WEBInstructions. Add the beef to a 5 quart dutch oven over medium heat. Brown the meat, crumbling as it cooks. When meat is partially cooked, add the onion and garlic to the pan …
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WEBSteps: (IMAGE) Step 1: In a skillet, brown ground beef with onions and minced garlic then drain and return to pan. Tip: I keep ground beef already browned in the freezer, which …
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WEBPour olive oil into a large skillet and fry the ground beef with the onion and tomatoes. Add tomato paste and mix with a wooden spoon. Then, add the chopped cabbage, garlic …
WEBHeat everything to a simmer. It should only take 1-2 minutes. Stir the steamed cauliflower rice (or cooked and drained brown rice) in with the other ingredients. Divide your …
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WEBInstructions. Preheat the oven to 350 degrees. Boil the cabbage whole in a large pot on the stove with the lid on until the cabbage begins to become tender, but still has a bit of …
WEBIn a large skillet over medium heat, heat the olive oil until it shimmers. Add the cauliflower, onion, garlic, and bell pepper. Cook for 10 minutes, stirring occasionally, until softened. …
WEBInstructions. Heat your oven to 350 degrees and pour 3/4 cup of the tomato sauce in a 9×13 inch pan. Bring a VERY large pot of water to a boil. Once boiling, gently slide in the head …
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WEBPreheat oven to 350 F. Bring a pot of water large enough to submerge your entire head of cabbage to a rolling boil. Core cabbage. Carefully cut cabbage (1 medium size) and …
WEBPlace your cabbage rolls seam side down in the Instant Pot. Then, when you run out of room in the bottom of the pot, place the cabbage rolls on top of each other in layers. …
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WEBAdd garlic and seasoning blend. Stir to combine. Cook for about 2 minutes, then a pour in the tomato sauce, stir and add the bay leaves. Cover pot and let simmer on medium …
WEBIn a large bowl, mix chopped zucchini, diced onion, cooked cauliflower rice, and ground beef and mix well. Spray non stick cooking spray on the bottom of a 9×13 pan. Pour a …
WEBHow to Make Keto Cabbage Rolls. To make the tomato sauce: Heat a large no-stick pot over medium heat, add the oil and cook the onion for 3-4 minutes or until softened, …
WEBBlanch the cabbage. In a small saucepan with boiling water, soak the cabbage for about 15 minutes. Cut out the center and separate the leaves. Do this once the leaves have …
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WEBPrepare the sauce by blending the tomatoes and erythritol sweetener together. Feel free to add other spices such as a tbsp oregano for more flavor. Spread 1/2 cup of the sauce …
WEBInstructions. Preheat the oven to 350°F (175C). Remove as many outer leaves from the cabbage as possible, then cut the stem out of the base of the cabbage to release more …
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WEBInstructions. Bring a large pot of water to a boil. Cut ¼" off the bottom of a head of cabbage and place the cabbage into boiling water. Simmer 2 minutes and then remove the …
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WEBInstructions. In large sauté pan, cook cauliflower rice in 1 Tablespoon fat for 8 minutes over medium heat to melt and reduce water content. Remove cauliflower rice to a plate or …
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