Keto Ground Beef Casserole Recipes

Listing Results Keto Ground Beef Casserole Recipes

WEBJan 18, 2024 · Instructions. Preheat Your Oven: Preheat your oven to 350F to prepare for the skillet to go in the oven. Cook Ground Beef and …

Rating: 4.5/5(45)
Total Time: 40 mins
Category: Keto
Calories: 337 per serving
1. Preheat Your Oven: Preheat your oven to 350 to prepare for the skillet to go in the oven.
2. Cook Ground Beef and Onions: Heat avocado oil in an oven safe skillet over medium high heat. Add in sliced onions and saute for 5 minutes or until they begin to turn translucent. Add in ground beef and cook until no longer pink.
3. Stir In Seasonings: Cut cream cheese into blocks and add to ground beef and onion mixture as well as the Coconut Aminos, Coarse Grain Mustard and black pepper. Turn heat down to medium and gently stir until cream cheese is melted and everything is combined. Once mixture is combined, fold in drained green beans.
4. Top and Bake In Oven: Evenly top green bean casserole with shredded cheddar, crumbled bacon and Parmesan cheese. Add skillet to preheated oven and bake for 10-12 minutes or until cheese is melted on top. Serve hot.

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WEBMar 27, 2024 · Step 2: Make the Yummy Creamy Base. Add the cream cheese to the browned ground beef and melt over low heat. Next, add …

Rating: 4.8/5
Calories: 281 per serving
Category: Dinner, Main Course
1. Preheat oven to 350 degrees.
2. Brown ground beef in a cast-iron skillet then drain the excess grease.
3. Add cream cheese and stir until melted then add beef broth, heavy whipping cream, Bragg's Aminos, garlic powder, and salt/pepper.
4. Bring to a boil and cook on medium heat until mixture begins to thicken then reduce heat and simmer.

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WEBAug 30, 2023 · Pour the egg mixture over meat and cauliflower mixture. Spoon the tomato sauce onto the casserole and then top with mozzarella shredded cheese. Place in a …

Reviews: 60
Calories: 334 per serving
Category: Main Course
1. Preheat oven to 400 degrees F.
2. Add the beef to a skillet along with the fennel, Italian seasonings and paprika. Cook until browned.
3. In the meantime place the cauliflower in the microwave and cook for 5 minutes.
4. Once brown, add in cauliflower mix and then spoon into a baking dish. Note* I used a leaner ground beef. If you use a fattier ground beef and have a lot of grease, please drain it before adding the cauliflower.

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WEBSep 14, 2020 · Preheat the oven to 400 degrees F (204 degrees C). Add the ground beef to the pan and increase heat to medium-high. Cook for …

Rating: 4.9/5(69)
Calories: 529 per serving
Category: Main Course
1. In a skillet, cook cauliflower rice like this, with 1 tablespoon (14.79 ml) avocado oil and 1/2 tsp (2.46 g) sea salt.
2. Stir in the drained diced tomatoes with green chiles. Transfer the mixture to the bottom of a 9x13 glass casserole dish. Set aside.
3. Wipe down the skillet to remove any cauliflower pieces. Heat another tablespoon of oil over medium heat, then add the bell peppers and onions. Saute for 10-15 minutes, until soft and starting to brown. Season with salt and pepper to taste.
4. Arrange the vegetables over the cauliflower rice in the casserole dish. Spread sour cream evenly on top with a spatula. Set aside.

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WEBApr 10, 2023 · Instructions. Preheat your oven to 375°F (190°C) and spray your casserole dish with some olive oil. In a large skillet over medium-high heat, brown the ground beef with salt, pepper, garlic powder, and …

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WEBNov 6, 2023 · Oven: Preheat the oven to 350°F (180°C). Cover the leftover casserole with foil, and heat for 15-20 minutes or until heated through. Microwave: Place a portion in a microwave-safe dish and heat on …

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WEBOct 15, 2020 · Transfer the vegetables evenly to the casserole dish and set aside. Preheat the oven to 400°F / 200°C / gas mark 6. Wipe down the pan to pan to remove any vegetable bits. Add 2 tbsp oil, 2 tbsp butter, …

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WEBMar 7, 2024 · How to make keto ground beef and cheese casserole. Preheat your oven to 200C/390F. Place a large nonstick frying pan over high heat. Add the oil, garlic, and onion and saute for 2-3 minutes. Add …

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WEBJan 20, 2020 · Preheat oven to 350 degrees. Prepare a 9x13 casserole dish with nonstick cooking spray. In a large skillet, cook ground beef with onions and seasonings over medium-high heat. Drain. Remove from …

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WEBApr 6, 2020 · Instructions. Preheat oven to 375˚F. Heat olive oil in a large 12-inch skillet over medium-high heat. Add onions and cook for 2 minutes. Stir in garlic and cook for 20 seconds. Add ground beef; season with …

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WEBAug 17, 2020 · Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. Turn the heat down to medium-low add the cream cheese and then sour cream. Add the beef back into the …

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WEBInstructions. Preheat the oven to 375F. Add the oil to a large saucepan and add the beef. Brown off the meat and drain any excess liquid. Add the onion powder, paprika, and spinach. Next, add some cream cheese and …

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WEBJan 29, 2019 · Turn off heat and let moisture steam out. Assemble Casserole: Directly in 8×8 inch baking dish ( Note 6 ), add broccoli, beef-tomato mixture, and half of cheddar cheese, carefully stirring together …

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WEBMar 30, 2020 · Instructions. Preheat the oven to 350. Combine the eggs, 2 cups of cheese, heavy cream, and mustard in a medium bowl and set it aside – you’re going to use this after you have cooked the ground beef. …

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WEBJan 12, 2024 · How to make keto cheesy ground beef cauliflower casserole. Step 1: Preheat the oven to 400°F and spray a baking or casserole dish with cooking spray. …

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WEBJun 9, 2022 · 7. Low-Carb Sour Cream Beef Bake. If you’re in the mood for comfort food, look no further than this creamy, cheesy, savory dish. Packed with ground beef and …

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