Keto Mexican Chicken Recipe

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The recipe for our Keto-Friendly, Low-Carb Mexican Chicken Casserole. This casserole has layers of spiced riced cauliflower blended with …

1. Preheat oven to 350º Fahrenheit. Grease an 8" x 8" baking dish or similar size casserole with butter or coconut oil.
2. Preheat a large skillet over medium high heat. Add the avocado oil. When oil is hot, add the onion and pepper. Cook, stirring occasionally, until almost tender and edges have begun to brown.
3. Stir in riced cauliflower, chill powder, cumin, dried oregano, sea salt, and black pepper. Cook until the cauliflower is tender and any water released from the cauliflower has evaporated. Stir in garlic and cook for about one minute. Taste and adjust seasoning if desired.
4. Spread about ⅓rd of the mixture in the prepared baking dish. Evenly distribute about half of the chicken over the cauliflower mixture.

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Cut chicken into cubes and place in bowl. Sprinkle taco seasoning and salt to taste over chicken and mix by hand. Saute chicken in skillet until done. Add enchilada sauce and …

1. Rinse chicken. Pat dry. Cut chicken into cubes and place in bowl.
2. Sprinkle taco seasoning and salt to taste over chicken and mix by hand.
3. Saute chicken in skillet until done.
4. Add enchilada sauce and stir well.

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Method: In large bowl, combine cauliflower rice, 3/4 cup of the shredded cheese, egg, green chiles, cumin and salt. Press cauliflower rice

Rating: 4.9/5(8)
1. Prepare the enchilada sauce if it hasn't been made in advance. While it is reducing..Preheat oven to 400°F and grease casserole pan (I used a 7.5x11-inch) with coconut oil or spray. Shred the chicken and have the remaining ingredients ready.
2. In large bowl, combine cauliflower rice, 3/4 cup of the shredded cheese, egg, green chiles, cumin and salt.

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Add chicken breasts, stock and garlic to skillet. Cook chicken in the stock over medium heat until cooked through and tender. Shred the chicken into the casserole dish, …

Rating: 3.7/5(37)
1. Add chicken breasts, stock and garlic to skillet.
2. Cook chicken in the stock over medium heat until cooked through and tender.
3. Shred the chicken into the casserole dish, discarding any remaining stock.
4. Mix in drained can of tomatoes and green chilies

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Keto Shredded Chicken Recipe. A delicious creamy Mexican chicken recipe known as “White Chili” as it contains sour cream instead of tomatoes. We love to add avocado to our keto shredded chicken (and other …

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Low-Carb Keto Mexican Recipes. Now you can search the most popular delicious LOW-CARB KETO MEXICAN FOOD RECIPES that are family-friendly and budget-friendly too.Make life easier for yourself AND stay on track. All …

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Stir through some grated parmesan cheese and garlic to make it a quick keto carbonara pasta dish with leftover cooked chicken. Low-carb Mexican coleslaw (with lime dressing) - is crunchy, tasty, colourful, and incredibly easy. Can be served as a side dish with all keto Mexican recipes and it pairs well with chicken tandoori too. Low-carb Mexican

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Healthy keto and low-carb chicken breast recipes . Chicken breasts can be prepared in many ways — on the grill, in a skillet, in the oven, or in an Instant Pot. Here are our top chicken breast recipes for keto and low

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While your favorite Mexican style recipes might not be keto due to their high carb count from beans, rice, and tortillas, there are ways you can …

Rating: 4.7/5(144)
1. In a skillet, melt butter, then saute onion, pepper, and garlic until softened.
2. Steam riced cauliflower in microwave according to package directions.
3. Add homemade taco seasoning, Rotel, chicken broth, and cauliflower to skillet.
4. Stir to combine then cook on medium/low approx 10 minutes until extra liquid is absorbed.

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My easy keto Mexican Chicken Casserole is excellent in a low carb tortilla, in crisp lettuce wraps, in cheese taco shells, or on a bed of cauliflower rice. Top with a dollop of sour …

Rating: 5/5(9)
1. Preheat oven to 400. Grease a 9 x 13 baking dish.
2. Combine the chicken, cream cheese, salsa, half the shredded cheese, and 1/2 tsp ground chipotle pepper. Mix well. Put in the prepared casserole dish. Top with the remaining cheese and sprinkle on the ground chipotle pepper.
3. Bake for 20 min or until hot and bubbly.

