Keto Lemon Garlic Salmon Recipe

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WebDec 9, 2018 · Make the lemon garlic sauce: In a small saucepan, melt ghee or butter over medium heat. Add the garlic and sauté 1-2 minutes …

Ratings: 10
Calories: 384 per serving
Category: Main Course
1. In a small saucepan, melt ghee or butter over medium heat. Add the garlic and sauté 1-2 minutes or until fragrant. Add in the chicken broth, lemon juice, and a few generous pinches of salt. Simmer this mixture until reduced by 1/3 to 1/2. The sauce will turn from a really thin liquid to a thicker, more bubbly boil. Remove from heat and set aside.
2. Remove the salmon from the fridge 10-20 minutes before cooking. Sprinkle both sides liberally with salt and season with fresh cracked black pepper, if desired. Heat avocado oil in a large saucepan over medium-high heat until shimmering.

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WebMar 31, 2022 · Bring the salmon to room temperature for about 10 minutes before cooking. Season the salmon on both sides with salt and pepper. Heat a large, heavy-bottomed …

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WebJan 7, 2019 · Season salmon portions with salt and pepper. Heat a large heavy skillet over medium-high heat. Add in olive oil and heat 30 …

1. Season salmon portions with salt and pepper.
2. Heat a large heavy skillet over medium-high heat. Add in olive oil and heat 30 seconds. Place salmon portions into the skillet, starting with the skin side up. Sear 3 to 4 minutes, then flip over and sear the other side 3 more minutes. Move salmon to one side of the pan.
3. Pour lemon juice into empty area of skillet and in garlic cloves and saute 60 seconds. Spoon garlic lemon juice over salmon and cook until fish is cooked through and flakes easily with a fork.
4. Sprinkle fresh dill on top of salmon portions and serve immediately. Garnish with lemon slices if desired.

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WebOct 21, 2020 · Instructions. Season the salmon filets with salt and pepper and heat the oil in a non-stick pan. Cook the salmon filets, skin side up, …

1. Season the salmon filets with salt and pepper and heat the oil in a non-stick pan. Cook the salmon filets, skin side up, for 3-4 minutes then turn them over and cook an additional 2-3 minutes depending on the thickness.
2. Remove the salmon from the skillet and tent with foil to keep warm.
3. Mince the garlic and add it to the remaining oil in the skillet. Cook over medium heat for 1 minute.
4. Add 3 tbsp chicken stock and 3 tbsp lemon juice to the garlic and simmer, letting the liquid reduce by half.

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WebAug 8, 2020 · Instructions. Heat the butter in a deep pan and sauté the salmon for a minute on each side. In the meantime, thinly slice the garlic. Add to pan with the salmon and cook for another minute. Pour in the …

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WebJan 22, 2022 · Heat 2 tablespoons of the ghee in a skillet over medium high heat. Place the salmon filets flesh side down, pressing them lightly so the entire surface of the flesh comes into contact with the pan. Cook for 3 …

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WebJan 5, 2021 · Instructions. Make the lemon garlic aioli by combining all ingredients in a small bowl. Stir and set aside. Preheat your cast iron skillet over medium high heat. Pat the salmon dry with paper towels, then …

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WebFeb 29, 2024 · Place the salmon fillets on a clean surface and season both sides with sea salt and black pepper. Set your Instant Pot to the sauté setting and add the olive oil, …

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WebJun 9, 2020 · Salmon with lemon garlic butter. Preheat the oven to 375°F (175°C). Place the salmon, skin-side down, in a greased baking dish. Melt the butter in a 10"-12" (25-30 cm) pan, over medium-low heat. When …

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WebBrush the top of the fillets with the melted butter, then top with lemon pepper and minced garlic. When oven is preheated and the 15-minute timer goes off, bake fillets for 8-10 minutes per inch of thickness (measured at …

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WebFeb 16, 2022 · Season salmon with salt, pepper and smoked paprika. Sear in the hot skillet (flesh-side down first) for 3-5 minutes on each side. Once cooked, remove from the pan and set aside. Melt the 3 tbsps. of butter in …

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WebDec 21, 2018 · Flip the salmon and cook another 3 minutes or until the other half is cooked all the way. Carefully remove salmon from the pan, and set on a plate. Add butter to the skillet, and minced garlic, and cook 1 …

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WebNov 29, 2023 · Preheat your oven to 350F and line a baking pan with parchment paper. Place salmon on prepared pan and lightly season with sea salt and pepper. Set aside while preparing the topping. Combine …

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WebJan 23, 2022 · Add the oil to a non-stick pan over medium heat. Place the salmon fillets flesh side down onto the pan, pressing lightly so that it sears. Sear for 3-4 minutes, until crispy and golden. Flip and cook for a further …

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WebSep 18, 2021 · Heat the oil in a large non-stick skillet over medium-high heat. Carefully lay the salmon fillets into the hot pan and cook for about 5-6 minutes per side, or until nicely browned and flaky. Transfer the cooked …

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WebJul 24, 2019 · Lemon sauce. Pour the vegetable stock into a small saucepan and bring to a boil over high heat. Boil for a few minutes to slightly reduce the stock. Add the cream, chives, parsley, lemon juice, salt, and …

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