Keto Oven Baked Cod Recipe Zero Internet Carb Dinner

Parmesan Baked Cod Recipe (Keto, Low Carb, GF)

WEBAug 17, 2020 · The Best Cod features Parmesan, garlic butter and lemon! This is my most popular recipe! It's gluten free, low carb, keto friendly …

1. Preheat the oven to 400 degrees F. Grease a rimmed baking sheet with cooking spray. Place the grated Parmesan on a dinner plate and add the garlic powder and paprika.
2. Wash the lemon and pat it dry. Cut it in half and make zest from one of the halves by using a zester or grater to shave off the yellow part of the skin, adding it to the cheese mixture.
3. Rinse the parsley and pat it dry. Cut it with scissors or chop it before adding it to the cheese mixture. Toss the cheese mixture with a fork to blend it.
4. Rinse the fish in cold water and rub your thumbs along the surface to see if there are any bones to remove. Pat the fish dry with paper towels.

Preview

See Also:

Show details

Keto Lemon Dill Baked Cod with Broccoli — Low Carb …

WEBKeto Lemon Dill Sauce for cod fish. If you’d like to make a lemon dill sauce for your baked cod, just mix 1/4 cup of warm cream cheese with 1 tsp …

1. Preheat oven to 420ºF. Butter cast-iron skillet.
2. Place fish and broccoli in skillet. Salt and pepper to taste.
3. Spread minced garlic and bits of butter around pan. Sprinkle with dill. Squeeze a pinch of lemon juice and place lemons on top.
4. Bake for 15 minutes, half way through tossing broccoli to keep moist.

Preview

See Also:

Show details