Keto Friendly Salisbury Steak Recipe

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WEBJan 20, 2024 · Transfer mushrooms to a bowl, reserving butter in the skillet. Stir flour into the butter until dissolved. Pour in beef broth slowly, stirring …

Rating: 5/5(132)
Total Time: 49 mins
Category: Dinner
Calories: 536 per serving
1. Mix ground beef, onion, eggs, 1 tablespoon Worcestershire sauce, parsley, 2 teaspoons salt, garlic powder, onion powder, and 1/2 teaspoon pepper together in a bowl. Split steak mixture into 6 portions and form into patties.
2. Heat a large skillet over medium-high heat. Cook patties, 3 at a time, until slightly browned on one side, about 5 minutes. Flip and cook until other side is browned, about 5 minutes more. Repeat with remaining patties, pouring off any excess liquid. Place Salisbury steaks on a plate and cover with aluminum foil to maintain heat.
3. Melt butter in the same skillet over medium heat. Add mushrooms and cook until golden brown, about 5 minutes. Transfer mushrooms to a bowl, reserving butter in the skillet.
4. Stir flour into the butter until dissolved. Pour in beef broth slowly, stirring until thickened, about 7 minutes. Add 1 teaspoon Worcestershire sauce; cook, stirring frequently, until gravy starts to thicken slightly, about 5 minutes. Add sour cream and season with salt and pepper. Cook, stirring until all sour cream is melted and gravy is light brown, about 2 minutes.

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WEBAug 11, 2020 · Add the beef, egg, almond flour, Parmesan, onion, garlic powder, salt, and pepper to a mixing bowl and combine well. Form beef …

Rating: 4.6/5(70)
Total Time: 35 mins
Category: Beef
Calories: 484 per serving
1. Add the beef, egg, almond flour, Parmesan, onion, garlic powder, salt, and pepper to a mixing bowl and combine well.
2. Form beef mixture into 4 oval patties.
3. Heat the butter and avocado oil in a large cast iron skillet over medium heat until hot.
4. Add the beef patties and cook for 5 minutes, covered.

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WEBMar 28, 2024 · Make sure the xanthan gum/thickener is fully dissolved. Stir in the mushrooms or add-ins of choice. Reduce the heat tot low. Simmer stirring occassionall for 10 minutes until the gravy has thickened.

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WEBApr 27, 2021 · Add mushrooms and salt and cook 5 minutes more until mushrooms golden brown. Add heavy whipping cream, water or broth, …

1. How to prepare keto Salisbury steak?
2. Place ground beef in a bowl. Add finely chopped or grated onion, 1 L egg, sea salt, powdered garlic, ground pepper, dijon mustard, Worcestershire sauce, 2 TBS of blanched almond meal and sugar free tomato sauce.
3. Mix everything with your hands until nicely combined. Don't over mix!
4. Divide mixture and pat 7 patties.

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WEBMar 29, 2017 · Keto-Friendly Low Carb Salisbury Steak Ingredients. STEAK: 2 lbs ground beef (as fatty as you can buy, no lean stuff!) ¾ cup almond flour; ¼ cup beef …

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WEBApr 22, 2024 · Directions. In a large bowl, mix together ground beef, almond flour, egg, parsley, garlic powder, onion powder, salt, and pepper until well combined. Shape into 4 …

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WEBJun 7, 2023 · ⭐️ GROUND BEEF – The key ingredient to salisbury steak!I would recommend a fattier cut such as 85/15 or 80/20 for great flavour. ⭐️ CARNIVORE CRISPS BEEF FLOUR – Made with grass …

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WEBApr 7, 2021 · Directions without cornstarch: Remove patties from skillet and transfer to plate or serving platter, reserving all drippings in skillet. Melt butter in same skillet over medium heat. Add onions and sauté until soft …

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WEBSep 18, 2021 · Shape the mixture into 7-8 round patties. Place a large skillet over medium heat and add olive oil. Cook the patties for 2-3 minutes on each side. Remove the …

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WEBNov 9, 2022 · Heat a large skillet over medium-high heat. Cook patties, 3 at a time, until slightly browned on one side, about 5 minutes. Flip and cook until other side is browned, …

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WEBNov 1, 2022 · Heat a large skillet over medium-high heat. Cook patties, 3 at a time, until slightly browned on one side, about 5 minutes. Flip and cook until other side is browned, …

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WEBAug 7, 2020 · To make a low-carb Salisbury steak, we just need to swap out the filling ingredients for the patty as well as the gravy to make it keto-friendly. This is served over …

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WEBOct 19, 2020 · Preheat the oven to 375°F and line a baking sheet with foil. Boil the cauliflower in salted water for 10 minutes until tender. Drain then mash with the butter …

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WEBNov 12, 2023 · 1 pound ground beef ; 1/2 cup almond flour ; 1/2 cup grated Parmesan cheese ; 1/4 cup finely chopped onion ; 1/4 cup chopped parsley ; 2 cloves garlic, minced

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WEBJul 26, 2021 · Instructions. For the Salisbury Steaks: Preheat the oven to 375 degrees Fahrenheit. Combine all of the steak ingredients in a medium sized bowl and mix well. Form into 6 oval patties, about 1 inch thick, and …

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