Keto Friendly Stew Recipe

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WEBDec 5, 2019 · Cook over low heat for 1 ½ hours or until beef is tender. Add the turnips, carrots, onion, celery, garlic, and remaining 2 teaspoons …

Rating: 4.5/5(314)
Total Time: 2 hrs 50 mins
Category: Beef
Calories: 341 per serving
1. Heat a large dutch oven over medium-high heat. Add the oil and heat until shimmering.
2. Sprinkle the beef with 1 teaspoon of salt. Add the beef to the pot in a single layer (you’ll likely need to work in batches) and cook until browned on all sides, about 5 minutes per batch. Add additional oil as needed between batches. Remove all beef to a bowl and set aside.
3. Add ½ cup beef broth and vinegar to the dutch oven and scrape up the browned bits on the bottom of the pan over medium-high heat.
4. Add the beef back to the skillet along with the beef broth, tomato paste, Worcestershire sauce, and bay leaf. Bring to a boil, reduce to a simmer, and cover. Cook over low heat for 1 ½ hours or until beef is tender.

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WEBJan 6, 2022 · Instructions. Prep. Preheat oven to 325 F, and prepare the racks so there's a rack on the lower third portion of the oven with plenty …

1. Preheat oven to 325 F, and prepare the racks so there's a rack on the lower third portion of the oven with plenty of room above.
2. Pat beef dry (3 Pounds cut into 1 1/2" pieces) using paper towels and sprinkle it with salt (2 teaspoons) and black pepper (1 teaspoon).
3. Heat olive oil (1 tablespoon) in a large, Dutch oven* over medium heat.
4. Once the oil is shimmering, add the beef in batches. Don't overcrowd the pan, make sure there's plenty of space between each piece of meat**. Sear each side, then set the meat aside on a plate. Add more oil to the pan between each batch of meat. Each batch took me 3 minutes to get an even sear and I cooked the meat in 5 batches, this will depend on your pan, the heat, etc.

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WEBJun 24, 2022 · Step 2: Add onion, chopped celery, and garlic to the same pot and saute for 3-4 minutes over medium heat. Sauteeing veggies …

1. Heat olive oil in a large Dutch oven or stock pot.
2. Season steak with a little salt and pepper then sear a little bit at a time so that the temperature of the pan doesn’t reduce. Stir occasionally while browning on all sides for approx 5-7 minutes per batch. When each batch is done, remove from the pan and sear the next batch. I seared mine in 3 batches.
3. Add the chopped onion, minced garlic, and chopped celery to the pan and cook on medium heat for 3-4 minutes or until tender.
4. Add butter to the pot, once it is melted, add the mushrooms and cook for approx 4-6 minutes or until they are tender then add the radishes and cook for 4 more minutes.

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WEBMar 7, 2023 · Directions. Step 1 Pat beef dry with paper towels and season well with salt and pepper. In a large pot over medium heat, heat oil. …

Rating: 4.5/5(28)
Total Time: 1 hr 45 mins
1. Pat beef dry with paper towels and season well with salt and pepper.
2. In a large pot over medium heat, heat oil.
3. Working in batches, add beef and sear on all sides until golden, about 3 minutes per side.
4. Remove from pot and repeat with remaining beef, adding more oil as necessary.

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WEBBrown the beef in the pot in batches, adding more oil as needed. Place all of the beef into the pot and stir in the bay leaf, thyme, and tomato paste making sure to coat the beef. Let it cook for less than a minute, then …

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WEBDec 22, 2022 · Instructions. Season cubed chuck roast liberally on all sides with salt and pepper. In dutch oven over medium-high heat, heat 2 tablespoons avocado oil. When oil is hot, add seasoned beef in batches, …

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WEBMar 5, 2020 · Begin by chopping the beef stew meat into 1-inch pieces, then season with sea salt, black pepper, rosemary, oregano, and thyme. Set Instant Pot to the saute function, add ghee or avocado oil, and sear …

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WEBAug 30, 2023 · Tips. Brown the beef chunks well; it adds more flavor. Use a low-carb thickener like xanthan gum if you want a thicker stew. You can add more veggies, but keep an eye on the carb count. The longer it …

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WEBTake your beef and pat it dry with paper towels, season the beef with the salt and pepper. In a large dutch oven or pot heat 1 tablespoon of oil over medium-high heat. Add half the beef to the pan and brown the beef on …

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WEBAug 28, 2021 · Heat oil in dutch oven, when hot add in meat and cook until browned, about 10-12 minutes total, 5-6 minutes on each side. Tip: It’s best to leave the meat undisturbed for the full 5-6 minutes on each side. …

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WEBNow add the spices, salt, pepper and thyme. STEP 5: Add the meat back into the pan and begin to add the rest of the ingredients, one by one, first the beef broth, tomato paste, vinegar and top it off with your bay leaf. …

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WEBSep 13, 2021 · Add the browned beef, vegetables, broth, Worcestershire Sauce, and bay leaves. Stir well. Place the lid on the Instant Pot. Make sure the valve is sealed and set the machine to pressure cook for 35 minutes. …

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WEBNov 13, 2014 · Low Carb Beef Stew with Radish or Turnip. 4.75 from 8 votes. An easy beef stew recipe that uses radish or turnip instead of potatoes. This low carb comfort food is thick and chock full of …

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WEBOct 5, 2021 · Bring the stew to a boil and then reduce to a simmer. Cover the pot with a lid and cook on medium-high heat to sustain a simmer for 25-30 minutes until the meat and …

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WEBMay 3, 2019 · Transfer the meat and garlic/onion mixture to a slow cooker along with the canned tomatoes, beef broth, bay leaf, Worcestershire sauce, salt, black pepper, celery, carrot, rutabaga, and rosemary. Cook …

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WEBFeb 21, 2023 · Cook until the wine is almost evaporated. Add the browned beef, broth, celery, tomato paste, rosemary, salt & pepper. Bring to a boil, reduce heat and simmer for 60-90 minutes or until beef is tender. Add …

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