Keto Pea Soup Recipe

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WebHeat 1 tablespoon oil in a large saucepot over medium heat. Cook ham 5 minutes, or until lightly browned. Remove with a slotted spoon and set aside. Add remaining tablespoon …

Servings: 6Calories: 209 per servingTotal Time: 1 hr 10 mins

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WebMix all ingredients except ham in 4- to 5-quart slow cooker. Add ham. Cover and cook on Low heat setting 8 to 10 hours or until peas are tender. Remove ham from …

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WebBring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender. Season with the salt and pepper and add …

Reviews: 73Calories: 75 per servingCategory: Soups1. Add the butter and olive to a large stock pot over medium heat until butter has melted.
2. Add the onions, celery, carrots, and garlic and cook for 5 minutes, stirring often.
3. Add the cauliflower, green beans, tomatoes, beef broth, Worcestershire sauce, and Italian seasoning. Stir to combine.
4. Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender.

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WebHealing Split Pea Soup Add one tablespoon of olive oil to the pan Add unchopped garlic once the oil heats up After mixing it, add finely chopped onions and salt as per taste in the pot Add your preferred veggies, …

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WebKeto Vegetable Soup This low carb vegetable soup is packed with fresh veggies. We do add in a couple of carrots to give the soup a pop of color and make it feel more like a traditional soup. You …

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WebAdd cauliflower, green bell pepper, onion powder, salt, and pepper. Pour in chicken stock; close and lock the lid. Select Soup function; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build. …

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Web1. Slow Cooker Creamy Taco Soup. This spicy soup is low in carbs while being exciting and filling, thanks to the addition of ground beef and black beans. For low

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Web23 hours ago · Vegan Pozole Verde. Pozole is a delicious, spicy, flavorful soup that's traditionally made with hominy and pork, but this recipe omits the meat and makes a fun …

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WebDiscover low-carb, keto-friendly C recipes using the keto food search engine. Protect your waistline, eat healthy, and conform to keto diet guidelines.

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WebEasy Keto Low Carb Chili Recipe Total Time: 1 hour 50 minutes Net Carbs: 7g Keto Vegetable Soup (Instant Pot or Stove Top) Total Time: 1 hour 10 minutes Net Carbs: 4g Keto Italian Sausage Kale Soup Total Time: 30 …

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WebDelicious low carb and keto soup recipes By Kate Nordin – Updated October 18, 2022 Chicken soups Meaty soups Vegtable soups Seafood & fish soups …

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WebTangy lemon and sweet tarragon give this creamy low-carb soup a springtime flavor you’ll savor and share. —Stacy Mullens, Gresham, Oregon Go to …

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WebSeason with herbs, spices, salt and pepper. Cook low and slow for two hours or four hours on low in crock pot. Add peeled, cubed turnip in the last hour. Add frozen …

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WebThe secret ingredient that keeps this version of French onion soup low-carb is the 90-second keto bread, made with almond flower, butter, egg, and psyllium husk …

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WebInstant Pot Beef Bone Broth. Photo Credit: www.lowcarbafrica.com. Bone broth has numerous health benefits, including being a great source of collagen and …

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WebKeto Instant Pot Soup (Low Carb) View Recipe France C Easy to whip up in less than hour, this hearty soup is packed with flavor thanks to bold low-carb

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WebPrepare the chicken. Bring a pot of salted water to a boil and cook the chicken breasts for 10 to 15 minutes. Drain the water, shred the chicken using a fork, …

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Frequently Asked Questions

Can you have pea soup on a keto diet?

Unfortunately for those following the ketogenic diet, pea soup is not keto-friendly. As keto continues to rise in popularity, there are many more options for split pea soup alternatives that contain less than 15g of carbohydrates and add more protein.

How to make the best split pea soup?

How To:

  1. Heat the split peas and water to boiling in a 4-quart Dutch oven. Boil uncovered for 2 minutes; remove from heat. ...
  2. Stir in the chopped onion, celery and pepper. Add the ham bone. ...
  3. Carefully remove the ham bone and set it on a cutting board; remove ham from bone. ...
  4. Stir the ham and sliced carrots into the soup. Heat the soup to boiling; reduce heat. ...

How do you make homemade split pea soup?

Steps

  1. Heat peas and water to boiling in 4-quart Dutch oven. Boil uncovered 2 minutes; remove from heat. Cover and let stand 1 hour.
  2. Stir in onion, celery and pepper. Add ham bone. ...
  3. Remove ham bone; remove ham from bone. Trim excess fat from ham; cut ham into 1/2-inch pieces.
  4. Stir ham and carrots into soup. Heat to boiling; reduce heat. ...

How do you make pea soup with ham bone?

how to make this split pea soup in the Instant Pot

  • In 6-quart Instant Pot add the oil, butter, onions, ham bone, broth, peas, garlic, and carrots and stir well. ...
  • Press PRESSURE COOK and cook on high pressure for 15 minutes. ...
  • When the pressure is fully released, open the top and stir thoroughly.
  • Discard the bay leaves, and remove the hambone to a plate, shred any meat, and discard the bone. ...

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