’s that time of year for pumpkin spice lattes and everything pumpkin but enjoy …

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WebIt’s packed with coconut butter, cacao butter and pecans for the ultimate rich and velvety pecan fat bomb. Ingredients 1/2 cup coconut butter 1/2 cup cacao butter 2 pieces 100% cacao (or 1/4 cup sugar free …

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WebYes, many people eat pumpkin on the keto diet. You can easily incorporate pumpkin into a low-carb diet. Like most things, it’s still important to watch your portion size. If a batch of keto pumpkin muffins calls for a cup of …

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WebHOW TO MAKE PUMPKIN PIE KETO FAT BOMBS: 1. Mix the ingredients: Mix all of the ingredients in a small bowl until you get a smooth and chunk-free mass. 2. …

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WebThe full recipe follows in the recipe card at the end of this post, here is a pictorial walk through of the technique. In a medium mixing bowl, Beat together softened …

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WebMelt down your coconut butter as well until it's soft it's easier to work with. Combine the pumpkin puree, coconut butter and coconut oil in a mixing bowl and stir …

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WebInstructions. Mix all the ingredients in a bowl and place in the freezer for 30 minutes. Roll into balls and place on a plate. Let the balls sit in the refrigerator for 1 hours before …

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WebKeto Fat Bombs are a favorite, easy-to-make snack food among ketogenic and low-carb dieters. Due to their delicious taste, high fat, and no-bake cooking. Our …

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WebKeto Pumpkin Chocolate Fat Bombs Satisfy that pumpkin spice craving with a healthy, low carb bite-sized treats. They are very easy to prepare, keto-friendly …

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WebTry these white chocolate fat bombs. They are quick and easy to make with 3 ingredients. Blackberry Coconut These sugar-free blackberry coconut fat bombs are …

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