Keto Meatloaf Muffin Recipe

Quick & Easy Keto Mini Meatloaf Muffins Recipe

WebJan 2, 2021 · Heat a large skillet over medium heat. Add the olive oil, onion, garlic, + pinch of salt. Cook for 5-7 minutes until the onion is soft. In a …

1. Preheat your oven to 350ºF. Get out your muffin pan.
2. Heat a large skillet over medium heat. Add the olive oil, onion, garlic + pinch of salt. Cook for 5-7 minutes until the onion is soft.
3. In a large bowl, add the ground beef, cooked onion mixture, almond flour, 1/2 cup of the True Made Foods Ketchup, parsley, eggs, salt + pepper. Stir to combine. (I like using a potato masher to mix up my meat!)
4. Fill each muffin pan with 6 tablespoons of the meatloaf. I love using this large cookie scoop. 2 scoops with the cookie scoop fills the muffin pan. Flatten down with your hands to completely fill the muffin pan.

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The Best Meatloaf Muffins Ever! On and Off Keto

WebAug 19, 2020 · Preheat oven to 375°F and spray muffin tin with non-stick cooking spray. In a large bowl, thoroughly combine all ingredients …

1. 1. Preheat oven to 375°F and spray muffin tin with non-stick cooking spray.2.
2. In a large bowl, thoroughly combine all ingredients together with your hands, except for the shredded cheese.3.
3. Divide beef mixture into 12 equal-sized portions and place into prepared muffin tins.
4. Place in preheated oven for 20-25 minutes, or until the meat is cooked through.4.

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