Keto Mug Recipes Microwave

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WEBFeb 19, 2022 · Start by whisking together the dry ingredients in a small bowl. Add the melted butter, eggs, and milk and whisk until a smooth batter remains. If using chocolate …

Ratings: 82
Category: Dessert
Cuisine: American
Total Time: 2 mins

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WEBNov 17, 2023 · Instructions. Combine almond flour, coconut flour, baking powder, and salt in a microwavable coffee mug. Add egg and avocado …

Ratings: 71
Calories: 126 per serving
Category: Bread, Breakfast, Snack
1. Combine almond flour, coconut flour, baking powder, and salt in a microwavable coffee mug.
2. Add egg and avocado oil. Stir well with a fork.
3. Microwave on high for 1 minute.
4. Remove the muffin from the cup using a butter knife and slice in half.

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WEBDec 29, 2023 · Instructions. Grease a microwave-proof ramekin or mug with coconut oil, size 9 cm diameter (3.5 inches) and minimum 6 cm in …

Rating: 5/5(590)
Total Time: 7 mins
Category: Dessert, Snack
Calories: 322 per serving
1. Grease a microwave-proof ramekin or mug with coconut oil, size 9 cm diameter (3.5 inches) and minimum 6 cm in height (2.3 inches). This will prevent the mug cake from overflowing when microwaving. Set aside.
2. In a small bowl, stir almond flour with baking soda and erythritol.
3. Whisk in the beaten egg, melted coconut oil, and vanilla extract. Make sure the egg is not cold or it will solidify the coconut oil, forming lumps. For a moister cake, use melted butter. For a chewier cake, use melted coconut oil.
4. Pour the batter into the prepared mug cake.

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WEBApr 22, 2020 · In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or …

Rating: 4.9/5(393)
Category: Dessert
Cuisine: American
Total Time: 5 mins
1. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg. Mix well. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired.
2. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Mix well. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired or mix in before cooking.
3. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Mix well. Swirl in the peanut butter. Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with sugar free chocolate chips of desired.

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WEBMay 19, 2023 · Stir in sugar-free drinking chocolate powder and a pinch of baking powder for a fluffier cake, or, if you used unsweetened cocoa powder, use 1/2 tablespoons cocoa + 1 1/2 tablespoons erythritol. …

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WEBFeb 14, 2020 · Cook cake in the microwave at full power for about 1 minute or until the middle of the cake puffs up, the cake has pulled away from the edges of the mug and is only slightly gooey around the edges. …

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WEBJan 2, 2021 · Mix the coconut flour, baking powder, and sugar substitute in a small bowl. Stir in the butter, egg and vanilla extract and lemon juice and half the zest. Pour the batter into the mug. Cook in the microwave on …

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WEBApr 22, 2020 · Add mixed dry ingredients (cocoa powder, coconut flour, and baking powder). Beat in the egg. Stir in heavy cream until thick brownie batter forms. Microwave anywhere from 30-90 seconds to texture …

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WEBNov 7, 2019 · Instructions. Scroll up to watch recipe video! In a microwave safe coffee mug mix the melted butter, almond flour, low carb sweetener, cocoa powder, baking powder, and beaten egg. Mix well until combined. …

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WEBAug 26, 2020 · Microwave one ramekin at a time for 1 minute each on high. The tops should be glossy and the centre still jiggly. Then microwave each ramekin for a further 20 seconds. Cool on the counter for 10 …

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WEBAug 30, 2022 · Directions. Microwave butter in a microwave-safe mug until melted, about 15 seconds. Swirl the mug to coat with butter. Add almond flour, egg, baking powder, …

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WEBFeb 28, 2020 · Instructions. In a microwave-safe mug (that can hold at least 12 oz of liquid), add all ingredients. Mix with a small whisk until batter is smooth. Cook cake in microwave at full power for about 1 minute 20 …

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WEBDec 31, 2020 · Microwave Cottage Cheese Chips (High Protein, Low Carb) These high-protein, low-carb microwave cottage cheese chips are the best! They're light and …

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WEBJun 6, 2020 · Instructions. Put the butter it inside the mug you will be using. Microwave the butter for 25-30 seconds until melted and hot. Add the ingredients and mix well until everything is combined and without any …

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WEBInstructions. Melt the butter in the mug in the microwave (or preheated air fryer). Add the almonds, cocoa and sweetener. Mix well. Add the egg and all other ingredients. Mix …

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WEBAug 7, 2020 · Step 1: Measure out all the ingredients. Step 2: Add butter to a microwave-safe mug and heat on high until melted for about 30 seconds. Swirl the butter around the cup to lightly coat the edges. Step 3: Add all …

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WEBOct 14, 2018 · In a large, microwave-safe mug, add all ingredients. Whisk until smooth. Cook in microwave at full power for about 2 minutes 20 seconds. Allow the bread to cool about 1 minute before removing from …

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