Keto Korean Beef Bowl Recipe

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WebJan 18, 2021 · How To make This Easy Keto Dinner Recipe. Brown the ground beef in a skillet. Remove the beef and drain the fat. Heat the …

1. Brown the beef in a large skillet over medium high heat. Drain the fat and discard, and remove the beef and set aside.
2. Heat the sesame oil over medium high heat and add the carrot, ginger, onions, and garlic. Sautee for about 3 minutes or until the onions are soft and the carrots are tender-crisp.
3. Add the drained beef back to the pan and mix well with the veggies.
4. Add the coconut aminos (or soy sauce) and So Nourished brown sugar substitute and mix well. Heat over medium heat.

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Web6 days ago · Add the ground beef and season with sea salt. Cook for 8-10 minutes, breaking up with a spatula and stirring occasionally, until …

Rating: 4.9/5(126)
Calories: 381 per serving
Category: Main Course
1. Heat 1 tablespoon (15 mL) olive oil in a large wok over medium-high heat. Add cauliflower rice. Season with sea salt and black pepper, if desired. Saute for 3-5 minutes, until cooked through.
2. Remove the cauliflower rice from heat, set aside, and cover to keep warm.
3. In a small bowl, whisk together the coconut aminos, beef broth, sesame oil, ground ginger, and red pepper flakes. Set the sauce aside.
4. Turn heat back to medium-high. Add another tablespoon (15 mL) olive oil to the wok. Add the ground beef and season with sea salt. Cook for about 8-10 minutes, breaking up with a spatula and stirring occasionally, until browned.

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WebFeb 25, 2024 · Add the ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and cooked through, about 5-7 minutes. Drain excess fat if needed. …

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WebJul 29, 2023 · Keto Korean Beef Bowls (Gluten-Free) Combine all ingredients for the beef, except the avocado oil and xanthan gum, in zipper top bag. Shake to combine and coat the beef. Allow the beef to marinate …

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WebJul 31, 2023 · Fresh herbs: Sprinkle freshly chopped cilantro or parsley on top for a fresh note.; Vegetables: For an extra nutrient boost, chop bell peppers and mushrooms and sauté them with ground beef.; White …

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WebJul 7, 2020 · Brown the ground beef in a large skillet with garlic in hot oil. Then drain off the fat if desired. Add stevia, molasses (if using), soy sauce (or coconut aminos for paleo), ginger, and red pepper to season. …

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WebInstructions. In a medium bowl, whisk together the monkfruit sweetener, soy sauce, sesame oil, ginger, red pepper flakes, pepper, and cornstarch. Set aside. In a non-stick fry pan over medium-high heat, add the ground …

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WebAug 2, 2019 · Heat butter or oil in a large nonstick pan. Add cauliflower rice and stir fry for 1 to 2 minutes or until desired degree of tenderness. Season to taste with sea salt. In a small bowl stir together mayonnaise and chili …

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WebApr 25, 2021 · Instructions. In a small bowl, whisk together the soy sauce, beef broth, sesame oil, stevia and Korean red pepper flakes. Set sauce aside. In a large pan or wok, melt the coconut oil over medium-high heat. …

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WebSep 19, 2023 · Instructions. Heat a large skillet to medium and add in the butter. Once the butter has melted, add in the cauliflower, half the salt and pepper. Sauté for 4-5 minutes or until tender, then remove and set aside. …

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Web1 teaspoon coconut oil, butter or ghee. Pinch of salt. Instructions. In a large frying pan, heat coconut oil over medium-high heat. Add the ginger, garlic, chilli, and celery and sauté for 30 seconds, then add the ground beef. …

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WebJul 23, 2022 · Add the garlic and cook for an additional minute. Add the ground beef, a pinch of salt and pepper, and cook, stirring frequently until cooked through, about 5 minutes. Whisk the cornstarch in with the …

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WebIn a large cast iron skillet over medium-high heat, brown ground beef and garlic. Break up meat with a spatula and turn every few minutes until cooked through. Remove from pan, leaving any remaining grease for cooking …

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WebSep 7, 2022 · Instructions. Heat the sesame oil in a skillet over medium high heat. Add the ground beef to the skillet, and saute until completely browned. Drain the excess grease. In a bowl, whisk together the garlic, ginger, …

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WebCombine all ingredients for the beef, except steak and arrowroot, in a skillet over medium heat. Once hot, add in steak and whisk in arrowroot. Let cook 10 minutes, flipping halfway through after 5 minutes. Remove from heat …

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WebMar 11, 2022 · Instructions. In large cast iron skillet or wok, cook green onions in sesame oil over medium-high heat until they begin to soften and brown, about 4 to 5 minutes. Add beef and, with metal/wooden spatula, …

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WebJan 9, 2024 · Rice the Cauliflower: Use a food processor to pulse the cauliflower chunks until they break down into rice-sized pieces. Alternatively, you can grate the cauliflower with a box grater. Cook: Quickly sauté it in …

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