Designing an Indian Keto diet plan for vegans may be a little complicated, but some options are still open. Soy milk, almond milk, coconut milk, nuts (almonds, walnuts, peanuts), and seeds (such as flax seeds, chia seeds, pumpkin seeds, and hemp seeds) are good options to include in your diet, other than vegetables.
If you crave a candy that’s healthy, low carb, sweet but not sickly, that crumbles and melts in your mouth, halva ticks all the boxes. It is also extermely simple and easy to make. The ingredients you need for this exotic candy are: tahini, erythritol, coconut flour, a lemon, xanthan gum, vanilla extract, liquid stevia, water and a pinch of salt.
You can easily customise halva by adding nuts, seeds, chocolate, coffee, spices, or any other flavourings that you fancy experimenting with. Just remember to add the relevant macros to those I’ve reported in the recipe. Enjoy! You can save this recipe or any recipe you ♥ to your Yummly collection.
Crumbly yet velvety. This keto-friendly confection is as luscious as it is healthy. put water, salt, lemon juice, erythritol and xanthan gum in a small saucepan, whisk and bring to the boil over medium heat. whisk often, and turn heat off after 3 minutes, by which time the mixture will have thickened.