Keto Mozzarella Sticks Recipe

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WebMay 1, 2020 · Prepare three bowls: coconut flour, whisked egg, and almond flour mixed with pork rinds (this is the breading mixture). Bread the …

Rating: 4.5/5(20)
Calories: 250 per serving
Category: Appetizer, Snack
1. Line a cookie sheet with parchment paper. Set aside.
2. Place coconut flour in a small bowl. Beat the egg in a second small bowl. Mix the almond flour, pork rinds, and Italian seasoning in a third bowl.
3. Dredge each piece of mozzarella in coconut flour. Dip it in the egg, shaking off the excess. Roll in the almond flour mixture until well coated, then place on the lined cookie sheet. Repeat with all the mozzarella (don't let the pieces touch on the cookie sheet).
4. Place the cookie sheet in the freezer for at least one hour, or until ready to bake. (Don't skip this step! It's necessary to prevent the cheese from oozing out during baking.)

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WebOct 31, 2021 · How to make Keto Mozzarella Sticks. STEP 1: Set up three shallow bowls in a row. Put the coconut flour in the first bowl, the whisked eggs in the second bowl, and the breading mix in the third bowl. Dredge each cheese stick in the coconut flour. STEP 2: Next, coat each cheese stick generally in the egg wash. STEP 3: Finish it off by coating it

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WebMar 16, 2020 · Cut the 6 mozzarella sticks in half. Coat each piece of cheese in egg wash, then in the “breading”, and then repeat this 2 more …

1. If using the oven preheat it to 400F.
2. While the oven is preheating add eggs to a shallow dish, beat and set aside.
3. In a medium-sized bowl add all of the dry ingredients, and mix until combined
4. Cut the 6 mozzarella sticks in half

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WebHeat your shallow layer of oil until it is hot enough to sizzle a mozzarella stick when dipped, but not hot enough to create smoke. Once oil is hot, place in your mozzarella sticks and fry for 30 seconds a side, about 2-3 …

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WebAug 3, 2021 · Slice the string cheese in half to make 12 pieces. Add the egg to a small bowl along with 1 tablespoon of water. Whisk well to combine. Add the almond flour, Parmesan, coconut flour, and garlic salt to a …

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WebAug 11, 2018 · Air Fryer Instructions. Place the breaded cheese sticks on a parchment lined cookie sheet and freeze completely. When frozen, place each cheese stick in the bottom of the air fryer basket in a single layer …

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WebFried mozzarella stick instructions. Instructions for frying (preferred): Add avocado oil to a small skillet. Heat over medium heat. Once oil is heated, drop in a few mozzarella sticks and fry for about 30-45 seconds. …

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WebNov 4, 2019 · Set the coated cheese sticks aside on a tray or plate or small baking sheet. Coat the rest of the cheese sticks. Place the tray of cheese sticks in the freezer for 2 hours. When you're ready to fry the cheese …

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WebJan 21, 2021 · Air Fryer: Place the coated mozzarella sticks in the air fryer in a single layer. Cook at 375 F for 10-12 minutes depending on your air fryer. Pan Fry: Preheat a medium non-stick frying pan over medium-high …

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WebJan 2, 2023 · The low carb coating for these keto mozzarella sticks has three layers, so you'll want to prepare three small bowls to place the different components in. In the first bowl, beat one small egg until the …

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WebNov 5, 2019 · Coat cheese in egg, then evenly coat in the dry mixture. Place on a wire rack or plate and repeat with remaining sticks of cheese. Cook mozzarella sticks until golden brown on all sides, about 1-2 minutes. …

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WebAug 30, 2023 · Cut your 8 oz mozzarella block into 12 sticks. In a small bowl, whisk 2 eggs with 2 tbsp heavy cream. In another bowl, combine almond flour, coconut flour, parmesan cheese, salt, pepper, garlic …

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WebJan 19, 2024 · Jump To: How to Make Low Carb Mozzarella Sticks. Step 1: Make the Keto Breading. Step 2: Bread the Low Carb Mozzarella Sticks. Step 3: Optional: Freeze the Mozzarella Sticks. Step 4: Heat …

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WebFeb 10, 2022 · Instructions. Cut the block of mozzarella into 12 sticks. In a bowl beat 2 eggs. In another, add psyllium, hemp seeds and almond flour. Coat the sticks in the egg, then the dry mixture. Freeze until solid (about …

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WebDec 15, 2023 · Place the fried mozzarella sticks on a wire rack to drain excess oil, or on paper towels. Serve hot, alone or with a side of low carb marinara sauce. Tips To Make The Best Keto Mozzarella Sticks. While this recipe is very easy to follow, you can do a few things to simplify the process and make the best keto mozzarella sticks with less effort.

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WebPlace each breaded cheesestick on a cookie sheet and place in the freezer. Freeze at least 2 hours. When ready to cook, add enough oil to cover 2 inches of a small pot to medium heat. Cook 2-3 keto cheese sticks at a …

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