Keto Instant Pot Recipes Beef

Listing Results Keto Instant Pot Recipes Beef

WEBMar 5, 2020 · Begin by chopping the beef stew meat into 1-inch pieces, then season with sea salt, black pepper, rosemary, oregano, and thyme. …

Estimated Reading Time: 5 mins
Calories: 273 per serving
Total Time: 1 hr 15 mins
1. Season the chuck roast with sea salt, black pepper, rosemary, oregano, and thyme.
2. Set Instant Pot to saute, add ghee or avocado oil, and sear the meat until browned.
3. Turn Instant Pot off, add the broth, collagen, tomato paste, worcestershire sauce, and coconut aminos, stirring to combine.
4. Add the lid and lock it, turn the pressure release to seal, and press the meat button, making sure the time is set to 45 minutes, then do a quick release.

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WEBSep 14, 2022 · Season the roast with the salt, pepper, and garlic powder on all sides. Using the saute feature on the instant pot, brown the roast pieces on both sides. Add 1/4 cup …

Rating: 5/5(57)
Calories: 393 per serving
Category: Keto Main Dishes

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WEBMar 20, 2020 · Add the olive oil. Add the beef and brown on all sides. Add the beef broth mixture and scrape the bottom of the pot with a wooden …

Servings: 6
Total Time: 30 mins
Estimated Reading Time: 5 mins
Calories: 222 per serving
1. In a measuring cup combine the beef broth, tomato paste and red wine (if using) and set aside.
2. Season the beef with salt and black pepper to taste.
3. Press the SAUTE button on the Instant pot and let stand until screen reads “HOT”.
4. Add the olive oil.

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WEBOct 23, 2019 · Pour in the beef broth and scrape any browned bits from the bottom of the pot, add browned beef cubes and stir. Place the lid on the Instant Pot and turn into place. Press “Pressure Cook” and then select …

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WEBNov 12, 2019 · Press “Cancel” to stop sautéing. Add the water or broth, Worcestershire, Italian herb seasoning, salt, black pepper, onion, and garlic. Turn the pot on Manual, High Pressure for 45 minutes and let it do a …

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WEBNov 11, 2022 · Step 3: In a small bowl, mix salt, black pepper, rosemary and thyme. Then rub seasoning all over the beef. Step 4: When the pressure cooker is nice and hot, add the olive oil and place the meat …

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WEBOct 13, 2021 · Press the “manual” button (or “pressure cook” button) and set the time to cook for 25 minutes at high pressure. Once the time is up, quick release the pressure. Press the "cancel" button. Carefully remove …

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WEBFeb 1, 2021 · Turn Instant Pot to “Sauté” setting, add butter, and, once melted, add beef, thyme, red pepper flakes, pepper, and salt, and cook until meat is browned on each side, about 5-7 minutes. Add minced garlic …

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WEBJan 13, 2020 · This filling recipe for low-carb loaded cauliflower soup is keto, low-glycemic, gluten-free, and takes less than 30 minutes to make. #6. Instant Pot Low-Carb Taco Soup. You’ll find all the delicious …

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WEBMay 16, 2023 · Instructions. Remove the meat from the fridge and allow to rest for 10 minutes. Add avocado oil to the Instant Pot. Set to Sauté, high and sear the meat for 3 …

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WEBFeb 9, 2024 · Herbed Spaghetti Squash. Low Carb Pasta. Turn the Instant Pot on sautee, add the butter and brown the ground beef, about 5 minutes. Add the mushrooms, port wine, beef bone broth, onion powder, garlic …

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WEBJan 21, 2021 · The ketogenic diet is a low carb, high fat diet that many people use for weight loss. Here are 14 delicious Instant Pot keto recipes. This keto pot roast …

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WEBJan 5, 2024 · 50 Low-Carb Instant Pot Soup Recipes. This Instant Pot Goulash Soup from Kalyn’s Kitchen is a delicious and quick dinner that’s low-carb, Keto, low-glycemic, …

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WEBJul 20, 2018 · In a large skillet, heat the oil over high heat. Add the beef cooking for just a few minutes to sear the outside. Transfer the beef and any cooking liquid to the bottom …

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WEBOct 21, 2023 · Season the beef with salt and pepper. Cook for another 8 to 10 minutes. Use a spatula to break the meat apart. Turn the saute mode off and add the rest of the ingredients to the instant pot. Stir. Put the lid on …

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WEBJun 9, 2022 · 18. Instant Pot Keto Jambalaya. Jambalaya is creole comfort food. Made with a mix of meats, spices, vegetables, and rice, it’s a complete one-pot dinner. This recipe

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