WEBCook riced cauliflower according to package directions. Melt butter in a saucepan. Add garlic, onions (optional), and kale and cook until onions are translucent and kale is …
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WEBRoughly chop the onion and mince the garlic. Add the onion, garlic and olive oil to a large stock pot and sauté on medium-high heat for 5-10 minutes, or until fragrant. While the …
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WEBSauté onions in the pot and cook until translucent. Add the garlic and cook for 1 minute, until fragrant. Increase heat to high, pour in the chicken broth and bring to a boil. Season …
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WEBTurn the soup down to low and simmer. Beat the eggs in a small bowl. While constantly stirring the broth mixture, slowly stir in the eggs in one direction to create the egg …
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WEBAdd in sausage and break up into crumbles using a wooden spoon. Add in the onions and garlic and mix well. Step 4. Add in frozen cauliflower and frozen Kale and 3 cups of …
WEBAdd the kale to the soup, return to the heat and let simmer for an additional 10 minutes. Cut the slices of linguiça in half (or if using a larger chouriço, cut in quarters) and add …
WEBAdd the crushed tomatoes and chicken broth. Turn heat to medium-high and bring the soup to a boil. Then reduce the heat to medium-low, and let the soup simmer, partially …
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WEBStep 3. Add the sliced mushrooms, and cook for another 3-5 minutes, stirring occasionally. Add the crushed red pepper, and season with salt and pepper. Pour the veggie stock …
WEBInstructions. Add olive oil to a large pot. Combine onion and sausage, cook 4-5 minutes over medium heat or until onion is tender. Stir in minced garlic and cook for 1 minute …
WEB1. Cook sausage in a soup pot with a little bit off water and drain grease, if any. 2. Add all other ingredients and bring to a boil. 3. Reduce heat to low-medium and simmer for …
WEBBrown sliced bacon and ground sausage in a Dutch oven on medium-high heat. Add in onions and garlic and cook until fragrant. Adjust the heat to medium and add Chicken …
WEBAdd the cooked sausage back in to the pot and add the broth, sliced zucchini, Everglades seasoning (or seasoned salt), garlic powder, red pepper flakes (if using), tomato paste, …
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WEBSauté for a couple of minutes until the onion is soft and cauliflower is tender. Add the cream cheese, salt, pepper, and lower the heat to medium, stirring until the cheese has melted …
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WEBStir to combine. Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender. Season with the salt and pepper and add the spinach to the pot. …
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WEBAdd the chicken broth and use a wooden spoon to scrape up the frond from the bottom of the pot. Add the salt, pepper, thyme, and sage and stir to combine. Return the …
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WEBHeat oil in a large pot or skillet. Add ground pork and fry until golden brown. Add spices and ginger and stir. Rinse and trim the kale. Chop coarsely and add to the pork. Cook for a …
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WEBTo make the Instant Pot Keto soup recipe: Set a 6-qt Instant Pot to saute mode. Add Italian sausage to the insert of the Instant Pot and cook, breaking up with a wooden spoon, …