Keto Pulled Chicken Recipes

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WEBMay 19, 2021 · Step One: Place the chicken thighs in the instant pot. Then turn it to manual high pressure and cook for 15 minutes. Once the timer …

1. Add the chicken to the stainless steel liner of the Instant Pot (you do not need the rack OR added liquid).
2. Cook the chicken on the manual at high pressure for 15 minutes. Let the pressure release naturally for 15 minutes.
3. Remove the cooked chicken from the Instant Pot. Shred in a large bowl using two forks or barbecue claws. Slowly add in some of the cooking liquid until the chicken is moist. You don't want it swimming like soup, you just want to add enough to moisten all the chicken thoroughly.
4. Season with additional salt and pepper or add sauce as desired.

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WEBSep 24, 2023 · Instructions. Heat olive oil in a cast-iron skillet and add onions to it. Cook the onions on low to medium heat for 5 minutes or until evenly brown. Add tomatoes, Cajun seasoning, and sea salt, and give it …

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WEBJul 13, 2021 · Prep. Place sliced onion (1/4), garlic (2 cloves) and chicken broth (1/2 cup) in a slow cooker. Play. Season + cook. Combine spice mix ingredients together in a small bowl. Pat chicken dry with paper towels, …

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WEBOct 27, 2022 · In a small bowl, whisk together the barbecue sauce, brown sugar sweetener, vinegar, Worcestershire sauce, red pepper flakes, garlic powder, and onion powder. Pour the barbecue sauce mixture over the …

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WEBTurn your slow cooker to high and allow to cook for an additional 3-4 hours. After 3-4 hours, your chicken should be fully cooked. Get 2 forks and shred the chicken until no large pieces remain. Keep the slow cooker on high …

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WEBJul 5, 2020 · Combine ingredients for low carb BBQ sauce in slow cooker. Add chicken thighs. Cover and cook on high 3 to 4 hours or low 6 to 8 hours. Shred chicken with two forks or an electric mixer. Stir shredded …

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WEBAug 31, 2023 · Combine rub ingredients in a mixing bowl, stir well, then mix in the chicken thighs until evenly coated. When the skillet is hot, sear both sides of the chicken thighs for a couple of minutes on each side. Add the chicken to the slow cooker and then cook on low for 5-6 hours, or high for 3-4 hours.

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WEBJan 14, 2024 · Try my favorite pulled chicken recipe on a salad or wrap, less than 3 net carbs per quarter-pound! Get the Recipe: Instant Pot BBQ Chicken (keto + low carb) Cook: 12 minutes mins. Natural …

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WEBAug 6, 2018 · Place the chicken on a baking sheet. Whisk the paprika, onion powder, cumin, salt and pepper together. Rub the dry seasonings onto the chicken on both sides. Set aside. Pour the water, apple cider …

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WEBDec 28, 2022 · Instructions. Boil chicken and allow to cool completely. Then shred and chop chicken. Melt 1 Tbsp coconut oil then add to vinegar. Mix all spices and stevia in the oil and vinegar mixture. Place chicken in …

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WEBNov 19, 2018 · Instructions. Mix the ingredients for the marinade directly in the slow cooker and combine. Add the chicken and stir. Set the slow cooker on high heat for 3 hours or low heat for 5 hours. When the chicken is ready, pull apart the meat with two forks into small stringy strips in the slow cooker and stir to mix with the cooking juices.

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WEBOct 3, 2018 · Instructions. Place the chicken breasts into the base of your Instant Pot. Combine all other ingredients (except for the olive oil) in a mixing bowl and whisk to combine. Pour sauce over chicken breasts …

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WEBHow To Make Low Carb Barbecue Chicken Sandwiches. Make Chicken: If using a slow cooker, place chicken breasts inside, top with barbecue sauce, cover and cook on high for 3-4 hour until chicken shreds. If …

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WEBAug 5, 2015 · Instructions. Clean and trim around 5 medium/large sized boneless skinless chicken breasts (2.5Lbs/ 900g) Add the breasts to your crockpot. Cover with 1 ½ cups (400g) of my low-calorie homemade …

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WEBApr 1, 2024 · These nutrients can help support healthy digestion, stabilize blood sugar and—of course—lower cholesterol levels. Recipes like our Sheet-Pan Chicken Fajita Bowls and High-Protein Spaghetti with Chicken & Broccoli are delicious and nourishing meals to help you feel your best. Make one of these flavorful chicken recipes for dinner.

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WEBSep 17, 2018 · Instructions. Add everything to the crockpot. Cook on low for 6 hours. Shred the meat with your forks. Enjoy immediately in various dishes (e.g., salads, lettuce wraps, sautes, or soups) or freeze in …

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WEBThis recipe is made with skinless chicken breasts, lime juice, ghee, cayenne pepper, shallots, garlic, and Adobo sauce. And, it’s actually a pretty healthy dish. It has a lot of protein and healthy fats and is relatively low in carbs. Plus, it’s easy to make and only takes a few minutes to prepare.

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