WebRecipe Instructions Add the water, tart cherry juice, and liquid stevia to a glass and stir to combine.Add the orange slice, plum slices, blackberries, and ice.Place the cherry on top …
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WebHow to Make Keto Low Carb Smothered Pork Chops. Season both sides of the pork chops. Add olive oil to a cast iron skillet on medium heat. Add the pork chops and sear both …
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WebThe nutrition information for 100g of raw sweet potatoes includes: Total carbs: 20.1g. Net carbs: 17.1g. Protein: 1.6g. Fat: 0.1g. Fiber: 3g. While sweet potatoes …
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WebPreheat the oven to 350F. Prepare a baking sheet with parchment paper or a silicone baking mat. In a large mixing bowl, combine almond flour, coconut flour, psyllium …
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Web2 days ago · How To Make Keto Mushroom Gravy. Start by heating the butter in a skillet over medium heat. When the butter is melted, add the onion and sauté until softened, …
WebCut the snakes into about 1/2-inch pieces to form the gnocchi. You can lightly press them with a fork if desired but it's not necessary. Let the gnocchi rest for about 30 …
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There are a few ways to make a low carb “mocktail” – a fake cocktail without the alcohol, but just as festive and delicious. Whip fresh or frozen berries in a blender with ice and a dash of lime.
Vodka soda is one of the most popular keto cocktails. While you can simply top a shot of vodka with club soda, give it a little more pizazz by adapting a vodka collins to your diet. The difference between the two is that the collins recipe adds lemon juice and simple syrup; the citrus can stay, but the syrup has to go.
When it comes to cocktails, the biggest challenge is avoiding sugars. The sweetener is a key element in defining a cocktail; it comes in the form of syrups, juices, liqueurs, sodas, and straight-up sugar. This eliminates the majority of mixed drinks from a keto diet. However, some of these ingredients can be replaced with sugar-free alternatives.
Go for dry martinis instead. The classic gin martini is one of the best low-carb cocktails because there's no sugar in gin or vermouth and the total carb count is negligible. Many of the martini's variations are equally keto-friendly. Go for the dirty martini, perfect martini, or Gibson when you want to change things up.