Keto Parmesan Schnitzel Recipe

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WEBApr 17, 2024 · Once hot, add the pork chops and cook for 3-4 minutes on each side or until golden brown and cooked through. Remove from the pan and set aside to rest. For the …

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WEBFeb 25, 2024 · Transfer the cooked Schnitzel to a paper towel-lined plate to drain any excess oil. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment …

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WEBSeason & prep the chicken. Season each chicken thigh with salt and pepper. To get thinner cuts of thighs, place the thigh in a ziploc bag or …

1. Season each chicken thigh with salt and pepper. To get thinner cuts of thighs, place the thigh in a ziploc bag or between two pieces of plastic wrap or parchment paper. Using a mallet or rolling pin, pound the meat until the chicken is ¼ inch thick.
2. Place almond flour in a shallow dish. Place eggs and 1 tablespoons of water in another shallow dish and beat. Place ground pork rinds in a third shallow dish.
3. Dip each chicken thigh in almond flour bowl to evenly coat with a light dusting of flour.
4. Dip the floured chicken thigh in the egg mixture.

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WEBOct 13, 2023 · Preheat oven to 400. Line a large baking sheet with foil and spray with cooking spray. Beat egg in one small wide bowl. In a second bowl combine the parmesan cheese with all the spices and mix. Dip …

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WEBJun 2, 2024 · To air fry the schnitzel, cook for 5 minutes at 375F. Then switch the position of the trays in the air fryer oven (don’t flip the chicken). Air fry the chicken an additional 5 minutes at 375F. Now, switch the …

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WEBJul 12, 2021 · Using a meat tenderiser (a hammer) bash the schnitzel slightly on both sides and season with salt; Take two flat bowls. Put whisked egg in one and the peanut …

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WEBOct 25, 2022 · Gently pound the pork cutlets until it is about 1/4" thick or less. Set up two bowls. One bowl with the eggs, lightly beaten. The second bowl with the almond flour, salt, pepper and dried parsley. Pat the pork …

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WEBOct 15, 2023 · Instructions. Preheat the oven to 375°F. Place the oregano, salt, and pepper in a mortar. Crush the garlic in and mix the spices. Season the chicken with the mixed condiments, enough to marinate the chicken …

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WEBStep 1. In a bowl, whisk together the eggs and brown mustard. On a wide plate, mix together the parmesan, almond flour, salt, pepper, onion powder, and parsley.

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WEBDec 24, 2019 · With a meat tenderizer, crush the meat gently to soften. Prepare the bowls of flour mix and egg. Dip each slice of chicken in the egg bowl then roll in the flour bowl. …

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WEBMay 13, 2020 · Prepare whisked eggs in one bowl. Add a pinch of salt in eggs mixture. Prepare coating/breading mixture in second plate. Season the meat. Sprinkle each schnitzel from both sides with seasoning …

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WEBOct 16, 2020 · Allow the excess egg to drip off, and then completely cover and coat the cutlets, in the dry mixture. Melt the butter in a large frying pan, over medium-high heat. …

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WEBSep 26, 2022 · Step 4. Heat a frying pan over medium-high heat and add butter/coconut oil. Dip each slice of chicken in the egg bowl, and then in the flour mix bowl. Fry the chicken …

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WEBOct 17, 2023 · How to Bake Keto Chicken Parmesan in an Air Fryer. To bake Keto Chicken Parmesan in an air fryer using the ingredients in my recipe, coat the chicken as instructed, then air fry at 375°F (190°C) for …

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WEBJun 9, 2022 · Start by heating your oven to 360F/180C fan and lining a large oven tray with baking paper. Arrange grated parmesan on an oven tray. Using a teaspoon, pile 12 …

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WEBNov 20, 2018 · Instructions. Mix the coconut flour, parmesan, parsley, garlic powder, salt and baking powder in a bowl. Then add the egg, olive oil and whipping cream and give it all a good mix. Microwave the mixture …

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WEBLine 2 baking sheets with parchment paper. Drop Parmesan cheese on a baking sheet by a tablespoon, then flatten the piles to make circles. (You can use a buiscuit cutter to keep …

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