Keto Pork Stir Fry Recipes

Low Sodium Pork Stir Fry The Kidney Dietitian

WEBMay 4, 2020 · Instructions. Combine first low sodium soy sauce (2 tablespoons) with vegetable oil, garlic, ginger and green onion. Add …

1. Combine first low sodium soy sauce (2 tablespoons) with vegetable oil, garlic, ginger and green onion. Add pork to marinade. Let sit 30 minutes.
2. Meanwhile, blanch broccoli. Make sauce by whisking together broth, cornstarch, additional 2 tablespoons low sodium soy sauce, hoisin sauce and sherry. Set aside.
3. Drain marinade from pork. Discard the marinade.
4. Heat 1 teaspoon of vegetable oil in a skillet. Add pork and cook until opaque, about 1 minute. Transfer to a plate.

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Keto Pork Stir Fry This Farm Girl Cooks

WEBJan 25, 2024 · Cook the pork for 2-3 minutes per side until they're lightly browned. Step 2: Add the bell pepper , green onion , ginger , cashews …

1. Heat the olive oil in a wok or a large frying pan with high sides over medium-high heat. Add the pork and cook, stirring occasionally, until the pork is nicely browned on all sides, around 3-4 minutes.
2. Add bell pepper, green onion, ginger, cashews and garlic powder. Season with salt and black pepper, to taste. Stir fry the veggies until they become crisp-tender, around 2-3 minutes.
3. Add the bok choy, sesame oil, and tamari. Continue to stir fry until the bok choy wilts and the other ingredients are coated, approximately 1-2 minutes.
4. Remove from heat and transfer to individual serving plates. Garnish with toasted sesame seeds, if desired, and serve immediately.

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Pork Stir Fry Easy Keto Stir Fry Recipe TwoSleevers

WEBFeb 9, 2023 · Gather ingredients for pork stir fry. 2. To the hot oil, add ginger, garlic, and ground meat. 3. Chop green chilis and onions. 4. …

1. In a 10-inch pan over medium high heat, add oil. To the hot oil, add minced ginger and garlic and let them sizzle for 2-3 seconds. Add the ground pork. Mix well and brown the meat, breaking up all the clumps. You want some crispy parts, but mainly you want to cook the pork well.
2. While the meat cooks, chop up the green onions and cilantro. Mix them in a bowl and set aside.
3. After about 8 minutes when the meat is almost done, push the meat to the sides to create a small space in the middle. Add the sliced green and red chilis.
4. Pour in soy sauce, sesame oil, the sambal olek if using and stir well.

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