Keto Poke Bowl Recipes

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WebKeto Poke Bowls 10 minutes Yield: 2 servings Calories per serving: 501 Fat per serving: 40.1 The Preparation 8 ounces fresh …

Servings: 2Total Time: 10 minsEstimated Reading Time: 5 mins

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WebThis keto friendly poke bowl has layers of cauliflower rice, seasoned ahi tuna, fresh veggies and of course, a spicy sauce. Here’s …

Rating: 5/5(8)
Calories: 450 per servingCategory: Main Course1. In a medium bowl, whisk together the coconut aminos, lime juice, and sesame oil. Add the tuna and toss to coat. Cover and refrigerate while you prepare the other ingredients, or up to 2 hours.
2. Meanwhile, cook cauliflower rice according to the instructions here.
3. Make the spicy mayo sauce according to the instructions here. Transfer to a small squeeze bottle, or if you don’t have one, use a small zip lock bag with the corner snipped.
4. Arrange 4 bowls with 3/4 cup (245g) cauliflower rice in each. Top each with 1/4 cup (40g) cucumbers, 1/4 cup (29g) radishes, 1/4 avocado, and 1/2 cup (115g) tuna.

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WebKeto Salmon Poke bowl Ingredients – Marinated Salmon 8 ounces of Fresh Salmon, skinless and deboned 1 tablespoon of Sesame …

Rating: 5/5(18)
Total Time: 10 minsCategory: Lunch, Main Course, SaladCalories: 446 per serving1. Cut the salmon into cubes and place into a small bowl.
2. Add the sesame oil, tamari, and salt and set aside to marinate.
3. Assemble the cabbage, cucumber, radishes, avocado, and cilantro into two bowls.
4. Top with the marinated salmon, drizzle over the sesame mayonnaise and sprinkle with the sesame seeds.

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WebA poke bowl is keto-friendly if you skip the rice, and modify your order to select low-carb, high-fat ingredients. Choose a base of greens, cabbage, cauliflower …

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WebTo serve poke bowls – divided into 2 poke bowls 2 cups Shredded Lettuce ½ cup Cucumber cubed 1.4 oz Shredded Red Cabbage ½ large Avocado sliced 2 small Radish finely sliced 2 teaspoons …

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WebKeto Philly Cheesesteak Bowl These Low-Carb Philly Cheesesteak Bowls are filled with strips of beef, onions, green peppers, and mushrooms, then topped with a creamy cheese to bring it all …

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WebKeyword low-carb poke bowl Prep Time 20 minutes Cook Time 8 minutes Total Time 28 minutes Servings 3 people Calories 415 kcal Ingredients 9 ounces …

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WebAll Poke bowls start with a base ingredient like brown rice, sushi rice, quinoa, soba noodles, or cabbage. If you’re on a low carb diet, you’re going to want to steer clear of Poke bowls with rice, quinoa, and soba noodles …

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WebKeto sandwich bowls are a fun way to make a meal out of your favorite sandwich ingredients. And this one is easy to throw together and is low-carb friendly! …

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WebFor Low Carb Sushi “Rice”: Chop cauliflower into small florets, transfer to a food processor. Blitz until cauliflower resembles rice. Transfer to a microwave safe dish. …

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WebThis Low Carb Poke Bowl is so easy to make and just as good as take out, but lower in carbs and calories! A healthy, paleo friendly meal! while still packing a …

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WebRecipe Steps. steps 4. 50 min. Step 1. At last 30 minutes before making your poke bowl, prepare the mushroom portion. Chop or dice portabella mushroom and toss in a bowl

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WebA low-carb breakfast will help you keep the net carbs under control, but keep in mind that you should use full-fat or full-cream dairy products when on keto, as …

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WebKeto salmon poke bowl with zoodles Instructions In a medium-sized bowl, mix the ingredients to the marinade. Place the salmon in the bowl and toss together. …

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WebCombine OPTAVIA Creamy Vanilla Shake, unsweetened vanilla almond or cashew milk (optional), add 1/8 or 1/4 tsp. rum extract depending on how strong of rum

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WebLow carb, skinless chicken thighs, sour cream, coconut oil, avocado. 5.0 21. Hey Keto Mama. Chicken Enchiladas Bowl Keto Keto Chicken Enchilada Bowl Recipe. 15 min. …

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Frequently Asked Questions

How to make a keto keto poke bowl?

Microwave the cauliflower for 1 minute and add to the bottom of the bowl. Stir the marinade with cubes of tuna and transfer it to the top of the bowl along with chopped vegetables, slices of avocado, and seeds or seaweeds. How to make a keto vegan poke bowl?

Is ahi poke keto friendly?

Most poke itself is keto, if you’re looking at just the fish. When poke is served as a bowl, it’s typically served over rice, which isn’t keto friendly. But yes, this easy poke bowl recipe is keto. Each serving has just 7.7 grams net carbs in poke bowl, which is an entire meal. How many calories in an ahi poke bowl?

Can you eat poke bowls on a low carb diet?

If you’re on a low carb diet, you’re going to want to steer clear of Poke bowls with rice, quinoa, and soba noodles- because carbs. (Of course, Cauliflower rice is perfectly fine!) Ready to try a few healthy, low carb power bowl recipes? Here are 25 of the best low carb, keto-friendly power bowl recipes for breakfast, lunch, and dinner. Enjoy!

How many carbs are in a poke bowl?

This makes a total of 2 Keto Poke Bowls. Each serving comes out to be 501 calories, 40.1g fats, 6.3g net carbs, and 26.9g protein.

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