Keto Pork Shoulder Chops Recipe

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WebJan 5, 2024 · In a large cast iron skillet, heat the olive oil over medium-high heat, until very hot and shimmering. (The oil should slide around the pan …

Rating: 5/5(5)
Calories: 483 per serving
Category: Main Course

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WebMay 15, 2020 · Place a large skillet on the stove on high heat. When the pan is hot melt your butter and add minced garlic to the pan. Saute the garlic for a few seconds, just long …

Ratings: 8
Calories: 401 per serving
Category: Dinner

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WebJan 18, 2024 · In a large skillet, heat olive oil and butter over medium-high heat. Add the chops to the skillet and cook for 3 minutes or until browned and crisp. Flip the chops over and cook for an additional 3 to 5 minutes …

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WebMay 23, 2023 · 1. Prepare the breading: In a shallow bowl, stir together the pork rinds, Parmesan, parsley, garlic powder, salt, and pepper. 2. Prepare the egg wash: In another shallow bowl, whisk the egg. 3. Bread the …

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WebSep 19, 2022 · Heat a skillet over medium-high heat. Add the butter and olive oil. Once the butter is melted, add the pork chops and season with salt and pepper. Sear for about 3-4 minutes on each side or until the …

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WebFeb 18, 2024 · Once hot, add the pork chops and cook for about 4-5 minutes per side, or until they reach an internal temperature of 145°F (63°C). Remove the pork chops from …

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WebRemove the pork chops from the pan and set aside. To make the mushroom cream sauce for the pork chops, add some butter to the pan and sauté the garlic, shallot and mushrooms for 2-3 minutes. Add the …

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WebJul 12, 2023 · How to Make Keto Parmesan Crusted Pork Chops. Step One: Preheat the air fryer to 350 degrees. Spray the basket with non-stick cooking spray or brush with olive oil or avocado oil. Step Two: Season …

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WebPreheat oven to 350 degrees. Mix parmesan cheese, almond flour, paprika, parsley, pepper and garlic powder in a mixing bowl. Dip pork chops into mixture in order to fully coat each pork chop on both sides. Place pork

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WebAug 5, 2022 · Season pork chops evenly with salt and pepper. Place mushrooms and onion in the bottom of a 6qt slow cooker, then place pork chops on top. Mix the beef broth, tamari, garlic, and seasonings in a …

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WebAug 22, 2019 · Instructions. Sprinkle both sides of the pork chops with salt and pepper. Heat the oil in a large skillet over medium heat until shimmering. Add the pork chops to the skillet and cook until golden on …

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WebOct 1, 2021 · Season your pork chops on both sides with salt, pepper, Italian seasoning, and onion powder. Melt the butter in a skillet on high heat. When the butter is melted, and your pan is hot, add the minced garlic …

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WebJun 21, 2023 · Oven: Preheat the oven to 350°F (175°C). Put the leftovers in a baking dish and cover with foil, and heat for about 10-15 minutes or until heated. On the stove: Place the leftovers on a skillet, cover, and heat …

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WebMar 22, 2024 · 1. Begin by patting the pork chops dry with a paper towel. In a small bowl, combine the salt, black pepper, smoked paprika, and garlic powder. Rub this seasoning …

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WebInstructions. Preheat oven to 350ºF. Butter cast iron skillet and add chopped pork shoulder. Bake for 20 minutes. While pork is baking, melt 2 tbsp. butter with cream cheese, spices, and half and half on med-high heat. …

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WebPreheat air fryer to 375 degrees. Place pork chops in the air fryer basket or tray. Do not stack on top of each other. Quick Tip. Make sure there is at least ¼ inch of space surrounding each pork chop to ensure even air circulation. This will allow the edges to get perfectly caramelized.

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WebJun 18, 2017 · Preheat your oven to 400°F (200°C). Break the cauliflower into florets and boil in lightly salted water for about 5 minutes. Drain and set aside. Fry bacon until crisp. …

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