Keto Mexican Ground Beef Casserole Recipe

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WEBJan 12, 2021 · Instructions. Preheat oven to 350 degrees. In a skillet heated on medium-high heat, brown the ground beef with the green peppers, …

Rating: 4.5/5(522)
Calories: 317 per serving
Total Time: 35 mins
1. Preheat oven to 350 degrees. In a skillet heated on medium-high heat, brown the ground beef with the green peppers, onions, and garlic.
2. Once the beef is no longer pink, drain the excess oil using a strainer and return the beef mixture back to the pan. Stir in the taco seasoning.
3. Transfer the beef mixture to a casserole dish and spread it out evenly.
4. In a small bowl, combine the eggs and half of the shredded cheese. Stir the mixture until the eggs are lightly beaten. Next, pour the egg mixture evenly over the beef into the casserole dish. Mix the casserole a bit to ensure that the cheese gets in between the meat.

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WEBSep 23, 2020 · 1. Pre-heat oven to 375 degrees. 2. Spray a 13x9 inch baking dish with avocado oil spray. Set aside. 3. In a large skillet over …

1. Pre-heat oven to 375 degrees.
2. Spray a 13x9 inch baking dish with avocado oil spray. Set aside.
3. In a large skillet over medium high heat, add ground beef, diced peppers, diced onions, jalapenos, salt and pepper.
4. Cook until ground beef is no longer pink, breaking up into small pieces as it cooks. Drain well.

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WEBAug 28, 2023 · Preheat your oven to 350°F and grease your casserole dish with cooking spray. In a large skillet over medium-high heat, cook the ground beef or turkey until browned. Drain the excess fat. Add in the …

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WEBApr 28, 2020 · In a skillet over medium heat, brown the ground beef with the minced garlic, salt, and pepper. Once the beef is browned, add the …

1. Brown ground beef with minced garlic, salt, and pepper.
2. Place medium-sized saucepan on the stove with the water, almond milk, and butter. Bring to a slow simmer.

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WEBOct 11, 2023 · Cook. Add the ground beef back to the pan and stir to combine. Add all remaining ingredients and stir until everything melts together. Bring the mixture to a boil and continue cooking just until the …

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WEBJan 25, 2021 · Instructions. Preheat oven to 350 degrees F. Spray a 8-inch square baking dish with cooking spray and set aside. In a large skillet over medium heat, heat oil. Add ground beef, onion and jalapeno and cook, …

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WEBJul 15, 2020 · Add the ground beef to a large casserole dish with the riced cauliflower. Return the pan to the stovetop and add the olive oil. Once hot, add the peppers. Cook for 2-3 minutes, stirring often, until just starting to …

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WEBFeb 28, 2024 · Instructions. Preheat your oven to 375°F (190°C). In a large skillet over medium heat, brown the ground beef until no longer pink. Drain any excess fat. Add the …

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WEBNov 9, 2021 · The Instructions. Start by adding the olive oil into a non-stick pan and placing it over medium heat. Once hot, add the beef, break it apart, and cook it until no longer brown. Add the taco seasoning and water and …

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WEBApr 2, 2019 · Preheat the oven to 375 degrees. Cook the ground beef on medium heat on the stove top. Drain the grease. Drain the cottage cheese, some brands have a lot of liquid. Combine the cottage cheese, salsa, …

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WEBJan 5, 2023 · First Step: Stir together the salsa, cottage cheese, and cheddar cheese. Second Step: Spray a baking dish with olive oil or cooking spray. Brown the meat in the oven in the casserole dish. Next, break it …

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WEBApr 7, 2022 · Instructions. First of all, prepare all the ingredients for your taco casserole. Heat your skillet over medium-high, add olive oil and cook the ground beef for …

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WEBGround Beef – I used 85/15 lean ground beef, but if you want to use 80/20 then you will just need to drain the excess liquid out of the pan before assembling the casserole. Homemade Taco Seasoning – You …

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WEBOct 2, 2019 · Directions. Preheat the oven to 350 degrees F (175 degrees C). Spray an 11x7-inch baking dish with cooking spray. Heat a large nonstick skillet over medium …

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WEBAug 13, 2021 · Preheat your oven to 175C/350F. Add the ground beef, garlic powder, and taco seasoning to a mixing bowl. Mix well. Add the eggs and mix well. Mix in half of the cheddar cheese and season with salt and …

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WEBOct 7, 2020 · Preheat oven to 350 F. Heat olive oil (2 tablespoons) over medium heat in a large pan (I like to use a 9" oven-safe skillet so I use only one pan for the entire recipe!). Once shimmering, add red bell pepper (1 …

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