Keto Friendly Italian Ground Beef Casserole Recipe

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WebJan 19, 2024 · Step 1: The first step is to preheat an oven to 375 degrees and then prepare the riced cauliflower by steaming it until it is soft. …

Cuisine: Italian
Category: Low Carb & Keto Recipes
Servings: 6
Calories: 717 per serving

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WebJan 15, 2024 · Instructions. Cook the 24 ounces of frozen cauliflower rice in the microwave according to the instructions on the bag and place it in a small bowl. Set it aside. Over …

Reviews: 9
Calories: 287 per serving
Category: Low Carb Keto Main Meals

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WebJul 20, 2022 · Drain the beef and return it to the skillet. Reduce the heat to medium. Mix the salt, pepper, garlic powder, onion powder and cayenne …

Rating: 5/5
Calories: 265 per serving
Category: Main Course
1. Preheat your oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside.
2. Heat a large nonstick skillet over medium-high heat. Lightly spray it with olive oil.
3. Add the ground beef to the skillet. Cook, stirring and breaking up the meat into small pieces, until the meat is no longer raw, about 5 minutes. Drain the beef and return it to the skillet.
4. Reduce the heat to medium. Mix the salt, pepper, garlic powder, onion powder and cayenne into the beef, then slowly and patiently mix in the cream cheese until fully melted and incorporated.

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WebMar 8, 2024 · Pour the marinara sauce into the pan with the ground beef and stir. Pour the shredded cabbage into the greased casserole dish or Dutch oven. Spread the ground beef and marinara mixture over the …

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WebAug 30, 2023 · Pour the egg mixture over meat and cauliflower mixture. Spoon the tomato sauce onto the casserole and then top with mozzarella shredded cheese. Place in a …

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WebApr 6, 2020 · Instructions. Preheat oven to 375˚F. Heat olive oil in a large 12-inch skillet over medium-high heat. Add onions and cook for 2 minutes. Stir in garlic and cook for 20 seconds. Add ground beef; season with …

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WebPreheat oven to 350 degrees. In large skillet over medium heat, crumble the ground beef. Season with 2 tsp of the salt and 2 tbsp of the Italian seasoning mix. Saute until beef is browned. Set aside. Grease a 10″ by …

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WebNov 5, 2020 · How to Make Keto Creamy Spaghetti Casserole. Preheat your oven to 190C/370F. Prepare the shirataki noodles according to packet directions, drain well and set aside. Place a large nonstick saucepan …

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WebFeb 20, 2024 · See the recipe card below for the specific recipe instructions. 1. Preheat the oven to 350F/180C. 2. Cook beef with some olive oil, adding salt, pepper, garlic, and …

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WebApr 10, 2023 · Instructions. Preheat your oven to 375°F (190°C) and spray your casserole dish with some olive oil. In a large skillet over medium-high heat, brown the ground beef with salt, pepper, garlic powder, and …

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WebKeto Ground Beef Casserole Recipes #2: Cheeseburger Casserole by Forget Sugar Friday. Keto Ground Beef Casserole Recipes #3: Meatball Casserole by Forget Sugar …

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WebCook the ground beef and onion on saute. Then throw everything else in. Added a 1/4 cup parmesan and reduced the salt, 1/4 cup chopped bell peppers, 1 tbsp Italian seasoning …

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WebMar 27, 2024 · Step 2: Make the Yummy Creamy Base. Add the cream cheese to the browned ground beef and melt over low heat. Next, add the beef broth, heavy cream, Bragg’s Aminos (or soy sauce), and …

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WebGently place each meatball ball into hot oil. One meatballs are brown, and no longer pink inside, remove and place individually into a 9 x 13 casserole dish. Smother with homemade spaghetti sauce and remaining 2 cups of …

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WebJan 20, 2020 · Preheat oven to 350 degrees. Prepare a 9x13 casserole dish with nonstick cooking spray. In a large skillet, cook ground beef with onions and seasonings over medium-high heat. Drain. Remove from …

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WebFeb 23, 2023 · Instructions. Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside. Heat a large nonstick skillet over medium-high heat. Lightly spray with oil. Add the ground

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