WEBSep 16, 2018 · This vanilla bean mug cake recipe is similar to the chocolate one just before it. With just one calorie more (282 calories total), you’ll still score 13.4g of fat, 23.8g of …
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WEBDec 5, 2021 · Add almond flour, flaxseed meal, whey protein powder, sweetener, xanthan gum, baking powder, and salt to a medium bowl …
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WEBDec 15, 2020 · Preheat the oven to 160 °C/ 320 °F (fan assisted), or 180 °C/ 355 °F (conventional). Gently brush the reserved egg yolk mixed with water on top of the bread …
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WEBMay 19, 2023 · Stir in sugar-free drinking chocolate powder and a pinch of baking powder for a fluffier cake, or, if you used unsweetened cocoa powder, use 1/2 tablespoons cocoa + 1 1/2 tablespoons erythritol. …
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WEBDec 29, 2023 · Instructions. Grease a microwave-proof ramekin or mug with coconut oil, size 9 cm diameter (3.5 inches) and minimum 6 cm in height (2.3 inches). This will prevent the mug cake from overflowing …
WEBApr 9, 2018 · Either bake in a preheated 350F oven for about 10 minutes, or cook in the microwave. If microwaving, time will vary depending on wattage and desired gooeyness. I started with 30 seconds, then added …
WEBIn a mug melt the butter for 30 seconds, or until a liquid. Next add in all the dry ingredients and mix well. Add the cream, vanilla, and egg, mix again to avoid clumping. Microwave for 45-75 seconds or until mug cake is fully …
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WEBAug 13, 2023 · Grab a 1/2-cup capacity mug and spray with cooking oil spray. Into the mug, add in the flour, sweetener (or sugar), cocoa powder, baking powder and salt. Whisk to combine. To that, add your melted …
WEBJan 26, 2023 · In a coffee mug, add egg, heavy whipping cream, and almond extract. Beat together egg, heavy whipping cream and almond extract. Add in: almond flour and Swerve. Pour in: cinnamon, and baking …
WEBFeb 20, 2024 · Combine all ingredients in a greased ramekin or small mug. Bake in a preheated 350°F oven for about 10 minutes, or cook in the microwave. If microwaving, adjust the time based on wattage and …
WEBAug 26, 2020 · Combine the granulated sweetener and cinnamon in a bowl. Sprinkle over the top of the batter in the mug. Use a knife or chopstick to swirl the topping into the batter, without stirring it up. Microwave for 60 …
WEBApr 22, 2020 · In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or ramekin. Add the coconut flour or almond flour, sweetener, baking powder, vanilla …
WEBJun 3, 2019 · Nutrition Facts (per mug cake, without frosting): 208 calories, 17 g total fat, 18 g total fat, 2 g fiber, 12 g non-glycemic sugar substitutes (4 g net carbs), 7 g protein. 33. paleo spice cake. If you're looking for a …
WEBJun 6, 2020 · Instructions. Put the butter it inside the mug you will be using. Microwave the butter for 25-30 seconds until melted and hot. Add the ingredients and mix well until everything is combined and without any …
WEBJan 4, 2019 · Instructions. Place the sweetener, almond flour, coconut flour, cocoa powder, and baking powder in a 4-cup glass mixing bowl. Stir to combine. Add the mayonnaise, egg, water, and vanilla extract. Stir until …
WEBAug 1, 2018 · 3. 5-Ingredient Mug Lasagna. Cut the carbs and save yourself some serious time and effort by making this 5-ingredient and keto-approved lasagna. It has all the fun …
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