Keto Instant Pot Recipe Sour Cream Dijon Pork Chops

Listing Results Keto Instant Pot Recipe Sour Cream Dijon Pork Chops

WEBOct 19, 2020 · DIRECTIONS. 1. Season both sides of the pork chops evenly with the pink salt and pepper. 2. Select SAUTÉ on the Instant Pot. When the pot is hot, add the olive …

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WEBJul 10, 2020 · Remove pork chops to a plate and cover. For a thicker sauce, mix the cornstarch with cold water and whisk until it’s creamy …

Rating: 4.9/5(7)
Total Time: 26 minsCategory: Main Course, DinnerCalories: 312 per serving1. Turn the Instant Pot on to the sauté mode. Add the ghee, butter, or oil to heat. When the pot is ready (mine says HOT), add the onions. Stir occasionally, sautéing until they are softened, about 3-5 minutes.
2. Pour in the broth and Worcestershire sauce, allowing the pan to deglaze by stirring until the bottom of the pan is smooth and clear. Deglazing your Instant Pot before pressure cooking will help to avoid the “burn notice” that occurs when food burns on the bottom of the pot.
3. Lay your pork chops right over the onions and broth. Close the Instant Pot lid and set the pressure valve to close. Set the pressure cooker to high pressure for 8 minutes.
4. Once the pressure cooking is done, allow for a natural release for 10 minutes. Then perform a quick release by carefully turning the lever. Use instant read thermometer to check that pork chops are 145º F.

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WEBJul 17, 2020 · Remove Instant Pot lid and press SAUTE +10 minutes. Add butter and onions, cook for 3-4 minutes. Add salt and pepper to pork

Estimated Reading Time: 4 minsCalories: 289 per servingTotal Time: 15 mins1. Remove Instant Pot lid and press SAUTE +10 minutes. Add butter and onions, cook for 3-4 minutes. Add salt and pepper to pork chops. Push onions to one side and add chops to the bottom of the Instant Pot.
2. Once the pork chops are browned on both sides, add beef stock and Worcestershire sauce. Stir liquid well.
3. Replace lid close Instant Pot valve. Press MANUAL +8 minutes. When the timer goes off, let Instant Pot naturally release pressure.
4. Remove pork chops and place on a plate. Stir in arrowroot and sour cream.

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WEBSep 15, 2021 · When the pork chops are browned, turn off the SAUTE setting, and remove the pork chops to a plate. Add the beef broth, balsamic vinegar, Stevia, and minced garlic. Let the sauce sit in the …

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WEBFeb 25, 2023 · Remove the chops and tent with foil to keep warm. Press “Saute” and allow the sauce to reduce by half, about 5 to 7 minutes. Stir in the Dijon. Add the butter two pieces at a time, stirring constantly until …

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WEBAug 22, 2019 · Instructions. Sprinkle both sides of the pork chops with salt and pepper. Heat the oil in a large skillet over medium heat until shimmering. Add the pork chops to the skillet and cook until golden on …

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WEBMay 27, 2019 · Instructions. Heat olive oil in Instant Pot on sauté setting. Brown meat in the hot oil. Set aside on a plate. Deglaze pan with the water. Then add in a small amount of the prepared BBQ sauce. Top with 2 …

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WEBOct 25, 2018 · Instructions. Sprinkle each side of pork chops with thyme, salt, and pepper. Press Saute and add the avocado oil or olive oil to the inner pot. Heat until the pot shows “hot” on the screen. Sear the pork

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WEBFeb 15, 2019 · In the same skillet you cooked the pork chops in add two tablespoons of butter, chopped shallots, and fresh rosemary, and cook for a few minutes over a medium heat. Add the dry sherry and chicken broth …

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WEBBring to a boil. Let the liquid boil for 5 to 10 minutes to thicken, stirring occasionally. Turn off the saute mode and stir for a minute to let the boiling subside. Stir in parmesan cheese …

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WEBDec 1, 2022 · Prepare marinade and add medallions. Preheat grill. Prepare dijon sauce in a skillet. While sauce simmers, grill the pork until 145˚F, or slightly pink inside. Remove from grill, tent with foil and allow to rest for …

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WEBJan 1, 2020 · Let it heat until it is glistening and the pot is fully preheated. While the pot is preheating, season your pork chops with the salt, pepper, garlic powder, and onion powder on both sides. Brown the chops in the …

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WEBJul 27, 2022 · It’s fresh, creamy, and incredibly indulgent. 8. Pork Chops with Mushroom Cream Sauce (keto + low carb) With its savory mushroom sauce and crispy, crunchy …

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WEBDec 6, 2023 · Set the instant pot to “saute” and pour in olive oil. Wait a few minutes until it gets hot. Add pork chops and saute for 2 to 3 minutes or until the meat is brown. Remove meat. Pour the chicken broth into the …

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WEBOnce hot, add the pork chops and sear them on both sides until they have a nice golden crust (approximately 3-4 minutes on each side). Remove the chops from the pot and set aside. In the same pot, add the chopped …

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WEBFeb 29, 2024 · Season the pork loin all over with salt and pepper. Turn the Instant Pot to 'Sauté' mode and heat the olive oil. Once hot, add the pork loin and sear on all sides …

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