Keto Mug Bread Recipe

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WebMay 16, 2018 · How to make Keto Low Carb Mug Bread. Using a microwave-safe mug and a fork, mix together your flours and baking …

Rating: 4.4/5(259)
Total Time: 4 mins
Estimated Reading Time: 7 mins
1. Using a microwave-safe mug and a fork, mix together your flours and baking powder. You can spray your mug for nonstick before adding the dry ingredients if desired.
2. In a small bowl, whisk together the remaining ingredients (egg etc).
3. Pour the wisked ingredients from the bowl into the mug and lightly blend together using your fork. Avoid lumps without over mixing. A good idea would be to tap the mug on the bottom to help the batter settle into the empty areas of the mug before baking. Mix enough so that you can get a 'bread in a cup' rather than an 'egg in a cup'.
4. Microwave on high for 30 seconds. Rotate the mug and then microwave for another 45 seconds- 1 minute or until the bread seems baked to the eye.

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WebFeb 27, 2019 · Instructions. Add the butter to the mug (with a flat bottom) and microwave. Mix together all dry ingredients in a bowl. Crack in the egg, add the melted butter, and …

Rating: 4.6/5(143)
Calories: 289 per serving
Category: Bread

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WebMar 20, 2019 · How to make low carb keto mug bread in the microwave. Add all the ingredients to your coffee mug that is microwave safe. Mix …

1. Add all the ingredients to your coffee mug that is microwave safe. Mix well all together. Pop in the microwave and set the timer for 90 seconds.
2. After the timer beeps, take the mug out and let rest, and cool for 5 minutes
3. Then take the butter knife and slide it along the inner walls of the mug to ensure the bread is separated from the mug easily.
4. Flip the mug on the cutting board and the bread loaf is out of the mug!

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WebDec 25, 2023 · Level the top with the back of a spoon. Microwave Method: Microwave for about 90 seconds, until firm. Oven Method: Bake for …

Rating: 4.9/5(227)
Calories: 150 per serving
Category: Bread
1. Melt the butter, ghee, or coconut oil in a small glass rectangular container.
2. Meanwhile, in a small bowl, stir together the almond flour, psyllium husk powder, baking powder, and sea salt.
3. Add the flour mixture to the melted butter, then whisk in the egg and stir everything together until smooth. Level the top with the back of a spoon.
4. Microwave Method: Microwave for about 90 seconds, until firm.Oven Method: Bake for about 15 minutes at 350 degrees F (177 degrees C), until firm.Run a knife along the edges, then flip onto a plate or paper towel to release.

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WebMelt the butter if needed by microwaving in intervals of 15 seconds. 2. Add all ingredients into a mug, ramekin, or another microwavable dish. 3. Mix the ingredients together well. Make sure that the mixture is smooth and …

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WebMay 27, 2018 · 1 organic free-range egg. Place all the dry ingredients in a small bowl. Mix well with a spoon so that there are no lumps. Add the egg. Mix vigorously with the spoon, until smooth and well mixed. Transfer the …

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WebJan 14, 2019 · Instructions. Place the butter in the mug and melt it in the microwave. When melted, remove from microwave and add in the rest of the ingredients. Mix the ingredients together with a fork until they are well …

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WebMix all remaining ingredients in the mug with a fork until well combined. Microwave on high for 60–90 seconds (this may differ depending on your microwave wattage). Tap the top, if it’s firm and springy it’s ready. Return …

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WebJun 12, 2020 · How To Make Keto Low Carb Mug Bread: Step One: With Shortening or Butter grease the inside of a mug. Step Two: Combine in the mug the coconut flour, …

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WebAug 30, 2022 · Microwave butter in a microwave-safe mug until melted, about 15 seconds. Swirl the mug to coat with butter. Add almond flour, egg, baking powder, and salt to the mug; whisk until smooth. Microwave on …

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WebJun 7, 2019 · Combining Ingredients. Now, in a small bowl, combine the dry ingredients. Then, add the beaten egg, water, and olive oil and whisk until a smooth batter forms. Spread the batter in a microwave-safe bowl. There …

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WebJan 27, 2023 · Magic Mug Low Carb Bread Recipe - Made in less than 5 minutes and magically Gluten Free, Grain Free, Sugar Free, Dairy Free, Paleo, and Ketogenic friendly! Low Carb Diet and Keto Diet. Although …

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WebMar 2, 2020 · Instructions. Melt butter in a large mug or baking dish in a microwave. Add all dry ingredients including coconut flour, garlic and baking powder, dried parsley, black …

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WebMicrowave for 10 seconds or until melted. Add almond flour and baking powder to melted butter and mix until combined. Add the egg white and mix until combined. Put the mug back in a microwave and microwave on …

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WebJul 20, 2022 · Instructions. Grease a flat-bottomed mug with butter. Crack in the egg and cream cheese. Combine with a fork or tiny whisk until as smooth as possible. Add the almond flour, whey protein isolate, baking …

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WebMay 17, 2023 · Melt the butter in the microwave for about 20-30 seconds. Add all the ingredients in a bowl and mix well. Transfer the mixture to a microwave safe greased bowl/mug. Microwave for 90 seconds or until …

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WebDec 28, 2021 · Instructions. Combine all ingredients in a bowl and mix with a fork. Grease a 5 x 5 inch container with butter (olive oil or coconut oil also work) and fill in the bread dough. Microwave 90 seconds on high. …

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