WebJul 5, 2020 · Ingredients. 1/2 cup nut butter of choice. 3 tbsp protein powder (I used this one) 1/4 tsp salt. 1 1/2 tbsp granulated erythritol (Regular sugar also works) optional 4 oz …
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WebJan 30, 2023 · Healthy No Bake Strawberries and Cream Snack Bars. A quick and easy recipe for homemade strawberries and cream protein bars! Packed with protein and …
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WebJul 26, 2021 · For full instructions, including amounts and temperatures, see the recipe card below. Prep oven. Preheat to 350 degrees F and line a baking dish with parchment paper. Chop nuts. Add almonds to a food …
WebFeb 17, 2020 · Spoon mixture into your 8×8 lined pan and press in with damp fingers or the back of a metal surface. Sprinkle with flaked salt. Place in the freezer for one hour or more. Once your Keto Granola Bars are …
WebMay 14, 2023 · 4. Form the bars: Transfer to a bowl and stir in half of the white chocolate chips and the chopped macadamia nuts. Press the mixture into the prepared pan firmly and evenly. Refrigerate about an hour to …
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WebCombine all the above ingredients into a food processor and combine. Stop, and push al the ingredients down off the sides with a spatula and process again until all the ingredients are fully immersed. Form into six bars on …
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WebJul 28, 2023 · Melt the chocolate in the microwave for about ten seconds. Remove the bowl from the microwave and stir with a spoon; Repeat this procedure until all the chocolate is fluid. Place the melted chocolate on a …
WebMar 19, 2024 · Line a 9x5-inch (22.5 x 12.5 cm) loaf pan with parchment paper or wax paper. In a medium bowl, stir together the nut butter, brown sugar substitute and water until blended and smooth. Add the coconut …
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WebDec 23, 2021 · Peanut butter – Replace the almond butter with peanut butter. Double chocolate – Use chocolate protein powder, add 1/4 cup of cocoa powder and 1/2 cup of chocolate chips into the dough. Cookie …
WebDec 14, 2022 · In a bowl or food processor, mix together the shredded coconut, coconut oil, and berry puree to form a “dough”. Using a spoon or rubber spatula, spread and press the mixture firmly into a 5 x 7-inch …
WebDec 21, 2022 · The ketogenic, or keto, diet is a very low carb, high fat diet that’s associated with several health benefits, This recipe makes bars with 319 calories and 7 g of …
WebApr 16, 2024 · Remove the pan from the freezer, lift the bars out using the parchment paper overhang, and place on a cutting board. Using a sharp knife, cut into 10 equal bars. Store the bars in an airtight container in the …
WebDec 5, 2023 · In a large mixing bowl, mix the dry ingredients. Step 3- Combine the wet ingredients. In a microwave-safe bowl or stovetop, melt the almond butter with maple syrup until combined. Add the almond butter …
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WebFeb 21, 2024 · Preheat the oven to 175 Celsius / 350 Fahrenheit. Put the ingredients for the base and the top layer in separate bowls and mix with a fork, then knead with your hands to combine. Line an ovenproof dish …
WebMay 19, 2020 · Remove from the oven and let cool. To Assemble the Bars: Increase oven temp to 375. Make the caramel sauce: Melt the 1/2 cup butter in a medium saucepan over medium heat, then add in Swerve and whisk …
WebTo prepare your frozen keto meal replacement shake, thaw it in the fridge overnight, stir it together (or throw it in the blender for a quick mix), and enjoy! Yields 2 servings of Keto Meal Replacement Shake. The …
WebAdd all the ingredients to a blender except for the chocolate square, along with the “Base Shake” ingredients. Blend on high for around 30 seconds, or until all the ice is completely …