WEBCoconut cream. Cashew cream. Avocado oil. Almond butter (or other nut butters) Coconut yogurt. Raw eggs (definitely not for everyone, but it’s a great fat booster) Step 3. Decide Your Smoothie Flavor. One of the best things about smoothies is you can make them into your favorite flavors.
Preview
See Also: homemade keto smoothie recipesShow details
WEBJan 10, 2022 · Seal and store in the refrigerator for up to 2-3 days. Freeze: Pour leftovers into a freezer-safe container, ice cube tray, or zip lock bag. Freeze up to 2 months. Enjoy: If the smoothie shows any signs of …
See Also: low carb smoothie recipes for weight lossShow details
WEBJul 31, 2019 · Instructions. Place all ingredients in a blender. Pulse ice crush setting until solid ingredients begin to breakdown. Change to purée setting until all ingredients are smoothly blended. Divide into individual …
See Also: keto meal replacement smoothie recipesShow details
WEBSeeds – Chia seeds have 0 net carbs, 5 grams of fat, 3 grams of protein, and 75 calories in 1 tablespoon. Adding 1 tablespoon of hemp seeds adds 0 net carbs, 4 grams of fat, and 3 grams of protein for about 50 calories. …
See Also: keto smoothie recipe 4 ingredientsShow details
WEBJan 28, 2020 · This keto green smoothie recipe was created while I was working on my latest eBook, Keto Breakfasts. 11 g Sodium: 172 mg (7%) Fiber: 5 g (21%) Net Carbs: 5 g (10%) Author: Karly Campbell. …
See Also: simple keto smoothie recipesShow details
WEBJun 15, 2021 · Low Carb & Keto Smoothies Free eBook. Today, I’ve got 8 deliciously easy keto smoothie recipes to share, with flavors ranging from fruity to veggie-packed to chocolaty and indulgent, there are flavors here for every palate. On average, these keto smoothie recipes range from 4g to 7g net carbs each. The highest has 10g, some have …
See Also: mcdonald smoothie recipe for ketoShow details
WEBStep 1: Add all the ingredients from the corresponding smoothie into the blender and blend on high until the desired consistency. For a thicker ice cream-like consistency blend less. If the smoothie is too thick add more …
See Also: 600 calorie keto shake recipesShow details
WEBFeb 27, 2023 · This smoothie tastes just as yummy as it looks. And it's made with just four ingredients—low-carb strawberry and rhubarb jam, almond milk, heavy whipping cream …
See Also: Keto RecipesShow details
WEBMay 24, 2022 · To melt the coconut cream: measure & scoop into a small, microwave-safe bowl. Heat in 10-second increments until completely melted and warmed. If you skip this step, the coconut cream may become …
See Also: Keto Recipes, Low Carb RecipesShow details
WEBMore Keto Smoothie Recipes. If you want easy low-carb and keto breakfast recipes, 380 kcal Carbohydrates: 12 g Protein: 8 g Fat: 34 g Sodium: 223 mg Potassium: 753 …
WEBFeb 7, 2020 · This low carb green smoothie calls for either kale or spinach, though we prefer spinach for the taste, cost, and lower amount of carbs. And even though it’s only 5 ingredients, as you can see from the …
WEBDec 27, 2022 · Not to mention, this low carb smoothie is loaded with 34 grams of protein with only 6 net carbs! The Best Keto Smoothie Recipe. Ingredients. Modifying Your …
WEBJun 12, 2023 · Put all the ingredients into a blender. 1 1/2 cups unsweetened Almond Milk, 1 Strawberry, 2 scoops Vanilla Collagen Powder, 1 tablespoon Chia Seeds, 1 tablespoon Heavy Cream, 2 …
See Also: Healthy Recipes, Keto RecipesShow details
WEBJun 14, 2022 · Step 1: Add all ingredients to a blender. For the thickest smoothie, be sure your zucchini and strawberries are very frozen (overnight). Step 2: Process until very smooth. Adjust flavor with …
WEBOct 10, 2023 · A keto chocolate smoothie is a low-carb smoothie recipe made with almond milk, cocoa powder, and ripe avocado. It’s also known as a chocolate avocado smoothie because avocado is the key ingredient …
See Also: Chocolate Recipes, Keto RecipesShow details
WEBMar 6, 2022 · Coconut- Use coconut milk and swap out half the strawberries for frozen coconut chunks. Chocolate- Add 2-3 tablespoons of unsweetened cocoa powder. Banana- Not keto friendly but a classic …
WEBMar 22, 2021 · Substitutions and variations. Replace the mixed berries with ⅓ cup frozen blueberries for a keto blueberry smoothie. If using ⅓ cup of blueberries instead of mixed berries, here is the nutrition info: Calories: …