Keto Friendly Pecan Crusted Pork Chops Recipe

Listing Results Keto Friendly Pecan Crusted Pork Chops Recipe

WEBOct 19, 2020 · 6 large plums, 2 tbsp balsamic vinegar . , 3 tbsp honey. Remove from heat and cool for 5-10 minutes before transferring to a …

Servings: 4
Total Time: 45 mins
Estimated Reading Time: 2 mins
Calories: 631 per serving
1. Place top oven rack in the center position and pre-heat oven to 350°F.
2. In a small bowl, combine the eggs with the Dijon mustard. Season with salt and black pepper, as desired, and whisk to combine. Set aside.
3. Place the pecans and rosemary leaves into a food processor and roughly process into crumbs, leaving some larger pieces for texture. Transfer to a shallow plate and set aside.
4. Season the pork chops with salt and black pepper on both sides and dip each chop into the egg mixture, then into the pecan crumbs, making sure the chops are coated with pecans on each side.

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WEBJan 10, 2020 · Add egg and whisk until all ingredients are well combined. Place pecans on a plate. Dip each pork chop into the egg mixture, then …

Rating: 5/5(6)
Total Time: 25 mins
Category: Dinner
Calories: 487 per serving
1. Preheat the air fryer to 390 degrees F (200 degrees C), about 5 minutes, if directed by the manufacturer.
2. Combine cinnamon, cardamom, cloves, salt, and pepper in a small bowl. Add egg and whisk until all ingredients are well combined. Place pecans on a plate.
3. Dip each pork chop into the egg mixture, then set on the plate with the pecans, pressing pecans firmly onto both sides until coated. Spray the chops on both sides with cooking spray and place in the air fryer basket.
4. Cook in the air fryer for 6 minutes. Turn chops carefully with tongs, and air fry until pork is no longer pink in the center, about 6 minutes longer. Serve warm, garnished with fresh parsley.

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WEBDirections. Preheat the oven to 375 F. Place the whole pecans into a food processor and grind them until they are fairly finely ground but still retain some chunky texture. Mix the …

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WEBJan 15, 2023 · Preheat - Preheat the oven to 350 degrees F. Set up Breading Stations- Using two shallow bowls or two plates, prep the stations. In one, mix together the finely chopped pecans, dried thyme, and a …

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WEBOct 24, 2023 · With a low carbohydrate content and high fat and protein content, this dish is a delicious keto-friendly dinner option for both keto followers and everyone e

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WEBMar 18, 2016 · Pork Chops. Preheat your oven to 425 degrees with the oven rack in the middle. Heat a cast iron skillet (or heavy bottom oven safe skillet) over medium high heat. Pat the pork chops dry, season with …

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WEBSep 10, 2021 · Instructions. Start by preheating the oven to 375 degrees F; then place the honey in one bowl and the chopped pecans in another. Dip the pork chop first into the honey and then into the pecans; then place …

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WEBMay 20, 2024 · These keto pecan crusted pork chops are a flavorful and crunchy way to enjoy a low-carb meal. The air fryer ensures a perfectly cooked pork chop every time, …

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WEBPlus, the air fryer makes cooking a breeze, ensuring you get that perfect, crispy crust without excess oil. It’s a dish that’s sure to impress your taste buds and your …

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WEBJul 12, 2023 · How to Make Keto Parmesan Crusted Pork Chops. Step One: Preheat the air fryer to 350 degrees. Spray the basket with non-stick cooking spray or brush with olive oil or avocado oil. Step Two: Season …

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WEBGet ALL EXCLUSIVE content (including exclusive keto recipes AND step by step recipe videos every week), plus leave the worries of meal planning behind with access to a new …

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WEBMay 30, 2024 · Instructions: Preheat the oven to 375°F. Season the pork chops with curry powder, salt, and pepper. Heat coconut oil in a skillet over medium-high heat and sear …

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WEBMar 10, 2020 · Instructions. Preheat your air fryer to 350 degrees if required. Season both sides of each pork chop with salt, pepper and garlic powder to taste. In a shallow bowl, whisk together the heavy whipping …

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WEBPat pork chops dry and season both sides with 1/4 tsp. salt and a pinch of pepper. Top one side of pork chops with 1/3 the crème fraîche (reserve remaining for sauce), then …

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WEBMay 13, 2019 · Instructions. Position your oven rack 6" from the heat source to prepare for broiling. Press each pork chop into the coating mixture, flip to cover the other side, then place the pork chops on a baking sheet …

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WEBFeb 15, 2024 · Preheat oven to 400F. In a food processor, combine macadamia nuts, pork rinds, paprika, chili powder, and salt and pepper to taste. Pulse until finely chopped. …

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WEBFeb 27, 2019 · Preheat the oven to 350° F. Place the mustard in a bowl and the parmesan, Italian seasoning, and garlic salt in another. Dip the pork chops in the mustard coating every side then dredge through the …

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