Keto Garlic Chicken Breast Recipe

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WebApr 19, 2020 · Ingredients: -Chicken breast, thinly sliced (0g carbs) -1 cup heavy whipping cream (6.6g carbs per cup) -1 cup chicken broth (0g …

Estimated Reading Time: 50 secs

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WebSep 7, 2023 · Ready in 30 minutes. Gluten-free, high in protein, low-carb, and keto-friendly. ️ Ingredients ⏲ How to make creamy garlic chicken

Rating: 5/5(2)
Calories: 585 per servingCategory: Main1. Chicken: Season chicken breasts with garlic powder, pepper, and salt.
2. Heat 2 tbsp (30mL) oil in a large pan over medium-high heat. 2 pieces at a time, cook chicken until golden on each side and cooked through, about 3 minutes per side, depending on the thickness of your chicken). Transfer cooked chicken to a plate and set aside. Wipe pan clean with paper towel, add 2 tbsp (30mL) oil, and cook remaining 2 pieces of chicken. Transfer cooked chicken to plate and set aside. Do not wipe pan clean after cooking these.
3. Creamy Garlic Sauce: Reduce heat to medium-low, add remaining 2 tbsp (30mL) oil to pan, and cook onion until softened, about 1 minute. Add minced garlic and sauté until fragrant, about an additional 30 seconds.
4. Pour in chicken stock and, using a wooden spoon, scrape up browned bits. Allow mixture to sit and simmer until it reduces slightly, about 3 minutes. Pour in heavy whipping cream and simmer for about 1 minute. Stir in Parmesan cheese and allow it time to melt.

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WebJan 5, 2019 · Ingredients 1 pound chicken breasts, cut into 1'' pieces 2 tablespoons olive oil 1 teaspoon Italian seasoning 1/4 teaspoon crushed …

Rating: 4.9/5(136)
Total Time: 15 minsCategory: DinnerCalories: 358 per serving1. Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Sautee for 4-5 minutes or until chicken is golden and cooked through.
2. Add the garlic and saute for another minute or until fragrant. Add the tomato, broccoli, spinach, shredded cheese, and cream cheese. Cook for another 3-4 minutes or until the broccoli is cooked through.
3. Serve with cooked pasta, rice, zucchini noodles or cauliflower rice.

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WebMar 16, 2019 · Remove chicken from pan and set aside. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or …

Rating: 4.9/5(76)
Total Time: 30 minsCategory: DinnerCalories: 569 per serving1. Slice chicken breasts in half horizontally to make them thinner. Season both sides of chicken breasts with garlic powder, oregano, and a pinch of salt and pepper.
2. Heat butter and oil in over medium-high heat in a large heavy duty pan or cast iron skillet. Add chicken breasts to the pan and cook 5-6 minutes per side. Remove chicken from pan and set aside.
3. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or until tender. Add the garlic and a pinch of salt & pepper; saute for 1 minute or until fragrant.
4. Reduce heat to low and Add the heavy cream, parmesan cheese, and herbs. Simmer for 1-2 minutes or until sauce begins to thicken. Taste and add more salt if needed.

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WebSep 19, 2019 · Cook 10 mins Total 15 mins Servings 4 people Ingredients 1x 2x 3x 2 medium chicken breasts, cut in half horizontally 1 tablespoon olive oil

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WebApr 27, 2023 · Ingredients 1 pound boneless, skinless chicken breasts (thinly sliced or pounded to about 1/4 to 1/2 inch thick) salt pepper 2 tablespoons butter (divided) 8 cloves garlic (thinly sliced or minced) 1/2 …

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WebJun 3, 2022 · Twitter Jump to Recipe Print Recipe If you're looking for quick and easy weeknight dinners, you're going to be obsessed with this one pan creamy garlic chicken. Just 5 simple ingredients, easy to make, and …

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WebJan 4, 2023 · Instructions. In a heavy bottom skillet, over medium heat, add you butter. Let melt for a few seconds and then add your chicken breast chunks. Season with salt and pepper. Stir for a few minutes to mix …

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WebSear the chicken for 2-3 minutes on each side until golden. Remove the chicken from the pan and set aside. Melt the remaining butter and add the minced garlic. Sauté until fragrant, about 30 seconds. Add the white …

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WebDec 5, 2023 · Seasoning – To get started prepare the seasoning by adding the garlic powder, onion powder, smoked paprika, salt and pepper to a small bowl and mixing …

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WebAug 21, 2022 · Heat a non stick skillet over medium high, saute chicken for about 3 minutes or until browning. Add the juice of 1 lemon, saute until juice cooks out, about 2 minutes. Reduce heat to medium low and add 1tbsp …

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Web5 min cook time 30 min ready time 35 min Keto 5 Ingredient Garlic Parmesan Chicken Breasts 31 ratings The combination of garlic, butter, and parmesan cheese is delicious …

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WebDec 16, 2015 · Easy Rate recipe 3 g US Metric servings Ingredients 1 oz. butter or olive oil, for greasing 2 lbs chicken drumsticks salt and pepper 1 lemon, the juice 2 tbsp olive oil …

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WebJun 27, 2022 · Easy. A Pour and Cook Instant Pot recipe. Low Carb. Only 4 carbs per serving. Low Carb Chicken recipes are a great keto meal solution. Authentic. Tastes just like the food I've eaten in France. Why …

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WebMay 29, 2018 · Start to finish in 22 minutes! You can’t beat that. This dish is naturally low carb – no funky swaps or tricky steps to eliminate carbs. You can serve this with a side of steamed veggies or over zucchini noodles, …

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WebTurn on the grill. When it is hot, clean the grill and oil the grill grate. When the grill is hot again, add the chicken and cook covered until the sides of the breasts turn white. Flip them over and rearrange them by putting the …

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