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Low Carb Keto Mexican Chicken Skillet Meal . You can’t go wrong with this keto Mexican chicken skillet recipe. Super creamy and yummy chicken and noodles that is perfect for a ketogenic diet. This low carb recipe is super easy to put together and makes for a wonderful keto dinner or keto dinner. You could even serve this as a keto side dish.

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This is a spicy low carb chicken recipe that is simple to make and tastes amazing! Great for a weekday meal, the kids will love this too! This is a great ketogenic recipe that the …

1. Preheat oven to 375 degrees.
2. Spray a shallow, small baking dish with non-stick spray.
3. Coat chicken lightly with taco seasoning, on both sides; spoon salsa over top of breast.
4. Bake, uncovered, about 45 minutes.

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Stir in the chicken and 1 cup of the cheese until melted. Start with a layer of tortilla chips in the bottom of the baking dish, Spoon half the chicken mixture over the chips. Repeat layers one more time, ending with chicken mixture on top. Sprinkle top with the remaining cheese. Bake for 15-20 minutes, and the cheese has melted. Nutrition:

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Yummy low carb keto mexican chicken recipe for your slow cooker. This easy crock pot recipe will be a perfect dump and start dinner option ! Print Ingredients. 1 cup sour …

Rating: 4.7/5(19)
1. Put all the ingredients in your slow cooker
2. Close the lid and cook on low for 8 hours or on high for 4 hours
3. Once cooked, shred the chicken with two forks and mix it all together
4. Serve as lettuce wraps or over cauliflower rice. Or as is!

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Keto taco salmon. 6 g. Low-carb fish tacos with zucchini tortillas. 12 g. Keto taco salad with salsa dressing and guacamole. 9 g. Keto cheese tortilla beef burritos. 8 g. Low-carb Mexican-style zucchini.

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Pretty standard ingredients in this keto chicken casserole, here are a few to point out: Chicken – I love using rotisserie chicken, but this dish is perfect to turn into a leftover …

1. Preheat oven to 350 F.
2. Heat olive oil (2 tablespoons) over medium heat in a large pan (I like to use a 9" oven-safe skillet so I use only one pan for the entire recipe!). Once shimmering, add red bell pepper (1 chopped), red onion (1 chopped), salt (2 teaspoons), and pepper (1 teaspoon). Saute until softened.
3. Add the chili powder (1 tablespoon), cumin (1 tablespoon), and dried oregano (2 teaspoons), and toast until fragrant - about 2 minutes.
4. Remove pan from heat, and add sour cream (1/2 cup), salsa (1 cup), and 1 Lb cooked/shredded chicken breast (1 Lb). Stir to combine.

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Creamy Keto Mexican Chicken Soup Recipe Instructions. Add 1 tablespoon butter and diced onion to a stockpot. Saute until translucent. Add the red and green peppers and …

Rating: 4.8/5(6)
1. Add 1 tbs butter and diced onion to a stockpot. Saute until translucent.
2. Add the red and green peppers and cook until soft.
3. Remove the onion and peppers from the skillet and cook the chicken in the same pot.
4. Add the chicken and cook it until it’s completely cooked through. Use a fork and shred the chicken when it’s done.

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Frequently Asked Questions

Is mexican shredded chicken keto friendly?

In making a low carb version of Mexican Shredded Chicken, we tested serving the recipe using romaine hearts for lettuce boats, chopped lettuce for a salad, and low carb tortilla shells. Easy option turned out equally delicious. I love making recipes like this that work for those who are following a keto diet and those who aren’t.

How do you make a low carb mexican chicken casserole?

Easy Low Carb Mexican Chicken Casserole - Quick to throw together with just a little spice from the green chilies and pepperjack cheese. Add chicken breasts, stock and garlic to skillet. Cook chicken in the stock over medium heat until cooked through and tender. Shred the chicken into the casserole dish, discarding any remaining stock.

What is the best mexican food to eat on keto?

Some of our other favorite Mexican dishes are Baked Chicken Fajitas, Keto Chicken Enchiladas, Instant Pot Carnitas, Keto Chile Relleno Casserole, Taco Zucchini Boats, and Crockpot Chicken Tacos. There are enough choices that you could make 2 or 3 of my Mexican easy keto recipes and have a whole themed buffet.

Is chipotle chicken casserole keto friendly?

My easy Keto Mexican Chicken Casserole with Chipotle is excellent in a low carb tortilla, in crisp lettuce wraps, or on a bed of cauliflower rice. Top with a dollop of sour cream for the perfect entree.

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