Keto Low Carb Soup Recipes

Keto Chicken Soup (So Easy!) Wholesome Yum

WebDec 28, 2023 · Saute the veggies. In a large Dutch oven or pot, heat the olive oil over medium heat. Add the carrots, celery, and onions and …

Rating: 5/5(48)
1. In a large pot on the stove, stir together all ingredients except the spaghetti squash. Bring to a boil. Reduce to a simmer and cover. Simmer for 1 hour. (If using raw chicken, shred it once it's cooked through.)
2. Meanwhile, preheat the oven to 375 degrees F (191 degrees C). Poke holes in the spaghetti squash using a sharp knife. Place on a baking sheet and bake for 40-60 minutes, until you can easily pierce through the skin with only a little resistance when using a fork. (Don't overcook to the point where there's no resistance at all, or the noodles will be mushy.)
3. When the spaghetti squash is done cooking and cool enough to handle, slice it in half and use a fork to scoop out the strands (pull with the fork in the same direction as the strands, cross-wise across the short side of the spaghetti squash).
4. Right before serving, remove the bay leaf and stir in half of the spaghetti squash strands.

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Easy & Hearty Keto Vegetable Soup That Low Carb Life

WebAug 18, 2020 · Stir to combine. Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender. Season with the salt …

Rating: 4.4/5(89)
1. Add the butter and olive to a large stock pot over medium heat until butter has melted.
2. Add the onions, celery, carrots, and garlic and cook for 5 minutes, stirring often.
3. Add the cauliflower, green beans, tomatoes, beef broth, Worcestershire sauce, and Italian seasoning. Stir to combine.
4. Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender.

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