Keto Ground Beef Casserole Recipe

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WebMar 27, 2024 · Step 2: Make the Yummy Creamy Base. Add the cream cheese to the browned ground beef and melt over low heat. Next, add …

Rating: 4.8/5
Calories: 281 per serving
Category: Dinner, Main Course
1. Preheat oven to 350 degrees.
2. Brown ground beef in a cast-iron skillet then drain the excess grease.
3. Add cream cheese and stir until melted then add beef broth, heavy whipping cream, Bragg's Aminos, garlic powder, and salt/pepper.
4. Bring to a boil and cook on medium heat until mixture begins to thicken then reduce heat and simmer.

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WebJan 18, 2024 · Instructions. Preheat Your Oven: Preheat your oven to 350F to prepare for the skillet to go in the oven. Cook Ground Beef and …

Rating: 4.5/5(45)
Total Time: 40 mins
Category: Keto
Calories: 337 per serving
1. Preheat Your Oven: Preheat your oven to 350 to prepare for the skillet to go in the oven.
2. Cook Ground Beef and Onions: Heat avocado oil in an oven safe skillet over medium high heat. Add in sliced onions and saute for 5 minutes or until they begin to turn translucent. Add in ground beef and cook until no longer pink.
3. Stir In Seasonings: Cut cream cheese into blocks and add to ground beef and onion mixture as well as the Coconut Aminos, Coarse Grain Mustard and black pepper. Turn heat down to medium and gently stir until cream cheese is melted and everything is combined. Once mixture is combined, fold in drained green beans.
4. Top and Bake In Oven: Evenly top green bean casserole with shredded cheddar, crumbled bacon and Parmesan cheese. Add skillet to preheated oven and bake for 10-12 minutes or until cheese is melted on top. Serve hot.

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WebSep 14, 2020 · Preheat the oven to 400 degrees F (204 degrees C). Add the ground beef to the pan and increase heat to medium-high. Cook for …

Rating: 4.9/5(69)
Calories: 529 per serving
Category: Main Course
1. In a skillet, cook cauliflower rice like this, with 1 tablespoon (14.79 ml) avocado oil and 1/2 tsp (2.46 g) sea salt.
2. Stir in the drained diced tomatoes with green chiles. Transfer the mixture to the bottom of a 9x13 glass casserole dish. Set aside.
3. Wipe down the skillet to remove any cauliflower pieces. Heat another tablespoon of oil over medium heat, then add the bell peppers and onions. Saute for 10-15 minutes, until soft and starting to brown. Season with salt and pepper to taste.
4. Arrange the vegetables over the cauliflower rice in the casserole dish. Spread sour cream evenly on top with a spatula. Set aside.

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WebApr 10, 2023 · Instructions. Preheat your oven to 375°F (190°C) and spray your casserole dish with some olive oil. In a large skillet over medium-high heat, brown the ground beef

Rating: 5/5(3)
Total Time: 30 mins
Category: Keto Dinners
Calories: 373 per serving

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WebAug 30, 2023 · Pour the egg mixture over meat and cauliflower mixture. Spoon the tomato sauce onto the casserole and then top with mozzarella shredded cheese. Place in a …

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WebNov 6, 2023 · Oven: Preheat the oven to 350°F (180°C). Cover the leftover casserole with foil, and heat for 15-20 minutes or until heated through. Microwave: Place a portion in a microwave-safe dish and heat on …

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WebJan 20, 2020 · Preheat oven to 350 degrees. Prepare a 9x13 casserole dish with nonstick cooking spray. In a large skillet, cook ground beef with onions and seasonings over medium-high heat. Drain. Remove from …

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WebJan 12, 2020 · Gather all of the ingredients needed for the recipe. Then preheat oven to 350F in preparation for the casserole. Cook the ground beef in a skillet until it has browned. Next, stir in the cream cheese and …

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WebOct 15, 2020 · Transfer the vegetables evenly to the casserole dish and set aside. Preheat the oven to 400°F / 200°C / gas mark 6. Wipe down the pan to pan to remove any vegetable bits. Add 2 tbsp oil, 2 tbsp butter, the …

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WebFeb 4, 2024 · 3. Next add in cream cheese, heavy cream, 1 cup of mozzarella cheese, 1 cup of cheddar cheese, beef broth, and stir. Let simmer for about 5 minutes on low heat. 4. Add in frozen broccoli, then …

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WebMar 7, 2024 · How to make keto ground beef and cheese casserole. Preheat your oven to 200C/390F. Place a large nonstick frying pan over high heat. Add the oil, garlic, and onion and saute for 2-3 minutes. Add …

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WebAug 17, 2020 · Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. Turn the heat down to medium-low add the cream cheese and then sour cream. Add the beef back into the …

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WebKeto Ground Beef Casserole Recipes #2: Cheeseburger Casserole by Forget Sugar Friday. Keto Ground Beef Casserole Recipes #3: Meatball Casserole by Forget Sugar …

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WebInstructions. Preheat oven to 350 F. To a large pan over medium-high heat, add one can of RO*TEL® (drained), ground beef, chili powder, cumin, garlic powder, and salt. Cook until beef is no longer pink, breaking up …

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WebFeb 20, 2024 · See the recipe card below for the specific recipe instructions. 1. Preheat the oven to 350F/180C. 2. Cook beef with some olive oil, adding salt, pepper, garlic, and …

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WebJan 29, 2019 · Turn off heat and let moisture steam out. Assemble Casserole: Directly in 8×8 inch baking dish ( Note 6 ), add broccoli, beef-tomato mixture, and half of cheddar cheese, carefully stirring together …

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WebPreheat the Oven: Preheat your oven to 400°F (200°C). Grease a 2-quart baking dish with olive oil spray to prevent sticking. Cook Ground Beef: In a large skillet over medium heat, cook the 2 pounds of ground beef, …

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