Keto Pulled Pork Mac Recipe

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DirectionsStep1Blanch cauliflower. Slowly drop cauliflower florets in boiling water. Allow to boil for 1 to 2 minutes, covered. Immediately transfer to a bowl of ice water. Shake off excess water after 3 to 5 minutes. Transfer to a plate.Step2If Low Carb Pulled Pork was refrigerated, reheat in a skillet with olive oil over low heat.Step3In a large skillet or saucepan over low heat, combine all ingredients of Creamy Cheese Sauce. Once the sauce is ready, add grated mozzarella cheese and cauliflower. Sprinkle ground black (or white) pepper. Combine i…Step4Once mozzarella has melted, add 1 and 1⁄4 cups of Low Carb Pulled Pork. Mix well. Transfer to a serving platter. Top with pork rinds, add the remaining pulled pork and garnish with fresh parsleyIngredientsIngredients1 headCauliflower (cut in florets)1 ½ cupsCreamy Cheese Sauce1 ½ cupsLow Carb Pulled Pork (reserve 1/4 cup)1 cupMozzarella Cheese (freshly grated)⅓ cupPork Rinds (crushed)add Parsley (freshly, chopped, for garnishing)add Black Pepper (ground, or white pepper)1 tablespoonOlive OilNutritionalNutritional233 Calories16 gTotal Fat54 mgCholesterol6 gCarbohydrate281 mgSodium16 gProteinFrom lowcarbyum.comRecipeDirectionsIngredientsNutritionalExplore further16 Best Keto BBQ Sides (Low Carb, Paleo & Gluten-Free) …theonlinegrill.comEasy Keto Pork and Cabbage Casserole (WITH …ketojam.comPulled Pork Casserole - Leftover Mexican Carnitas - My …myketokitchen.comKeto Nachos with Leftover Pulled Pork - My Life Cookbookmylifecookbook.comKeto Pork Roast with Creamy Gravy - Recipe - Diet Doctordietdoctor.comRecommended to you based on what's popular • Feedback

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    Keto Mac and Cheese with Pulled Pork

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  • webAug 15, 2023 · To make the pulled pork, rub the flesh with olive oil and coat in seasoning. Wrap the pork in plastic wrap and refrigerate for several hours or preferably overnight. In …

    Category: KETO LOW-CARBCalories: 688 per serving

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    webMay 4, 2021 · Pour the contents of the pot into a casserole pan and spread out. Top your keto mac and cheese with your leftover pulled pork and the remaining cheddar cheese. …

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    webJun 20, 2022 · Transfer to a plate. If Low Carb Pulled Pork was refrigerated, reheat in a skillet with olive oil over low heat. In a large skillet or saucepan over low heat, combine …

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    web23. Keto pulled pork with mac and cheese. Keto pulled pork with mac and cheese is a recipe from Low Carb Yum that uses pulled pork and a low-carb rendition of mac and cheese based on cauliflower. The ingredient …

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    webMar 25, 2020 · First Step: Cut up the boneless pork shoulder and cut it into chunks. Second Step: Add the pork shoulder, smoked paprika, garlic powder, salt, and pepper in the Instant Pot. Third Step: Put the lid on the …

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    webFeb 23, 2024 · Note: The nutritional information may vary depending on the specific ingredients and quantities used in each recipe. Ingredients for Keto Pulled Pork. To …

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    webApr 1, 2020 · Place the pork into a large pot and cover with sauce. Add bay leaf, and about 1 quart water. And bring mixture to a boil. Reduce to a simmer and cover. Simmer for 2 hours, turning frequently, or until the …

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    webNov 1, 2019 · Place the seared pork roast in the slow cooker and cover with chicken broth, apple cider vinegar, Bragg's aminos, and liquid smoke. Slow cook on low for 10-12 hours or high for 5-6. Remove the pork roast from …

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    webAug 7, 2019 · First you’ll make your shredded pork by your desired cooking method (or buy it pre-cooked without BBQ sauce!). Then you’ll add the shredded pork, spices (see below) and our sugar free BBQ sauce to a …

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    webMar 11, 2022 · In a small bowl, whisk together the erythritol, salt, chili powder, and cumin. Pat the pork roast dry with paper towels, then evenly rub the spice mix over the pork. Place in the crockpot. Cook. Cover and …

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    webSep 1, 2023 · Sear the pork in the hot oil until all sides have browned. Remove the meat and place it inside the slow cooker. Chop the onion and fry it in the hot skillet until translucent, …

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    webOct 9, 2019 · Place all of the seasonings in a small bowl and mix well to make the spice rub. Place pork in the slow cooker. Massage the spice rub all over the meat. You may have some left over if you have a smaller cut …

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    webMaking Your Cheesy Low-Carb, Keto Pulled Pork Casserole. Here are the steps for this delicious keto pork recipe: Preheat your oven to 350°. Melt your butter over medium heat in an oven safe skillet, if available. (see …

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    webInstructions. Combine all spices and the cocoa in a small bowl and season with salt and black pepper, to taste. Rub the spice mix all over the pork shoulder and transfer to a 5 or 6-quart slow cooker crock. Add the …

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