Keto Friendly Broccoli Recipes

Listing Results Keto Friendly Broccoli Recipes

WEBMar 19, 2017 · By Kristin Berglund, RN. Broccoli is a wonderful vegetable and one of the most popular in the low-carb or keto kitchen. With about 4 percent carbohydrates, it can …

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WEBNov 21, 2019 · Instructions. Preheat the oven to 425 degrees F. Prepare a large baking sheet with non-stick spray. In a large mixing bowl, toss …

Rating: 4.8/5(9)
Total Time: 25 mins
Category: Side Dishes
Calories: 110 per serving
1. Preheat the oven to 425 degrees F. Prepare a large baking sheet with non-stick spray.
2. In a large mixing bowl, toss broccoli florets with olive oil and garlic, and season with salt and pepper to taste. Add optional seasonings as desired.
3. Place the broccoli in a single layer on a rimmed baking sheet. Roast for 18-20 minutes, until tender and lightly browned. (Toss halfway through for more even cooking)

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WEBOct 16, 2019 · Make the broccoli salad dressing by mixing the mayo, apple cider vinegar, and monk fruit (or erythritol) in a small bowl. Set it aside. …

1. mix mayo, apple cider vinegar and erythritol in small bowl to make the broccoli salad dressing and set aside
2. Combine the remaining ingredients in a large bowl
3. Add the dressing mixture and combine well
4. Chill for 1+ hours before serving

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WEBMay 25, 2023 · In a small bowl, mix together sour cream, mayo, apple cider vinegar bacon fat, and Splenda. In a large serving bowl, toss together …

1. Cook bacon until crisp and then crumble. Reserve aside 1 tablespoon of bacon fat and save the rest for another use.
2. In a small bowl, mix together sour cream, mayo, apple cider vinegar bacon fat, and Splenda.
3. In a large serving bowl, toss together the broccoli, cheese, onion, walnuts, bacon, and sunflower seeds.
4. Pour in the dressing and toss to mix. Allow the salad to rest for 10-15 minutes before serving.

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WEBFeb 7, 2019 · Instructions. Pre-heat oven to 400F. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes or until almost crispy. Remove bacon from pan and to the same pan, add the butter, …

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WEBInstructions. In a large pan over medium-high heat, cook bacon for about 5 minutes until crispy. Drain, chop and set aside. To the same pan, in about 2 tbsp of reserved bacon fat, saute broccoli for about 5 minutes. Add the …

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WEBOct 22, 2020 · Instructions. Dice the bacon into bite-sized pieces and add it to a large skillet over medium heat. Fry bacon until it’s starting to crisp, about 5 minutes, stirring often. While the bacon is cooking, chop the …

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WEBJan 17, 2023 · STEP 2: Roast the broccoli for 15 minutes, then flip and roast for an additional 5 to 10 minutes, or until fork-tender and slightly browned on the edges. STEP 3: While the broccoli is roasting, make …

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WEBJan 23, 2014 · Instructions. In a large bowl, whisk the olive oil, mayonnaise, apple cider vinegar, mustard, sugar substitute, celery seeds, salt and pepper together until fully combined. Add the broccoli slaw. Toss well …

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WEBMelt the butter and combine with the minced garlic, set aside for later. Preheat your air fryer according to the manufactures directions at a temperature of 350 degrees. Add the chopped broccoli florets to the …

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WEBApr 1, 2022 · Step 2: In a skillet, add all the other ingredients except the bacon crumbs and whisk until combined. Cook on low/medium heat for approximately 5-7 minutes until the sauce thickens, whisking …

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WEBApr 12, 2023 · First Step: Combine the minced onion, dried parsley, garlic powder, salt, and pepper together with the cream cheese, sour cream, mayonnaise, and half of the cheese in a large mixing bowl. Second …

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WEBPat the broccoli dry with a dish towel and place on a large baking sheet. Use a heavy bottom glass to smash the broccoli flat. Combine the melted butter, garlic, garlic salt, and black pepper. Brush the smashed broccoli

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WEBNov 4, 2022 · Cook on low heat until cheddar cheese has melted, no need to boil the sauce. Pour the sauce over the broccoli and stir gently to combine. If adding chicken, add it at this point as well. Place into a …

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WEBSep 2, 2019 · Step 1: Preheat your oven to 350F (180°C). Step 2: Cut the broccoli into florets, grate the cheese, and mince the garlic. Step 3: Add the butter, cream cheese, and cream to a pot over medium heat. Stir …

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WEBPreheat oven to 450 degrees F. Spray casserole dish with coconut oil spray or line a baking sheet with parchment paper for easy clean up. Place the melted coconut oil and garlic in large ziploc bag. Add broccoli & …

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WEBOct 10, 2019 · Bring mixture back to a simmer while whisking constantly. Simmer for a minute or two so thicken the sauce. Remove the sauce from heat. Taste sauce and add salt and pepper, if desired, using more or …

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